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Premenstrual Cramps

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Written by: Raquel Martin with Judi Gerstung, D.C.

Cramping starts when the adrenal gland has been drained of its cortisone reserve. Progesterone is a precursor of cortisone, which is made by the adrenal glands. Cramping at the onset of a period can be painful and disruptive, but progesterone helps alleviate the discomfort by assisting the adrenal glands to create...

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Immune System Rebound for Some Children with AIDS

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Written by: InnerSelf Staff

by Victoria White. Young children infected with aids have one substantial advantage over those who are older: a much greater capacity for immune system restoration when treated with a potent new class of aids drugs, according to a new University of Florida study.

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Chronic Pain Syndrome

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Written by: Dharma Singh Khalsa, M.D.

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

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Controlling Asthma Requires Constant Vigilance

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Written by: Victoria White

Modern medicine can control most cases of asthma, but so many children don't take their prescriptions as directed that health-care professionals and parents must constantly be alert for failure to follow doctor's orders, a University of Florida physician warns.

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Diet Nutrition Cancer

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Written by: InnerSelf Staff

by W. John Diamond, M.D. and W. Lee Cowden, M.D.

The leading nutritional problem in the United States today is the eating of too many empty-calorie foods, says Jeffrey Bland, Ph.D., a biochemist and nutrition expert. This contributes to nutrient deficiencies that can rob the body of its natural resistance to disease while weakening overall physiological performance.

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Eye Body Connection

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Written by: Meir Schneider

Vision problems are very frequently accompanied by specific patterns of muscle tension and weakness. As with other types of physical problems, it is very difficult to say with accuracy, This tension created that problem or That problem may have caused this tension...

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Fertility & Subfertility

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Written by: Nicky Wesson

Subfertility is a relatively common problem but, because it is one that strikes deep into the psyche of couples who experience it, it is often concealed, so that it is far more common than is generally realized. It is estimated that as many as one in six couples have difficulty in conceiving the number of children they want when they want them.

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Fibromyalgia Pain

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Written by: Eric Benjamin Lowe

Americans who suffer from fibromyalgia live with a two-edged sword: excruciating pain, accompanied by the doubts of many who dismiss it as a made-up illness invented by a troubled mind. But researchers at the University of Florida and elsewhere are beginning to piece together clues that reveal the physical...

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Gene Therapy to Treat Obesity

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Written by: Eric Benjamin Lowe

University of Florida scientists have successfully used gene therapy to control appetite and weight in obese animal models. "This would be the couch potato's dream: You can eat what you want but stay lean," said Sergei Zolotukhin, a research associate professor of molecular genetics and microbiology in...

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Tension and Headaches

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Written by: Dana Ullman

Approximately 90 percent of headaches are tension headaches. Tension headaches can be caused by almost any type of stress: too much or too little exertion, too much or too little excitement, too hot or too cold temperatures, too much or too little sleep, too erect or too limp posture, too much or too little food, and so on.

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Diabetes screening for genetic susceptibility to diabetes

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Written by: Victoria White

Most cases of insulin-dependent diabetes are discovered only when symptoms of diabetes appear. But through a sophisticated diabetes screening program at the University of Florida, a Gainesville family knows their 20-month-old daughter is all but certain to develop diabetes.

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Insomnia: To Sleep or To Lie Awake?

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Written by: Dana Ullman

Falling asleep can be so easy, and yet at times it can be so difficult. When insomniacs meet with narcoleptics (people who have an uncontrollable tendency to fall asleep throughout the day), each is inevitably jealous of the other's condition.

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How The Brain Can Stop Pain

Details
Written by: Dharma Singh Khalsa, M.D.

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

Read more …

Prostate Health: What Not To Let Your Doctor Do

Details
Written by: Larry Clapp, PhD, JD

When your doctor gives you a diagnosis of prostate cancer, he or she is also likely to tell you that you must have treatment immediately or you will die. Each specialist urges you to opt for their approach (surgery, or radiation, or hormone therapy), insisting that it's absolutely the best thing to do, and that you should do it right now.

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Schizophrenia

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Written by: InnerSelf Staff
Scientists have tried through the years to attribute schizophrenia to one brain abnormality or another, but solid proof has been lacking. Now University of Florida researchers have found that subtle differences in 10 brain structures can provide a strong indicator of whether someone has the disorder.

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What Is The Dark Side of Tamoxifen (Nolvadex)

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Written by: Sherrill Sellman

There has been much ado in the press about the wonders of the drug tamoxifen (Novadex) for the treatment and possible prevention of breast cancer. But as is the case with all pharmaceutical drugs, there are serious dangers. It has potential lethal side-effects.

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Beware Tamoxifen

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Written by: Sherrill Sellman

There has been much ado in the press about the wonders of the drug tamoxifen (Novadex) for the treatment and possible prevention of breast cancer. But as is the case with all pharmaceutical drugs, there are serious dangers. It has potential lethal side-effects.

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Diaphragmatic Hernia

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Written by: InnerSelf Staff

The method doctors traditionally use to treat diaphragmatic hernia, a life-threatening birth defect, can actually worsen the lung condition and should be abandoned in favor of a "revolutionary" treatment strategy that dramatically increases the survival chances of affected newborns,

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One Minute Treatment for Acne

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Written by: Dana Ullman

Although acne is an all-too-common problem for teenagers, adults experience it as well. Skin symptoms are most likely internal problems that are manifesting on the skin. The skin is considered the third kidney ? it is another organ of elimination that the body deploys to externalize oils and other matter not excreted from the body in the urine or stool. Thus treating skin problems is an inside job.

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Getting Rid of Constipation

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Written by: Dana Ullman

Although constipation itself is not an illness, it is a symptom of something wrong. Is your diet adequate? Is there too much stress in your life? Were you exposed to certain toxic substances? Is it a side effect from a medication?

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Getting Rid of PMS - Premenstrual Syndrome

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Written by: Dana Ullman

Approximately 50 percent of all women experience a variety of symptoms from the biological warfare occurring in their body, including cramps, breast swelling and tenderness, water retention, moodiness, irritability, headaches, backaches, insomnia, fatigue, constipation, complexion problems, and food cravings.

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