InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Simplify Your Life, Free Your Soul

Details
Written by: Pierre Pradervand

A man standing outside at sunset under a tree. Image from Pixabay. 
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a profound blessing and insight into simple living.

Read more …

How Your Life’s Experiences Create a Beautiful Tapestry

Details
Written by: Steve Larsen

Colorful strands of fabric. Image by Engin Akyurt from Pixabay. 

Every experience—challenge, passion, loss, and victory—adds a thread to the tapestry of your life. When woven together, they form a meaningful whole. Discover how embracing every part of your journey can bring clarity, purpose, and a deeper appreciation for the connections that shape who you are. 

Read more …

Not Feeling at Home: The Inspiring Kern River Miracle

Details
Written by: Barry Vissell

A sycamore tree with a heart and the name Joyce carved into the trunk

What if home isn’t a place, but a feeling? After months on the road, Barry Vissell and his wife Joyce received a divine message that forever changed their perspective on home. A miraculous carving at the Kern River reminded them of a truth we all need to hear.

Read more …

Living Life Fully: How To Make Time for Joy Now

Details
Written by: Sean McMann

Image by Sasin Tipchai from Pixabay 

Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must start now. Learn how to identify what truly matters, and take action on your bucket list. 

Read more …

Healing Journey Steps: Unlock Your True Potential

Details
Written by: Paris Stephenson

a man wearing a backpack looking at the wrech of a capsized boat

Whether dealing with pain or seeking transformation, this guide inspires you to take action toward growth, healing, and a deeper connection to yourself and others. Discover healing journey steps and meditation for self-healing to unlock your true potential. Explore how life’s challenges, relationships, and self-awareness lead to personal and spiritual growth. Learn how meditation fosters inner peace and emotional healing, helping you embrace unconditional love and forgiveness. 

Read more …

Your Roadmap to More Wisdom and Happiness

Details
Written by: Laura Gabayan, MD, MS

01 03 roadmap 1566362 1280

Transform your life with this roadmap to wisdom. Explore eight essential elements like resilience, kindness, creativity, and curiosity for a fulfilling journey.

Read more …

Start Small: Why One New Year’s Resolution is Enough

Details
Written by: Marie T. Russell, InnerSelf.com

starburst fireworks

Achieve lasting change this New Year by starting small. Learn why one manageable resolution can set you up for success and simplify your path to personal growth.

Read more …

Aging Magically: Growing into a Strong Sense of Self

Details
Written by: Cait Johnson

woman sitting on the edge of her bed facing an open window

Discover how to transform your home into a sacred space for magical aging. Clear clutter, embrace your authentic self, and create a nurturing environment that reflects your spiritual growth.

Read more …

We Teach Best What We Need to Learn

Details
Written by: Marie T. Russell, InnerSelf.com

a woman looking at herself in a hand-held mirror

Discover how life often mirrors what we most need to learn. Explore how everyday encounters act as a mirror, reflecting our growth, challenges, and opportunities for self-discovery.

Read more …

Our Internal Rule Book: Friend or Foe?

Details
Written by: Alexandra Leclere

an old book entitled The Rules of Life

Explore how our Internal Rule Book shapes our responses to life's challenges from youth to old age. This article looks into how events and emotions recorded in our psyche influence our behavior and reactions throughout different life stages, highlighting the importance of adapting our internal narratives for personal growth and successful aging. Discover strategies for modifying the Internal Rule Book to enhance well-being and resilience as we age.

Read more …

Why You Should Imagine Advice from Your Older Self

Details
Written by: Clare Walsh, University of Plymouth

Imagining advice from your older self can help you reflect on life decisions. By Clare Walsh, University of Plymouth.

Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental exercise can shape a more positive future, offering both wisdom and new perspectives on life’s possibilities.

Read more …

Our Cancer Journey: Learning Strength and Being Love

Details
Written by: Stu Crum

a couple standing together, she with her hands over her face, and he with a gentle hand on her head

This article shares how love helped our family navigate the challenges of a cancer diagnosis, strengthen our family bonds, and create a legacy of helping others. Discover how love can be a guiding force in even the most difficult times and learn about the impact of being there for others during their cancer journey.

Read more …

Becoming the Best Version of Yourself by Cultivating Empathy

Details
Written by: Judith Orloff, M.D.

a woman holding the shining glove of Earth in her palm

 It’s never too late to tip the scales toward compassion and goodness. A lack of empathy has helped get us into this personal and global predicament. Reclaiming it will help get us out.

Read more …

Off the Hook: Embracing Simplicity

Details
Written by: Cate Montana

five wristwatches side by side

Embracing simplicity is probably one of the hardest keys to embody because we've been trained to believe that the more complicated something is the more important and valuable it is.

Read more …

Deal with Your Shadow and Other Negative Forces (with video version)

Details
Written by: Cate Montana

man sitting holding a big rock on a construction site

One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with from Santa Fe, has supplied

Read more …

Butterfly Dreaming: Awaken in the Dream

Details
Written by: Paul Levy

woman laying down, sleeping in the water

One of the great spiritual teacher Sri Aurobindo’s main messages is that humanity is a transitional being. Our current state of being is not final, we are in the process of transitioning into a new state of being.

Read more …

Being Displaced: Its Shocking Impact on Your Health and Well-Being

Details
Written by: Richard P. Hsung

three unbuckled old suitcases stacked on top of each other

I never knew how extreme an impact reviewing one’s life can have, or writing a book about it. I’ve learned that in facing traumatic memories, it’s essential to have the support you need to proceed.

Read more …

Feeling Like Something Is Off? Are Your Basic Needs Being Met?

Details
Written by: Gregory Ripley

woman holding a laptop with a background of puzzle pieces on the wall behidn her

In our modern world we have our own ideas of foundational or basic needs, but they aren’t so different from what ancient texts like the Neijing described two thousand years ago.

Read more …

Truth as Lifeblood of the Inner Self

Details
Written by: William Wilson Quinn

lighthouse sending a bright light in all directions

The conflict or struggle within oneself of which “self” shall rule—the Inner or the Outer--is as old as time for wayfarers on the higher spiritual path, and the attributes of the opposing sides are recognizable to us all.

Read more …

How to Rise Above the Confusion

Details
Written by: Pierre Pradervand

man sitting at a computer with a complicated drawing of charts and graphs behind him

For thousands of years, humanity disposed of very limited amounts of information. Whatever understanding people had of the world came from the tribal elders, members of the extended family and other close sources of information.  How things have changed!

Read more …

Living on the Edge: When Things Go Really Bad

Details
Written by: Barry Vissell

The authors sitting on a dried lava flow on the Big Island of Hawaii.

By the way, the official title of the retreat was "Living from the Heart." Sometime during the retreat, the name became changed to "Living on the Edge."

Read more …

Page 3 of 17

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Are You Taking Life Too Seriously? How to Find Joy and Inner Peace
Creating Realities

Are You Taking Life Too Seriously? How to Find Joy and Inner Peace

Life will always hand us criticism, disappointments, and unexpected challenges. The real...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...