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Dream Yoga: The Practice of Waking Up

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Written by: Joel and Michelle Levey

Dream Yoga (flickr.com/photos/h-k-d/3297822565)Many people say their lives are so busy that they don’t have time for meditation. Yet every living being must sleep. During sleep time, we don’t schedule meetings or have appoint­ments to keep. The time is ours, and is usually subject to the mindless, random chaos of our undisciplined minds.

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What Makes Us Conscious? Are Dogs and Computers Conscious?

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Written by: Matthew Davidson, PhD Candidate - Neuroscience of Consciousness, Monash University

ConsciousnessDo you think that the machine you are reading this story on, right now, has a feeling of “what it is like” to be in its state?

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Seeing Auras Is Normal

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Written by: Susan Shumsky, DD

Seeing Auras Is NormalSeeing colors is considered normal for sighted people. Yet, to the visually challenged, ordinary colors do not exist. Those who are blind to the auric field also have a disability, for seeing auric colors is as normal as seeing colors through the eyes. We are all born to perceive subtle energies.

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Knowing When We Don’t Know: New Moon in Aries

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Written by: Sarah Varcas

Knowing When We Don’t Know: New Moon in AriesWe may find ourselves strangely liberated by something which, to all intents and purposes, looked set to bind us. Things prove not to be as they seemed and a way through a particular challenge may make itself known. But for this to happen a new perspective is called for.

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April 2016: Spiritual Warriors with Blankets to Darn

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Written by: Sarah Varcas

April 2016: Spiritual Warriors with Blankets to DarnLast month was fairly intense and may have left us feeling somewhat battle worn! Thankfully the second half of April provides ample opportunity to refresh and regroup, offering inner space in which to consider where we go from here.

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On Meeting the Intensity of the Lunar Eclipse with Gentleness

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Written by: Sarah Varcas

On Meeting the Intensity of the Lunar Eclipse with GentlenessThere is much to be seen and understood at this time. The floodgates holding back the unconscious are opened by this eclipse and we may feel overwhelmed by what comes pouring through. But remember, whatever it is, it is only ourselves. You and me in our fullness: good and bad, positive and negative...

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How to Listen to Yourself: Mind, Body, Emotions

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Written by: Noelle Sterne, Ph.D.

Listen to Yourself: Mind, Body, EmotionsWe have been given many touchstones that signal whether and when we’re on track in our relationships and work. As we acknowledge the signals, cultivate them, and pay attention, they’ll guide us unfailingly. Here are several important ones.

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The Solar Eclipse: The Beginning of a Several Month Process

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Written by: Sarah Varcas

The Solar Eclipse: The Beginning of a Several Month ProcessThis is an eclipse of destiny, but not in the ‘pre-ordained there’s no avoiding it’ kind of way. We are our own destiny and this fact may become startlingly and unavoidably apparent at this time.

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Redefining Ourselves: We Have Changed Beyond Recognition

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Written by: Sarah Varcas

Redefining Ourselves: We Have Changed Beyond RecognitionMarch continues and expands upon the central theme of February: the need to overcome complacency and take full responsibility for our lives, refusing to allow the future to be shaped by self-pity, stubborn resistance to change, or fearful avoidance of living life to its fullest. Remember: we have changed beyond recognition in recent years.

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Five Spiritual Tips To Help You Be More Connected to the Spirit World

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Written by: Bill Philipps

Many People Are Receiving Signs from Spirit! Why Not You?I believe all people have some psychic intuition — more than most know they have — that can be cultivated enough to enable them to receive and recognize signs from spirits. The first step in tapping into that intuition is to set your intention by silently asking...

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One Mighty Misperception Challenged by the Light of this Virgo Moon

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Written by: Sarah Varcas

One Mighty Misperception Challenged by the Light of this Virgo MoonLife, in all its often hectic confusion, can sometimes feel like a million individual plates we must keep spinning simultaneously or risk unbounded chaos, when in fact its disparate parts are simply many faces of the One that animates our being. We are one life, all of us. What happens outside and around us occurs also within and through us.

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It's February: Time to Wake Up and Smell The Coffee

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Written by: Sarah Varcas

february varcas 2 2February may feel a lot more like the start of a new year than January did! With Mercury retrograde through much of last month we may have been busy tying up loose ends, sorting through matters that we thought were done and dusted and generally clearing the decks of unfinished business, be it practical, emotional or spiritual.

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When Dreams Provide the Bridge for Love, Dreams Come True

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Written by: Dr. Bernie Siegel

When Dreams Provide the Bridge for Love

When I had symptoms that could have been because of cancer, I was told in a dream, “but you don’t have cancer.” And I didn’t. The following story by Audrey Carlson may challenge your beliefs, and will certainly touch your heart, for it shows that when love exists, dreams do come true.

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How Our Brain Plays Back Memories In Fast Forward

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Written by: Marc Airhart, University of Texas at Austin

How Our Brain Plays Back Memories In Fast ForwardA newly discovered mechanism in the brain may explain how we can recall nearly all of what happened on a recent afternoon—or make a thorough plan for how to spend tomorrow—in a fraction of the time that it takes to actually live out the experience.

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We Are All Shamans on a Fascinating Life Journey

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Written by: Itzhak Beery

We Are All Shamans on a Fascinating Life JourneyI believe, as Ipupiara (an anthropologist, shaman, and healer) said, “We are all shamans. I am no different from or better than you are. Just because I wear feathers on my head, have long hair and a ponytail, wear a strange poncho and colorful clothing, and speak in a funny accent doesn’t make me a more powerful shaman.”

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Becoming One with Your Soul

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Written by: Richard Barrett

Becoming One with Your SoulYou think you have a soul and your soul is separate from you. The truth is the opposite: your soul has you. Your soul (you) is attempting to master living in a three-dimensional physical reality in the same manner in which it lives in four-dimensional reality— with love and a deep sense of connection to everything. There never was any separation. It was an illusion.

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Following The Path of Least Resistance

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Written by: Nora Caron

Following The Path of Least Resistance“It seems to me that this dream, since you don’t believe it to be a vision of your future, could just be Spirit talking to you about your present moment in life. I don’t know much about your life, but have you recently traversed a difficult moment where you had to let go of things and surrender to a higher force? Have you had to burn away some beliefs and venture into an unknown land?”

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A Rude Awakening with Mercury Retrograde

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Written by: Sarah Varcas

cropped image of “Wheels on Fire” by Brian VarcasThis passage of Mercury speaks of unexpected and potentially very disruptive surprises which, nonetheless, lead to benefits in the long run. It may be hard to remember that, though, when life suddenly does an unforeseen u-turn or we are blind-sided when we least expect.

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Preparing to Begin: January 2016

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Written by: Sarah Varcas

Preparing to Begin: January 2016This January is very much a month of getting down to business whether that means sorting out cupboards, paying outstanding bills, catching up on correspondence or deciding, once and for all, which bits of our life we’re definitely going to sort out his year! Don’t overlook the power of such seemingly inconsequential activities...

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Within the Web of Awakening: December 2015

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Written by: Sarah Varcas

Within the Web of AwakeningDecember begins, fittingly perhaps, with reflection and blasts from the past, reminding us that we don’t leave our former selves behind as we change and grow, but instead better assimilate them into the fuller, more authentic and effective self that arises out of deep enquiry.

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Inside Out and Back to Front As We Cross Into The Aquarian Age

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Written by: Sarah Varcas

Inside Out and Back to Front As We Cross Into The Aquarian AgeWelcome to the next major astrological event to shape our lives, ourselves and our world. Alignments such as this, between the slow moving outer planets, impact the very core of our being, catalysing irrevocable change.

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