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How Playing Video Games To Cope With Anxiety May Identify Addiction

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Written by: Angie Hunt

How Playing Video Games To Cope With Anxiety May Identify Addiction

Researchers surveyed college students about their frequency of video game play, coping strategies, anxiety, and symptoms of various mental illnesses including gaming disorder and discovered that using video games as a coping mechanism for anxiety predicted symptoms of gaming disorder. Further, higher levels of stress increased the risk.

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Just A Few Drinks Can Change How Your Memories Form

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Written by: Mollie Rappe

Just A Few Drinks Can Change How Your Memories Form
Just a few drinks changes how memories are formed at the fundamental, molecular level, according to a new study with flies. The new research finds that alcohol hijacks a memory formation pathway and changes the proteins expressed in the neurons, forming cravings.

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The Emotional Legacy of Injury and Trauma

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Written by: Cathy Thompson and Tara Thompson Lewis

The Emotional Legacy of Injury and Trauma
Injury and any trauma that occur more or less simultaneously are connected by the illogical lower brain. For example, a baby doesn’t know, or reason, that the pain of a bitten lip isn’t caused by the adult who is holding her bottle, but is coincidental to it. Her young, magical, mythic mind, the dreaming part of the mind, makes relationships and patterns where none may actually exist...

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8 Benefits of Strength Training for Healthier Aging

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Written by: Lorie A. Schleck, MA, PT.

8 Benefits of Strength Training for Healthier Aging
Strength training, especially when combined with aerobic exercise, is a surefire way to control body weight. Why? Because muscle burns calories and fat. But left to its own devices, the body loses about a half pound of muscle every year after age 30. If we don't keep ourselves strong...

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Can A Winter Swimming Treatment Lead To Weight Loss?

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Written by: Cecilie Krabbe

Can A Winter Swimming Treatment Lead To Weight Loss?
Stimulating the body’s cold and nicotine receptors burns energy, suppresses appetite, and may lead to weight loss, a study with mice shows. Inspired by everyday life, researchers wondered whether they could pharmacologically imitate some of the effects from winter swimming and smoking.

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Overworked, Overstressed, Overextended, Overwhelmed? What Is Your Fatigue Trying To Tell You?

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Written by: Debra Waterhouse

Overworked, Overstressed, Overextended, Overwhelmed? Solving Your Personal Fatigue Crisis
Chances are, this question "Why do I feel so tired?" has crossed your mind more than once... You felt the wave of fatigue come crashing over your body, and the question hit you like a ton of bricks. But having neither the energy to figure out why nor the time to let yourself be tired, you grabbed another cup of coffee...

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Why Some Kids Are More Prone To Dental Decay

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Written by: Mihiri Silva, Katrina Scurrah, and Nicky Kilpatrick

Why Some Kids Are More Prone To Dental Decay
A quarter of children have dental decay by the time they start school. This occurs when bacteria in the mouth break down sugar to produce acid, which attacks and dissolves the teeth.

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6 Questions You Can Ask A Loved One To Help Screen For Suicide Risk

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Written by: Andres Pumariega

6 Questions You Can Ask A Loved One To Help Screen For Suicide RiskSuicide rates in the United States have increased by 25-30 percent since 1999. This is particularly true for youth ages 12-24, with increases of approximately 30 percent over the same period. In Alachua County, Florida, where I teach and practice at the University of Florida, the base rate for suicides among youth ages 12-17 had been about five per 100,000 for many years, below the base national rate of 13 per 100,000. However, in the year 2017 that rate of completed suicides increased to 27 per 100,000, and for 2018 we are at a pace that will likely equal 2017.

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This Simple Eye Exam May Detect Alzheimer’s Disease Early

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Written by: Jim Dryden

This Simple Eye Exam May Detect Alzheimer’s Disease Early
It may be possible in the future to screen patients for Alzheimer’s disease using a simple eye exam, according to new research. Using technology similar to what is found in eye doctors’ offices, researchers have detected evidence indicating Alzheimer’s disease in older patients who had no symptoms.

