InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


How You Argue May Predict Your Future Health Trouble

Details
Written by: Yasmin Anwar, University of California, Berkeley

How You Argue May Predict Your Future Health Trouble"Conflict happens in every marriage, but people deal with it in different ways. Some of us explode with anger; some of us shut down," says Claudia Haase. "Our study shows that these different emotional behaviors can predict the development of different health problems in the long run."

Read more …

Why There's Fresh Hope For Stroke Patients Who Are Struggling To Communicate

Details
Written by: Marian Brady, Glasgow Caledonian University

Why There's Fresh Hope For Stroke Patients Who Are Struggling To Communicate“I have something to say. I want to share it with you.” By tapping a few keys in a specific sequence, I have made a code emerge on the screen. When you see these words, the language area of your brain (usually the left side) converts the sequence into meaning. If I have selected well, this meaning will match the message I wanted to convey.

Read more …

Why The Approach To Tackle This Silent Killer Has Changed

Details
Written by: Bob Mash, Stellenbosch University and Zelra Malan, Stellenbosch University

Why The Approach To Tackle This Silent Killer Has ChangedTraditionally, someone who suffered from hypertension – or high blood pressure – would only receive treatment when his or her blood pressure was measured and the reading was found be higher than normal. But this meant that the condition was often picked up only when the person had a stroke or a heart attack – and in many instances this was too late.

Read more …

Should I Throw Away Food Once A Fly Has Landed On It?

Details
Written by: Cameron Webb, University of Sydney

Should I Throw Away Food Once A Fly Has Landed On It?It only takes a single fly to alight on your picnic lunch to make you uneasy about what germs may have landed with it. But what harm can come from a fly landing on your food? Should you throw it away?

Read more …

How Much Sugar Is It OK To Eat?

Details
Written by: Kacie Dickinson, Flinders University and Louisa Matwiejczyk, Flinders University

how much sugar 5 24Consuming too much energy – whether from fat or carbohydrates, including sugar – will make you gain weight. If left unchecked, this excess weight increases your risk of lifestyle-related diseases such as diabetes, heart disease and some cancers.

Read more …

Even Healthy Knees Make These Crackly, Crunchy Noises

Details
Written by: Ben Brumfield, Georgia Institute of Technology

MEMS microphones and piezoelectric strips pick up sounds of a bending and extending knee. (Credit: Georgia Tech)"It's a little bit like some kind of Halloween stuff happening," says Omer Inan. "You're listening to your bones rubbing on each other, or maybe cartilage."

Read more …

Kitchen Science: The Many Wonders Of Humble Flour

Details
Written by: Duane Mellor, University of Canberra and Nenad Naumovski, University of Canberra

Kitchen Science: The Many Wonders Of Humble FlourHave you ever wondered why you have so many different types of flour in your pantry? You might have cornflour and arrowroot, self-raising, and plain flour. And if you like to bake bread, possibly strong bakers’ flour.

Read more …

Exposure To Bright Light May Alter Blood Sugar

Details
Written by: Marla Paul, Northwestern University

The study shows that blue-enriched light exposure acutely altered metabolic function in both the morning and the evening compared to dim light. (Credit: bptakoma/Flickr)

The study shows that blue-enriched light exposure acutely altered metabolic function in both the morning and the evening compared to dim light

Read more …

Your Risk Of Dying Hinges On Well-being Not Diseases

Details
Written by: William Harms, University of Chicago

Your Risk Of Dying Hinges On Well-being Not Diseases"A shift of attention is needed from disease-focused management, such as medications for hypertension or high cholesterol, to overall well-being across many areas," says William Dale.

Read more …

Why We Can't Tickle Ourselves

Details
Written by: Marc J Buehner, Cardiff University

feather 5 21Some of us are more ticklish than others, but nearly everyone is unable to tickle themselves. The answer is tied to how we see and how we perceive movement.

Read more …

Is This Food Factory Chemical A Cause Of Obesity?

