Why Do We Keep Doing What We Know Is Bad for Us?
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....

The Sun and Mercury sit close together in Gemini this morning, amplifying curiosity and the sheer appetite for information. You want to talk, to learn, to connect the dots between disparate ideas. But here's what complicates the picture: the Moon in Libra is waxing toward fullness, and she is pulling you toward balance, toward weighing what matters against what merely glitters. This is the tension of the day—the mind racing forward while the heart asks for deliberation. Venus in Cancer whispers about what we actually need beneath the surface noise, while Jupiter, also in Cancer, expands that need into something larger, more insistent. There is a gap between what we think we want and what will genuinely nourish us.

The Sun has just stepped into Gemini, and Mercury — the planet of language, thought, and connection — follows close behind in the same sign. This is the moment when the world opens up into questions, curiosities, networks, conversations. But notice what complicates it: the Moon sits in Virgo at first quarter phase, which means we are three days past the New Moon and now arriving at the first real friction point. The Moon in Virgo wants precision, discernment, a sharp eye for what doesn't fit. The Gemini Sun wants to explore every possibility. These two energies don't fight — they interrogate each other. You might feel a pull between wanting to say everything and needing to say only what matters.

This week brings intense planetary energies as Mars squares Pluto on Monday, creating potential power struggles and battles of will between progressive forces and traditional resistance. The energy builds toward Sunday's powerful Full Moon in Sagittarius, aligned with the warrior star Antares, calling for self-mastery and wise use of our personal power. Navigate these unstable times with awareness as the Great Unraveling continues to accelerate.

Is it ever really too late to begin again? Marie T. Russell reflects on lifelong learning, changing beliefs, bucket-list dreams, and the courage to follow your heart at any age.

The Sun and Uranus are nearly conjunct in Gemini this morning—sitting at virtually the same degree—and this is a day of small shocks and sudden clarity, the kind that arrives quietly but lands hard. Mercury is also in Gemini, amplifying the mental restlessness, the need to say something you've been holding back, the impulse to ask the questions nobody else is asking. Meanwhile, the Moon in Virgo at First Quarter phase is pushing against this airy, electric energy with a grounding demand: what do these bright ideas actually mean for your life, your work, your body, your daily rituals? You are caught between wanting to break free and needing to get the details right.

This week the Moon travels from Virgo through Libra and into Scorpio, building toward a Full Moon on Saturday that will illuminate everything you've been working toward since late April. The Sun sits in early Gemini, Mercury is already ahead of it in the same sign, and Uranus hovers at the very first degree of Gemini — all of this creates a restless, questioning energy. We're in the thick of a conversation season, a time when the air itself seems to demand clarity. Venus moves steadily through Cancer, deepening bonds and attachments, while Mars in Taurus provides ballast — slow, steady, grounded work beneath all the chatter.

Supermoons offer a unique opportunity for introspection and growth, particularly when considering the energy of Black Moon Lilith. By understanding the interplay between desires and our deeper instincts, individuals can harness these lunar events to enhance insight, peace, and a greater good, rather than being overwhelmed by egoic cravings.

The Sun and Uranus stand together at the very start of Gemini, a rare alignment that arrives like an electric spark at the beginning of something. Mercury follows close behind, also in Gemini, turning your thoughts and speech into instruments of sudden clarity. This is the air sign trifecta—the realm of ideas, communication, and the urgent need to say what you actually mean. There's a restlessness in the air, a pull toward truth-telling and breaking patterns that no longer fit.

The Full Moon arrives in Scorpio on May 30th, and it lands like a confession you can no longer hold back. The Sun sits at 8° Gemini—curious, light-footed, asking questions—while the Moon faces it at 23° Scorpio, demanding answers that go deeper than words can reach. This is the moment when what has been private becomes impossible to hide. What began as whispers and half-formed thoughts under the New Moon now stands fully lit, undeniable, staring you in the face.

