Why Do We Keep Doing What We Know Is Bad for Us?
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
When should you censor yourself, and when should you speak up? Emily Chamlee-Wright explains moral philosopher Adam Smith's 'impartial spectator'.

Although we may feel like we have no real say about how we spend our time, a careful and honest examination reveals this cannot literally be true. We make choices each day that explicitly reflect our personal values and individual priorities. When...
In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family.

Having practiced psychotherapy for thirty-five years and Buddhism for fifteen years, I have noticed striking similarities as well as differences between the two. Buddhism and psychotherapy share a common ground of concern with suffering and the means of relief and release from suffering. This is the foundation and raison d'être of both. That they share this common ground is neither a coincidence, nor a minor consideration.

When I was a little girl, I wanted to be Tarzan, not Jane. Jane was okay, but Tarzan was who I really identified with the most. He could talk to the animals and they talked back to him and they understood each other. There was a bond between them, and the animal and human worlds were able to forge their friendship and loyalty with one another based on a deep level of respect and trust.
Old ways of navigating this life may be falling short of late, with inspiration replaced by a jaded lack of motivation and faith. Growing intensity may feel heavy to many hoping for a lighter wave to ride right now. If that’s you, take heart. Nothing lasts forever, and this solar eclipse reminds us that even in the darkest hour, nourishment is at hand.

All our fears are unique and different, born out of different experiences and often maintained through subconscious programming throughout life. Conquering such origins of fear once and for all, ultimately will allow you to meet with your life’s goals and purpose. Because at the end of the day, the only thing holding any of us back is ourselves and how we process, manifest and deal with fear.

Like a mirror, your soul reflects the pure light of the Divine. But over time every mirror becomes dusty—caked and encrusted with the negative conditioning of material reality. Eventually, without attentive upkeep, it may become so grimy that it reflects little to no light. This is when we feel depressed, materialistic—even mean and violent. We see the mud and not the mirror. We identify with the grime, not knowing that just below it the mirror is there, ready to reflect the sun and shine if we only give it a chance.

A solar eclipse occurs at a new moon and sees the light of the sun obscured by the moon. Astrologically, the sun reflects our core will and essence. It reveals the qualities that we manifest as we mature (giving it a future-oriented quality) and the path we must walk to step into an independent, unique expression of our being.

In July, hundreds of pilgrims will make their way to an isolated town in the northwest of Haiti, called Anse-à-Foleur or Ansafolè.

The good news about having duality in our perspective is that, at the very least, we have options. We have retained our gift of choice. When we don’t recognize both elements of our perception, it is a safe bet that fear has placed its veil over our heart. When this happens it becomes very hard to differentiate between what is our truth and what is our fear.
Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there's a catch: it matters how we help.
If you have the human optical ability to see color, and you are taught the names of different colors, no one will have to prove to you that (on clear June days) the sky is blue. Truth is self-evident. So it is with angels: if you allow them into your heart, mind, and life, angels will help you to transform your life. Ask them for help with this transformation, and see what happens.

Southern Baptists are arguing again over the role women should play in the church.

We can get side-tracked by our ego that wants to be right at any price. It doesn't care about lost friendships, or uncomfortable work relations, or families torn apart by pride -- it only cares about being right. How often do we let "being right" step into the way of peace...
Peer approval is the best indicator of the tendency for new college students to drink or smoke, even if they don’t want to admit it, according to a new study.

People living in colder regions with less sunlight drink more alcohol than their warm-weather counterparts, research shows.

There have been times in Hannah Adams’ life when she’d been confused about her body and birth control. Sex education in middle and high school in mountainous eastern Kentucky was severely lacking, she says.
Why do we often neglect big problems, like the financial crisis and climate change, until it's too late?
At any given moment we decide if we are available to the Voice for God, the Holy Spirit. This is a bit like God's radio station always broadcasting. Yet we must tune in to be able to listen.
A question that often arises is "How do we know what is right for us?" How do we find our 'proper' place in life, whether we are talking about employment, living location, vacation spot, etc? It seems that whatever the question, the solution is always the same...