Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
As eclipse season draws to a close, the final week of August and the opening days of September bring a striking paradox of planetary energies — a harmonious Jupiter-Saturn trine...
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
We live in a culture that treats exhaustion as evidence of commitment and relentless effort as the surest path to success. But what if that assumption is costing you the very...
Not every child who sits apart from the group is struggling. Some children genuinely prefer solitude, and for years researchers assumed that preference was harmless. New findings...
"Effective action, including technology research, could pay huge dividends in terms of new, environmentally friendly industries and jobs that serve our national interests and the well-being of our citizens," says Lee Ross.
Many people say their lives are so busy that they don’t have time for meditation. Yet every living being must sleep. During sleep time, we don’t schedule meetings or have appointments to keep. The time is ours, and is usually subject to the mindless, random chaos of our undisciplined minds.
Despite the obvious limitations, we still keep trying to do many things at the same time. Many of us believe we can do two things at once. We try it every day even though our limitations are obvious. Yet we persist, so much so that laws need to be passed to deal with our foolishness.
When you add a smiley face to the end of a message, you may be saying more than you realise. Emoticons, faces formed from punctuation symbols such as :-), and emojis, picture symbols such as
While there is no cure for dementia or Alzheimer’s, studies suggest strong social ties can help ward off the diseases’ advance. The Momentia movement uses strong social ties to ward off the effects of Alzheimer’s and dementia.
“Hugging it out” is often touted as a good way to solve a problem. Now a group of Europeans have decided that that’s all Britons need to convince them to stay in the EU. Their #hugabrit campaign, in which people send in pictures of themselves hugging a Briton, aims to launch “a lovebomb” across the Channel.
I have never liked hospitals but suddenly I began to appreciate the safety and stability it brought my family and I. Room 305 carried a special meaning for me, one of courage, hope, power and strength.
Retirement may not automatically lead to better health but it presents an opportunity to engineer a healthier lifestyle.A few years ago, my mother had a bit of a crisis in the lead-up to her retirement. She struggled with her self-worth, perceived value to society and fears of boredom.
"A lot of times, just by avoiding negative traits, people will probably be fairly well off—maybe even more well off—than if they were trying to optimize the best potential partner," says Gregory Webster.
If we don’t like where we are, does that mean we’re condemned to stay there? Absolutely not. There’s no limit to the options, opportunities and actions we can take. If we really want something enough, we’ll find ways—comfortable, usual or astoundingly daring—to move toward what we really want.
“The easiest way for me to find God is in nature,” Sister Ceciliana Skees explains. Born Ruth Skees, she grew up in Hardin County, Kentucky, during the 1930s. It’s a rural place of soft green hills, where her father farmed his entire life.
Do you think that the machine you are reading this story on, right now, has a feeling of “what it is like” to be in its state?
Seeing colors is considered normal for sighted people. Yet, to the visually challenged, ordinary colors do not exist. Those who are blind to the auric field also have a disability, for seeing auric colors is as normal as seeing colors through the eyes. We are all born to perceive subtle energies.
The brain findings suggest that mindfulness training may have helped the veterans develop more capacity to shift their attention and get themselves out of being 'stuck' in painful cycles of thoughts,
The difficult thing is how to measure it, because people will probably over-estimate. If you’re a non-scientist, you might have once asked yourself, propped against the bedhead after disappointingly quick intercourse, how long does sex “normally” last?
Needs and values — the things we care about, the sources of our wants — matter because they are the contents of our core selves. They make up much of the terrain of our inner worlds. Needs and values are indeed highly interconnected, but there is an important distinction between the two.
Having a quiet mind is lovely, and there are some simple manual tasks that you can do with a quiet mind: washing dishes, raking leaves, sweeping floors. But there are other tasks that are a bit more complex, where keeping a perfectly quiet mind may be inappropriate or even unsafe.
Stress affects everyone differently, influenced by elemental personality types: water, air, earth, and fire. Each type reacts uniquely to emotional pain and crises, shaping their coping mechanisms. Recognizing these differences can foster understanding and acceptance, ultimately leading to healthier interactions and responses in stressful situations.
The intimate connection we have with family gets embedded within our very being long before we can utter a word. Much of this initial wiring occurs in the right hemisphere of our brain in the first ten to twenty-four months of life. That’s when our brain begins to develop an emotional and social program.
Gender is generally thought of as a stable trait: we are born male or female and we stay that way as we grow from small children to adults. It turns out that for young children, initial concepts about gender are quite
We may find ourselves strangely liberated by something which, to all intents and purposes, looked set to bind us. Things prove not to be as they seemed and a way through a particular challenge may make itself known. But for this to happen a new perspective is called for.
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
A study reveals that while many online daters strive for honesty, a notable percentage...
Mars is entering Cancer on August 12 and this shift changes how you move through...
There is a moment most of us remember — standing in front of someone we loved, arms...
Recent research explores the complex dynamics of altruistic cruelty, revealing that...
You imagined the newborn haze would be hard, but you did not quite picture yourself...
What if peace of mind depends not on remembering every hurt, but on keeping only the...
Many individuals unknowingly adopt limiting beliefs from others, which can lead to...