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From Control Freak to Seeing the Perfection in Life

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Written by: Pierre Pradervand

a very serious looking young man

Living in a straightjacket is not the most pleasant experience.

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How to Recognize and Throw off Self-Defeating Behaviors

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Written by: Robert Jennings, InnerSelf.com

arguing pattern behavior 4 21

Breaking habitual behavior patterns requires self-awareness, courage, and a willingness to challenge our own beliefs and assumptions. It can be a difficult and sometimes painful process, but it is necessary if we want to live fulfilling and meaningful lives.

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Coping Strategies When Keeping a New Habit Becomes Difficult

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Written by: Steven Washington

a despondent-looking young womand sitting against a wall

Stepping into the unknown and be­yond the constraints we have created for ourselves is no small feat, but it is a worthwhile effort.

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What Do You Believe? Practicing What You Already Know

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Written by: Hugh and Gayle Prather

a man standing looking over a citiscape

As we amble along our chosen path, we encounter many distractions. One of the most insidious is the notion that to pursue a path is sufficient, that pursuit is an end in itself. 

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The Most Dangerous Animal of All

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Written by: Dawn Baumann Brunke

a silhouette of a man with clenched fists standing on a rooftop overlooking the city

We human beings are such incongruous creatures, saying one thing while thinking or feeling another. We flaunt and celebrate parts of ourselves, hide, repress, and deny others.

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Expressing the Sweet Fragrance of Kindness

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Written by: Pierre Pradervand

the smoke from a burning incense stick rises up in the shape of a heart

Kindness is one of the most civilized expressions of the human being. The well-known US writer George Saunders says that what he regrets most in life are failures of kindness. 

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We Are All Connected

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Written by: Marie T. Russell, InnerSelf.com

many faces, multicolored, juxtaposed

 What we emit into the world is picked up by others and it affects them as well.

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Explore Your Resistance to Life’s Opportunities 

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Written by: Beth Bell

ladder reaching up to the moon

I didn’t truly understand the phrase “never say never” until I started recognizing I was contradicting my so many of my own “nevers.”

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Developing An Ethical Consciousness in Our Collective Human Organism

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Written by: Bernard Beitman, M.D.

Planet Earth held in a human hand

Each human being may be part of something greater. Common phrases suggesting this reality include ’re all in this together” or “everything is connected.”

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Intention and the Moment of Choice

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Written by: Matthew McKay, PhD.

glasses in different colors 

All significant choices move us toward or away from love. And the most important thing we learn in life is recognizing the choices and actions that bring us closer or farther from love. Each day is full of...

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Why Staring At Yourself On Zoom Has Serious Consequences For Mental Health

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Written by: Roxanne Felig and Jamie Goldenberg, University of South Florida

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In the past few years, people across the world have spent more time on video chat programs like Zoom and FaceTime than ever before.

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The Subtle Psychology of Nudging Prior to and During a Pandemic

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Written by: Bryony Lau, Undark

nudging behavior 3 6

In the early 1990s, the renovations manager at Amsterdam’s Schiphol Airport decided to decorate each bathroom urinal with a realistic image of a fly, placed just above the drain. For decades, urinal designers had sought a way to curb the unpleasant spillage around urinals, and it turned out that by giving men something to aim at — in this case, a humble insect — spillage dramatically reduced.

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How To Recognize Our Conditioning -- and Release It

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Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

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How To Recognize Our Conditioning -- and Release It (Video)

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Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

Are Women Really More Emotional Than Men?

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Written by: Jared Wadley

a young man screaming

Feelings such as enthusiasm, nervousness, or strength are often interpreted differently depending on the gender of the person experiencing them.

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Turning from Doing to Being (Video)

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Written by: Connie Zweig, Ph.D.

two empty lawn chairs in from of a rock wall

Each day, as sunlight dims and dusk falls, I stop. I watch the light turn to darkness, then close my eyes to make the transition from doing to being, from fast to slow, from outward to inward...

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Does testosterone drive success in men?

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Written by: Amanda Hughes, Senior Research Associate in Epidemiology

men sitting around a table

There’s a widespread belief that your testosterone can affect where you end up in life. At least for men, there is some evidence for this claim: several studies have linked higher testosterone to socioeconomic success. But a link is different to a

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Human behaviour: what scientists have learned about it from the pandemic

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Written by: Stephen Reicher, Bishop Wardlaw Professor in the School of Psychology & Neuroscience

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During the pandemic, a lot of assumptions were made about how people behave. Many of those assumptions were wrong, and they led to disastrous policies.

 

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Breadwinner stress links men’s job loss and breakups

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Written by: Michele Berger-Penn

back of person sitting at desk

In cultures that value men as breadwinners, their unemployment can affect the long-term success of a romantic relationship, research finds.

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Modeling Behavior is the Best Teacher: Respect Must Be Mutual

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Written by: Carmen Viktoria Gamper

Modeling Behavior is the Best Teacher: Respect Must Be Mutual

Socially respected behavior is learned behavior and some of it (for instance, table manners) varies by culture, faith or family. When we help children become aware of the unwritten rules of common courtesy, we give them valuable tools that help them navigate through life.

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Modeling Behavior is the Best Teacher: Respect Must Be Mutual (Video)

Details
Written by: Carmen Viktoria Gamper

Modeling Behavior is the Best Teacher: Respect Must Be Mutual

Socially respected behavior is learned behavior and some of it (for instance, table manners) varies by culture, faith or family. When we help children become aware of the unwritten rules of common courtesy, we give them valuable tools that help them navigate through life.

Read more …

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