Why Do We Keep Doing What We Know Is Bad for Us?
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
Study after study affirms that people want a partner with a sense of humor. But it’s less about cracking jokes than about finding a style of humor that makes you both laugh.
Sleep recalibrates the brain’s memory cells, allowing us to solidify what we’ve learned and use it when next awake, new evidence from mice indicates.
Why do so many of us forget where we put our car keys, eyeglasses, or cellphones? How does memory actually work? How and why do we remember some things and forget others? Are they forgotten or just “misplaced”?
Karma is a buzzword often used to describe the idea of fate or destiny. The term has also been used to imply the pedestrian notion of payback, and for many people that’s about as deep as they give karma any thought.
While traveling on my world tours and meeting people of all walks of life I have observed a common idea that causes people so much distress. This idea says that the spiritual and the material are two separate things.
Being attached to negative behavior is addictive to the brain. In such cases, we are predisposed to make choices based on patterns that seek out unnecessary drama. Could all of this be because you have set a pattern in your thinking that anticipates the worst?
Most of us dread dealing with them, but call centres are hard to avoid as an increasingly ubiquitous aspect of modern life.
All kinds of discomforts disappear when we’re asleep, and changing our attitudes and thinking—our consciousness—can completely change our experience of living. That may be easier said than done; but there is a sure-fire way to make it happen.
If you’ve been wondering what on earth’s going on lately – if life has been too good to be true, too tough to endure or too confusing to warrant taking seriously – this eclipse may just help clarify the cause behind the effect and the part we play in life’s unfolding.
Personality traits are “contagious” among preschoolers who spend time together, new research shows.
Female beauty in nature may have less to do with attracting the opposite sex than previously thought.
Internet trolls, by definition, are disruptive, combative, and often unpleasant with their offensive or provocative online posts designed to disturb and upset.
My favorite fairy tale as a child was Cinderella, so when I met Charlie and fell in love with him, I thought my prince had come. But these kinds of fantasies are a setup for expectations that are impossible to fulfill...
Politicians and policymakers are discussing what parts of the Affordable Care Act to change and what to keep. While most of us have little control over those discussions, there is one health care topic that we can control: what we talk about with our doctor.
Attention means a silent alertness with no thoughts interfering. Develop it. You can develop it only by doing it; there is no other way. Do it more and you will develop it. Doing anything, being anywhere, try to develop it.
I think the edict that Americans are entitled to “life, liberty, and the pursuit of happiness” creates a problem that goes largely unexamined in our culture. There is a significant difference between pursuing happiness and simply being happy, and many people get caught up in the pursuit...
Unfortunately, life isn’t all sunshine and daisies. Here are some great thoughts from some great people for those times when life seems more like a kerfuffle with quicksand than a day at the beach.
We can start difficult conversations by speaking from the heart and sharing our wish for a world where everyone is safe and free.
It’s been a heady two weeks for right-wing Christian evangelicals. Never before has a president of the United States — not Reagan or either of the Bushes — delivered so much of their agenda in such short order as Donald Trump has just done.
Growing up, I was taught that we all have higher selves, and that this aspect of self is aware of far more than our everyday self. Through our dreams, meditation, and moments of inspiration, we strengthen our sense of knowing. I was taught that in life, we are meant “To learn, to love, and to make a difference.”
For those of us interested in learning lessons about ourselves from what happens around us, there’s much to examine. For one, we might question what we were really asking for when we voted. Change, yes, but what kind of change exactly, and how?