Health & Wellness

Details: Written by: Elaine R. Ferguson M.D.

A Self-Healing Personality Can Be Yours I recently met a 'senior citizen' with a childlike twinkle in his eyes, the mental acuity of a 20-year old and the nimble body of a person at least 35 years younger than his 100 years on earth. When I asked his secret, he replied, 'I live right now. I live only in this moment. The past is over, and it is a joy to be on earth.'

Details: Written by: Stuart Alve Olson

Getting Rid of Stress and Creating Stress-Free Moments Stress, generally speaking, is actually nothing more than a self-trained response we have developed in dealing with problems and uncomfortable situations. Getting rid of stress can be quick and easy, but only if we allow ourselves to change the response. Changing a behavior or trained response, however, is...

Details: Written by: Lolette Kuby

How to Trigger the Placebo Effect for Self-Healing Many of us have learned not to put our trust into very many things. Lack of trust coupled with low élan vital is perilous. No treatment can make you well if you are secretly tired of life. So, first, be mindful of your pessimism...

Details: Written by: Rasha

Disease, Heredity, and Past-Lives

The concept of hereditary predisposition to disease cannot be limited to the physical definition of heredity. For it encompasses the potential contributory factors of 'past-life' predisposition to a given condition, as well as factors that are karmically based.

Details: Written by: Doreen Virtue

How To Eat Vegetarian While Out And On-the-Go One way to ensure that you'll enjoy a variety of delicious vegetarian meals is by eating out, but many new vegetarians feel unsure about what to order. With my busy workshop schedule, I travel nearly every weekend. I've learned how to maintain my vegetarian lifestyle, no matter what type of restaurant I'm in.

Details: Written by: Gary Null & Barbara Seaman

Detoxification Therapies for Better Health The more toxic we are, the faster we age. "Everyone needs detoxification...because the air that we breathe is polluted, the water that we drink is full of chlorine, the clothing we wear is made of artificial fabrics and chemicals, the lotions and shampoos that we use all contain chemicals."

Details: Written by: Admin

A guide to herbs, with their natural food sources, content, and uses.

Details: Written by: AdminStaff

A guide to vitamins, from A to K, with benefits, symptoms of deficiency, and natural food sources.

Details: Written by: National Institute of Health

What are the Causes of Acne?

What are the causes of acne? There are many theories and myths about the causes of acne -- some are based on facts and some on hearsay. However there are several specific things to avoid (no, it's not chocolate)...