Details
Written by: Leslie Waghorn, Texas A&M University

Is This Food Factory Chemical A Cause Of Obesity?BBP is not used in food preparation, but it is used in the conveyor belts and plastic fittings on machines used to process many prepared foods. Food becomes contaminated when BBP leeches into it from the plastic.

Read more …

These Over-the-counter Meds Might Shrink Older Brains

Details
Written by: Eric Schoch, Indiana University

These Over-the-counter Meds Might Shrink Older Brains"These findings provide us with a much better understanding of how this class of drugs may act upon the brain in ways that might raise the risk of cognitive impairment and dementia," says Shannon Risacher. "Physicians might want to consider alternatives to anticholinergic medications if available when working with their older patients."

Read more …

These 3 Chemicals In Well Water Are Linked To Birth Defects

Details
Written by: Christina Sumners, Texas A&M University

These 3 Chemicals In Well Water Are Linked To Birth Defects"People who live in rural areas and who use private wells need to have their well water tested, particularly if they are thinking about becoming pregnant," Jean Brender says.

Read more …

Can A Lack Of Love Be Deadly?

Details
Written by: Inês Varela-Silva, Loughborough University

woman and childI taught myself about orphanages 12 years ago, not actually because of my work as a human biologist but because of my daughter. She was born in 2004 and her first 14 months of life were spent in an orphanage in China.

Read more …

Is Social Media Making People Depressed?

Details
Written by: Mark Widdowson, University of Salford

Is Social Media Making People Depressed?Anyone who regularly uses social media will have had the experience of feeling envious of the fun their friends all seem to be having. This might especially be the case if you’re are sitting at home on a cold wet evening, feeling bored while everyone else is partying or having a glamorous holidays in the sun.

Read more …

Should We Worry About Arsenic In Baby Cereal And Drinking Water?

Details
Written by: Stuart Shalat, Georgia State University

Should We Worry About Arsenic In Baby Cereal And Drinking Water?Even though most people don’t know much about chemicals in general or poisons in particular, virtually everyone knows that arsenic is bad. In the first century, arsenic was already known to be a deadly poison .

Read more …

Small Changes May Help Us Avoid Weight Gain

Details
Written by: Thania Benios, University of North Carolina at Chapel Hill

start diet 5 17"Prevention is key for fighting obesity, but until now, we didn't have any concrete evidence for guiding patients on how to prevent that weight gain," says Deborah Tate. "Now, for the first time, we do."

Read more …

Is Addiction A Brain Disease?

Details
Written by: Sally Satel, Yale University

Is Addiction A Brain Disease?The opioid abuse epidemic is a full-fledged item in the 2016 campaign, and with it questions about how to combat the problem and treat people who are addicted.

Read more …

Are Older Adults More Prone To Chronic Pain?

Details
Written by: Morgan Sherburne, University of Florida

Are Older Adults More Prone To Chronic Pain?"If older adults are more likely to have these pain messages sent through the spinal cord to the brain, and the nervous system is being adapted to go through these changes, they may become more pain prone," says Joseph Riley.

Read more …

Hormone Assaulting Toxic Phthalates Seem Everywhere

Details
Written by: Andrea Germanos

toxic paintThe bulk of the products were in the category of household paints and primers, using the chemicals as fragrance under brand names like X-O Rust, Premium Décor, and Start Right

Read more …

Has Canada Turned The Corner On Childhood Obesity?

Details
Written by: Oyinlola Oyebode, University of Warwick

Has Canada Turned The Corner On Childhood Obesity?Children in Canada, their parents, health professionals and government ministers will welcome the news that there has been a decline in overweight and obese children over the past ten years. The reduction in the proportion of children in Canada who are overweight or obese is a rare achievement.

Read more …

Page 86 of 118

  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...

Reclaiming Reality by Discarding Limiting Beliefs
Creating Realities

Reclaiming Reality by Discarding Limiting Beliefs

Many individuals unknowingly adopt limiting beliefs from others, which can lead to...