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This Nerve Stimulation Boosts The Quality Of Life For People With Depression

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Written by: Jim Dryden

This Nerve Stimulation Boosts The Quality Of Life For People With Depression

A new study involved nearly 600 patients with depression that taking four or more antidepressants, taken either separately or in combination could not be alleviate. Researchers evaluated vagus nerve stimulators, which send regular, mild pulses of electrical energy to the brain via the vagus nerve. The nerve originates in the brain, passes through the neck and travels down into the chest and abdomen.

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How Could Different Cultures Teach Us Something About Dementia?

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Written by: Richard Gunderman and Lily Wolf

How Could Different Cultures Teach Us Something About Dementia?

Picture two different families, each dealing with a diagnosis of dementia in one of its members. In one case, the patient is a retired executive, whose family tries as long as possible to keep the diagnosis secret, relying primarily on professional caregivers and eventually a nursing home. In another case, the patient is a grandmother. As soon as the diagnosis is suspected, her family pulls together, bringing her into their home and surrounding her with affection.

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Why Frequent Skin Cancer May Be A Huge Warning Sign

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Written by: Krista Conger

Why Frequent Skin Cancer May Be A Huge Warning SignPeople who develop abnormally frequent cases of a skin cancer known as basal cell carcinoma appear to be at significantly increased risk for the development of other cancers, including blood, breast, colon, and prostate cancers, according to a new, preliminary study. “Skin is the best organ to detect genetic problems that could lead to cancers.”

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What I Learned From Facing Pain

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Written by: Sarah Anne Shockley

What I Learned From Facing Pain
By facing pain, listening to it, and allowing it the room it was demanding anyway, my body began to relax a bit around the pain. I stopped clenching quite so much, I stopped saying no, no, no, and I began to accept. I learned that constantly saying no to pain locks things in place. Relaxing into acceptance allows the possibility for the body to regenerate.

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What Happens When We Drink Alcohol

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Written by: Emil Jeyaratnam and Wes Mountain

What Happens When We Drink Alcohol
Alcohol is a depressant, a diuretic, and a disinfectant. These generally aren’t pleasant attributes, but people have been drinking alcohol for thousands of years...

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Are Phone-Obsessed Teens At Greater Risk Of ADHD?

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Written by: Hannah Kirk

Are Phone-Obsessed Teens At Greater Risk Of ADHD?
The new JAMA study, from researchers at the University of Southern California, investigated the link between digital media use and the development of ADHD-related behaviours among 15- and 16-year-olds.

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How The War On Drugs Entrenches Patterns Of Drug Addiction

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Written by: Joel Finkelstein

How The War On Drugs Entrenches Patterns Of Drug Addiction
Since Richard Nixon famously called for an ‘all-out offensive’ on the war on drugs in 1971, the US government has funnelled a trillion dollars into the effort.

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Why Do We Get Dark Circles Under Our Eyes?

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Written by: Michael Freeman

Why Do We Get Dark Circles Under Our Eyes?
Many people have an appearance of dark circles on the lower eyelids, and they have many different causes.

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What Causes Chronic Fatigue?

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Written by: Mark Guthridge

What Causes Chronic Fatigue?
Around 200,000 people in Australia suffer from a debilitating illness often branded with the unfortunate name of chronic fatigue syndrome (CFS). I say “unfortunate” because this implies patients are simply tired, run-down, burnt-out or overly stressed.

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Do You Get Diabetes From Eating Too Much Sugar?

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Written by: Matthew Campbell

Do You Get Diabetes From Eating Too Much Sugar?
There is a widespread belief that sugar is the sole cause of diabetes. After all, the disease is characterized by high levels of sugar in the blood.

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Working with Pain and Illness and Making It Go Away

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Written by: Kavitha Chinnaiyan, MD

Working with Pain and Illness and Making It Go Away
When we are in pain, it takes over our identity and clouds our perception until it is relieved. Some of this is a natural physiological response—pain is unpleasant and universally unwanted. Quite often, chronic pain becomes the story of our lives, where all our interactions with the world are colored by it.

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Starting Tackle Football Early Sets Players Up For Brain Problems Earlier

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Written by: Barbara Moran-Boston University

Starting Tackle Football Early Sets Players Up For Brain Problems Earlier
Playing youth tackle football may lead to earlier onset of cognitive, behavior, and mood symptoms in later life, according to a new study.

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