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Are You Fighting for Your Dreams or Killing Them Softly?

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Written by: Paulo Coelho

living your dreams 3 22

The Universe is merely an echo of our desires, regardless of whether they are constructive or destructive ones. Some people sometimes want things that in the end won’t truly help them. “When you want something, all the universe conspires in helping you to achieve it.”

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Change Can Bring New Life and Energy (Video)

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Written by: Marie T. Russell, InnerSelf.com

woman in a yoga tree pose with a tree growing out of the crown of her head 

Change is something we can't avoid. It is constant and it is everywhere. Our body changes all the time. Cells die and are born every second. Actually...

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Change Can Bring New Life and Energy

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Written by: Marie T. Russell, InnerSelf.com

woman in a yoga tree pose with a tree growing out of the crown of her head 

Change is something we can't avoid. It is constant and it is everywhere. Our body changes all the time. Cells die and are born every second. Actually...

Read more …

A Tree in Winter is Still A Tree

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Written by: Marie T. Russell, InnerSelf.com

a hardwood tree in winter with a purple sky in the background 

Just like nature, we have cycles and seasons. These can manifest as moods, or cycles of life such as teenager, young adult, parent, grandparent, etc., or as different jobs or careers. Everything in life is in flux, even when...

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Who Is Really Running The Show?

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Written by: Pierre Pradervand

one sole human figure standing on top of planet earth 

Personally, I find it difficult to believe that the infinitely loving intelligence running this incredible show called « the universe » would suddenly make mistakes, though I know that my mind has often made such mistakes – and many others.

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Who Is Really Running The Show? (Video)

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Written by: Pierre Pradervand

one sole human figure standing on top of planet earth 

Personally, I find it difficult to believe that the infinitely loving intelligence running this incredible show called « the universe » would suddenly make mistakes, though I know that my mind has often made such mistakes – and many others.

Read more …

Remembering and Reclaiming the Perfection of Who You Are (Video)

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Written by: Marie T. Russell, InnerSelf.com

a pillar of stones that are perfectly balanced, yet appear precariously balanced 

"You really are the architect and builder of your life. Your thoughts are creating your  life moment by moment. They are either building what you want or tearing it down."

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Harnessing the Power of Thoughts to Shape Your Reality

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Written by: Marie T. Russell, InnerSelf.com

a pillar of stones that are perfectly balanced, yet appear precariously balanced

Our thoughts hold significant creative power, shaping our experiences and realities. By shifting beliefs and expectations, individuals can change their life outcomes. This article explores how thoughts, actions, and attitudes influence personal reality, emphasizing the importance of awareness and intention in creating a fulfilling life.

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Releasing the Stranglehold of the Internal Oppressor (Video)

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Written by: Stacee L. Reicherzer PhD

a young woman coming out of the closet to face the lion in the shadows

It feels good to heal from damaging messages that you are “less than.” As this happens, you strengthen the voice that says, “You are so much better than this mess you were handed.” You become better at recognizing your boundaries and gain the ability to say “No.”

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How to Let Go of War Narratives and Prioritize Collective Well-Being (Video)

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Written by: Annette Simmons

many people surrounding a black and white globe of planet earth

The habit of framing problems as an imaginary battle between good and evil distorts our awareness of the importance of balancing conflicting priorities, and of considering both sides of the paradoxes we encounter in the everyday process of doing business.

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How To Rise Above the Dark Days of Life (Video)

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Written by: Marie T. Russell, InnerSelf.com

how to rise above the dark

I suppose we may all, at times, feel like we are living in dark times. We may feel discouraged at the "state of the world" or at the behavior of people the world over, and even of those close to us. Or we may be downhearted at the life we are living... 

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Understanding and Mastering Emotional Freedom

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Written by: Jolie Dawn

Pensive young girl sitting on a rock

Emotional experiences are central to human life, often dictating actions and thoughts. Learning to process and release these emotions can unlock personal power and potential. This article explores how to confront and heal from deep-seated feelings, transforming them into a source of strength rather than limitation.

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How To Rise Above the Dark Days of Life

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Written by: Marie T. Russell, InnerSelf.com

how to rise above the dark

I suppose we may all, at times, feel like we are living in dark times. We may feel discouraged at the "state of the world" or at the behavior of people the world over, and even of those close to us. Or we may be downhearted at the life we are living... 

Read more …

The Three Stages of Conscious Evolution

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Written by: Will T. Wilkinson

cosmic butterfly

I’ve always wanted to explore this theme – conscious evolution – and experience the deeper meaning of it. I’ll start here, with my belief that all evolving humans want three things: happiness, fulfilment, and meaning.

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The Three Stages of Conscious Evolution (Video)

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Written by: Will T. Wilkinson

cosmic butterfly

I’ve always wanted to explore this theme – conscious evolution – and experience the deeper meaning of it. I’ll start here, with my belief that all evolving humans want three things: happiness, fulfilment, and meaning.

Read more …

On The Road of Transformation and Rebirth (Video)

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Written by: Marie T. Russell, InnerSelf.com

line drawing of a woman's face

Transformation and rebirth are not a destination but a process that we live through, every day and every moment. Just like happiness, transformation and rebirth are an inside job. They are not "out there somewhere" but inside our very being.

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How Your Brain Organizes Memories

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Written by: Brian Bell, University of California, Irvine

how brains organize 2 19

The new study details the discovery of the fundamental mechanisms by which the hippocampus region of the brain organizes memories into sequences and how this can be used to plan future behavior.

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On The Road of Transformation and Rebirth

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Written by: Marie T. Russell, InnerSelf.com

line drawing of a woman's face

Transformation and rebirth are not a destination but a process that we live through, every day and every moment. Just like happiness, transformation and rebirth are an inside job. They are not "out there somewhere" but inside our very being.

Read more …

The Danger of Not Seeing the Bigger Picture

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Written by: Paul Levy

complex fractal image

Two polar opposite points of view—though seemingly contradictory and mutually exclusive—can both be seen to be potentially valid depending on the reference point through which they’re viewed. 

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The Danger of Not Seeing the Bigger Picture (Video)

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Written by: Paul Levy

complex fractal image

Two polar opposite points of view—though seemingly contradictory and mutually exclusive—can both be seen to be potentially valid depending on the reference point through which they’re viewed. 

Read more …

Accepting and Integrating All of Who and What We Are (Video)

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Written by: Marie T. Russell, InnerSelf.com

meditation stone towers in the process of being created 

"There is a rhythm and balance to all life, a dance between physical reality and the spiritual world...."

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