The Sun enters Gemini this morning at exactly 0 degrees 56 minutes, marking the official tilt of the year toward curiosity, connection, and the rapid exchange of ideas. This is the solar ingress—the moment we shift seasons—and it arrives with Mercury already stationed in Gemini, amplifying the pull toward conversation, writing, and the kind of thinking that moves fast and asks questions without waiting for all the answers. But there's a current running underneath that steadies this mental quickening: the Moon holds strong in Leo at 12 degrees, approaching its First Quarter phase, which means we're in the testing ground of an intention we set just over a week ago. We are thinking and feeling at the same time, and the tension between those two states is exactly where the work happens today.

Emotional intelligence plays a crucial role in personal and social functioning, influencing how individuals perceive, express, and manage their emotions. It can enhance mental health and social interactions, making it essential to recognize and develop these skills across various life situations, from work to personal relationships.

The story of a young woman's suitor illustrates how love can be misrecognized when it doesn't align with our expectations. Many struggle to see the affection offered by parents, friends, or partners if it doesn't manifest as they desire. Understanding this dynamic can lead to forgiveness and recognition of love's true forms.

The Sun is at the very last breath of Taurus—29 degrees, almost done—and the Moon sits deep in Cancer, waxing toward fullness. There's a quality of ripeness in the air, things nearly complete but not quite finished. Mercury moves through early Gemini, asking questions before answers arrive. Venus is in Cancer too, close to Jupiter, which means your heart is being asked to soften and expand at the same time. This is the last day of something. Feel it.

Many individuals struggle with the 'never good enough' syndrome, constantly comparing their lives to others and feeling dissatisfied. This mindset leads to stress and unhappiness. By shifting focus to appreciating what one already has, it is possible to cultivate happiness and contentment in the present moment.

The Sun sits at the very edge of Taurus today, one degree away from stepping into Gemini, and you can feel the shift already — the ground becoming less solid, the air more alive with questions. Mars plants itself at the beginning of Taurus too, right at 0 degrees, which means the planet of action and desire is fresh, untested, and urgent. This is a day caught between two modes: the stubborn persistence of Taurus and the restless curiosity of Gemini. Something wants to move. Something wants to stay. The tension between these two impulses is exactly where the real work happens.

History repeats itself in patterns written in the stars, and right now we're watching a familiar one unfold. Neptune in Aries produces a specific kind of leader: the visionary warrior who believes their clarity justifies any action. From autocrats to tech billionaires, these figures dominate our current moment, each convinced they alone see the truth. The cosmic weight of this transit carries a warning we've seen before, and it rarely ends gently.

Emotional triggers can summon feelings of fear, guilt, and shame, often linked to past experiences. Recognizing and addressing these triggers is vital for personal growth and recovery, especially for those with eating disorders. By developing self-awareness and coping strategies, individuals can transform their responses and cultivate a healthy relationship with themselves and their emotions.

After one year as pope, Robert Francis Prevost has already shattered expectations. The American Augustinian who spent decades in Peru, mediating disputes and serving the poor, brought something unexpected to the Petrine office: a mathematician's precision paired with a prophet's directness. He was supposed to be cautious. Instead, he became the first pope willing to openly confront the most powerful government on earth.

You already know that loneliness feels bad. But did you know that skipping genuine human connection can quietly chip away at your health, your confidence, and your sense of purpose? Whether you are someone who lights up at a party or someone who rehearses small talk in the car before walking in, the science and the soul of connection are calling your name in ways you may not have fully heard yet.

The Sun sits at the very edge of Taurus today, about to step into Gemini, and already the air feels different — lighter, quicker, more curious. The Moon is in Gemini too, just past the first quarter phase, pulling us toward conversation and connection while Mars has just arrived in Taurus, bringing a quiet, deliberate strength to our desires. What you want is becoming clearer, but the words to describe it are still forming.

The Moon arrives in Gemini today at the exact moment of the New Moon, a lunar reset that lands squarely in the sign of questions, connections, and quick wit. This is not a gentle beginning—it's a sharp intake of breath. Mercury and Uranus are already stationed in early Gemini, which means the air around us crackles with the need to communicate something we've been holding back. Venus is deep in Gemini too, nearly at the edge of Cancer, which softens the edges of all that mental electricity with genuine curiosity about what others think and feel. We're standing at a threshold where thinking and speaking become the same thing.