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High Protein Diets May Not Lower Diabetes Risk

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Written by: Jim Dryden, Washington University in St. Louis

High Protein Diets May Not Lower Diabetes RiskIn a small weight-loss study, women on a high-protein diet did lose weight but didn’t see improvements in insulin sensitivity, which can help lower diabetes risk.

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The Great Deception: Finding Your True Heart

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Written by: Tony Burroughs

The Great Deception: Finding Your True HeartIt always seems strange to me that when they play the national anthem, almost everyone holds their hand over their heart, off to the side of their chest. But wait a minute! That's not where our heart is at all. Our heart is in the exact center of our chest...

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Inflammation From High BMI May Damage Brain

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Written by: Alexis Blue, University of Arizona

 Inflammation From High BMI May Damage BrainHaving a higher body mass index, or BMI, can negatively impact cognitive functioning in older adults, say researchers, who suggest inflammation is to blame.

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Why There Is No Link Between Hunger And How Much We Eat

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Written by: Amy Pullan, University of Sheffield

Why There Is No Link Between Hunger And How Much We EatResearchers find no link between how hungry we feel and the number of calories we consume.

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Why Replace Diet Drinks With Water When Trying To Lose Weight

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Written by: Emma Rayner, University of Nottingham

Women who replaced an afternoon diet drink with water lost more weight and had better insulin sensitivity.Women who replaced an afternoon diet drink with water lost more weight and had better insulin sensitivity.

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How Implants And A Robotic Arm Let A Paralyzed Man Regain Feeling

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Written by: Arvind Suresh, University of Pittsburgh

How Implants And A Robotic Arm Let A Paralyzed Man Regain FeelingNathan Copeland, a 28-year-old man who couldn’t feel or move his lower arms and legs after a car accident, has regained the sensation of touch through a robotic arm that he controls with his brain.

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What Causes Knock Knees And Do They Have To Be Treated?

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Written by: Joshua Burns, University of Sydney and Verity Pacey, Macquarie University

Pathological knock knees Wikimedia CommonsKnock knees, also known as genu valgum, is a type of knee alignment seen when a child (or adult) stands up straight with their knees together, but their feet and ankles stay apart.

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Not All Processed Meats Carry The Same Cancer Risk

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Written by: Chris Elliott, Queen's University Belfast and Marie Cantwell, Queen's University Belfast

Not All Processed Meats Carry The Same Cancer RiskEating processed meat can increase your risk of getting colorectal cancer. The World Health Organisation’s International Agency for Research on Cancer (IARC) says that each 50g portion of processed meat eaten daily (about two bacon rashers) increases bowel cancer risk by 18%.

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How Your Gut Microbiota Affects Your Mood, Sleep And Stress Levels

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Written by: Paul Bertrand; Amy Loughman, and Melinda Jackson, RMIT University

It’s not as simple as opening a tub of yoghurt. jules/Flickr, CC BYThe gut microbiota is the community of bugs, including bacteria, that live in our intestine. It has been called the body’s “forgotten organ” because of the important role it plays beyond digestion and metabolism.

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The Secrets Of A Mentally Healthy Workplace

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Written by: Tine Van Bortel, University of Cambridge

How To Build A Mentally Healthy WorkplaceMental health has long been the Cinderella of healthcare: left to scrape an existence while the bulk of funding and attention goes elsewhere.

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Aspirin Is The Pain And Fever Reliever That Prevents Heart Attacks, Strokes And Maybe Cancer

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Written by: Andrew Tonkin, Monash University

Aspirin Is The Pain And Fever Reliever That Prevents Heart Attacks, Strokes And Maybe CancerAspirin is, like ibuprofen and Voltaren (diclofenac), a non-steroidal anti-inflammatory drug (NSAID) used to treat pain and reduce fever.

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Is It Safe To Wash Your Hands Too Often?

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Written by: Tim Spector, King's College London

Is It Safe To Wash Your Hands Too Often?A battle is waging about how often and how carefully we should wash our hands. Many allergy experts say it is vital for our future health and that of our children to reduce hand washing and allow friendly microbes back into our mouths.

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How Brain Training Could Add Years Behind The Wheel

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Written by: Victoria Indivero, Penn State University

How Brain Training Could Add Years Behind The WheelOlder adults who participate in training designed to improve cognitive ability are more likely to continue driving over the next 10 years than those who don’t, research shows.

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The Neem Compound May Shrink Prostate Tumors

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Written by: National University of Singapore

The Neem Compound May Shrink Prostate TumorsA compound derived from the leaves of the neem plant could significantly suppress the development of prostate cancer, according to new research with mice.

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How We Get Sucked In By Junk Food Specials In Supermarkets

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Written by: Jane Martin, University of Melbourne and Trevor Shilton, Curtin University

How We Get Sucked In By Junk Food Specials In SupermarketsThree in five Australian adults get sucked in by promotions and specials on junk food and sugary drinks at the supermarket, research released today shows.

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How Satellite Images Can Spot Communities That Need Vaccines

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Written by: Barbara Kennedy, Penn State

light map 10 11

Looking for population shifts on satellite images could be a way to deliver vaccines and prevent or control disease outbreaks, a new study finds.

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How Alzheimer's Is Slowly Giving Up Its Secrets

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Written by: Anna Burt, Cardiff University

How Alzheimer's Is Slowly Giving Up Its SecretsAlthough the causes of Alzheimer’s disease remain a mystery, genetic research is now providing clues about how the disease develops.

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What Is Conjunctivitis And How Did I Get It?

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Written by: Jason Yosar, The University of Queensland

What Is Conjunctivitis And How Did I Get It?Conjunctivitis is an eye disease that has been described since antiquity. Ancient Roman oculists, the eye physicians of the time, prescribed remedies such as vinegar lotions and copper oxide for its treatment.

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A Weak Grip May Help Predict Alzheimer’s Risk

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Written by: Kate Becker, Boston University

A Weak Grip May Help Predict Alzheimer’s RiskTwo powerful tools for early Alzheimer’s detection may fit in the palm of your hand. In fact, one of those tools is your hand.

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Protecting Your Energy and Your Aura

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Written by: Barbara E. Savin

 Protecting Your Energy and Your AuraA strong mind can cope with a weak body, while even a strong body is no use if you have a weak mind. Remember that your aura is simply an extension of you. When strong, it acts as a protective shield. When fragile or damaged, it can leave you drained, unwell, and feeling disconnected from yourself.

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Metformin Is The Diabetes Drug That Is Developed From French Lilac

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Written by: Merlin Thomas, Baker IDI Heart & Diabetes Institute

Metformin Is The Diabetes Drug That Is Developed From French LilacMetformin is the most widely used drug to treat type 2 diabetes globally. In Australia, approximately two-thirds of patients with type 2 diabetes are prescribed metformin, either alone or in combination with other pills, or with insulin injections.

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