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Happy People Work Harder, Especially If They Get Chocolate

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Written by: Will de Freitas, The Conversation

Happy People Work Harder, Especially If They Get Chocolate

Economists at the University of Warwick have found happiness increases productivity by around 12%. Andrew Oswald, Eugenio Proto and Daniel Sgroi carried out a number of experiments to test the idea that happy employees work harder.

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A Year of Living Generously on The Road to Happiness

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Written by: Lawrence Scanlan, Open Democracy

generosity

Genuine happiness involves sharing time and money, but beware of thinking that the poor belong to some other tribe. Do not judge, presume or patronize. There are no unimportant acts of kindness.

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Why You Aren’t Happy Right Now

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Written by: Barbara Berger

Why You Aren’t Happy Right NowBesides our worry thoughts about the future, there is another type of story we are telling ourselves which gives us a lot of anguish. These are the ‘if only’ stories: ‘If only he’d listen, I’d be happy. If only the sun was shining, I’d be happy. If only I had a little more money in the bank..."

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Making your Heart a Safe Place: A New Year's Resolution

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Written by: Joyce Vissell

Making your Heart a Safe Place: A New Year's Resolution

One of my favorite quotes is, “If you have room in your heart for one enemy, your heart is an unsafe place for a friend.” I do not know who originally spoke or wrote that statement, but I do know it contains a volume of wisdom. My New Year’s vow this year is to clear my heart and make it a safe place for all beings...

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Lying or Being Emotionally Unavailable? Everybody Loses

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Written by: Barry Vissell

Lying or Being Emotionally Unavailable? Everybody Loses

“Tell me how you lie to her.” “Well, there are several ways. Rather than telling her the truth, I tell her what I think she wants to hear. The other way is just by withholding important things from her..."

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What Is Your Life Theme and How Is It Affecting You?

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Written by: Daphne Rose Kingma

What Is Your Life Theme and How Is It Affecting You?Everybody has a life theme, a significant psychological issue which they are working out in this life. Your life theme is created when a powerful emotional chord is struck in your childhood, and it is reinforced when similar events reoccur throughout your life...

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The Isness Business: Less Fixing, More Savoring

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Written by: Alan Cohen

The Isness Business: Less Fixing, More Savoring.

"My son is three years old. The doctor says he's too short for his age." I wondered how that statement affected the child. Would this be the beginning of a lifetime of perceived inadequacy? Would he forever feel "less-than" about something he could not change...

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Chakra Psychology: Which of Your Chakras Are Dominant?

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Written by: Christopher S. Kilham

Chakra Psychology: Which of Your Chakras Are Dominant?

By reflecting upon the nature of our own thoughts, inclinations, perceptions, desires, and actions, we can fairly accurately identify which chakras are dominant within us. We can also determine ways we might develop in order to be...

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Selfish Motivation: The Best Reason to Quit

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Written by: Karen Pine & Ben [C] Fletcher

Selfish Motivation: The Best Reason to Quit Smoking

Quitting for others can backfire. Discover why putting yourself first might just be the smartest—and most successful—way to quit smoking for good.

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Want to Be Happy? Don't Take Your Emotions Personally

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Written by: Jim Dreaver

Want to Be Happy? Don't Take Your Emotions PersonallyWhat becomes clear is the more you hold on to the need to have things be a certain way, the more emotional charge you are storing up. Then, when expectations are not met, there is pain and suffering...

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Criticism Might Be the Best Thing That Ever Happened to You

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Written by: Alan Cohen

Image by Gerd Altmann from Pixabay. A woman holding up a sign that says: "Really?"  

What if your biggest critics were actually pointing you toward your greatest strengths? This eye-opening piece reveals how.

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Staying Smoke-Free Forever

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Written by: Karen Pine & Ben [C] Fletcher

Staying Smoke-Free Forever

They say that the most voracious anti-smoking person was probably once a heavy smoker. I (Karen) was at a party and a guy next to me pointed out three people scurrying onto the patio to have a cigarette. He then launched into a rant about smokers being the...

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The Defining Moment: The Confidence To Change

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Written by: Keith Johnson

The Defining Moment: The Confidence To ChangeMy life was spinning out of control. I hated myself. I hated life. I hated people. My life was going nowhere. My childhood thoughts — I'm stupid, I'm not good enough, I'm not loved, and it's wrong to express myself — had contaminated my adult life and were crippling me by hindering my confidence, true potential, and success...

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The Culmination of 2012: What It Can Mean to Your Life

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Written by: Ginger Metraux, Ph.D.

The Culmination of 2012: What It Can Mean to Your Life

Those of you reading this are part of a great spiritual movement, sometimes known as the "Great Shift." While your personal mission is to know yourself, your global mission is to help birth a New World here on this planet. You are doing that in your own unique way...

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Human and Planetary Evolution: What We Can Learn from the Atlanteans

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Written by: Stewart Pearce

Human and Planetary Evolution: What We Can Learn from the Atlanteans

We need to awaken a crucial understanding at this time of evolution... What we need to become aware of is that the choices many of us have made on Planet Earth are not resounding with the highest truth, and therefore our planet is not evolving as fully as it could...

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What Is Your Spiritual Purpose? A Secret Truly Worth Discovering

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Written by: Dr. Lisa Love

What Is Your Spiritual Purpose? A Secret Truly Worth DiscoveringIf there is one secret truly worth discovering, it is not the secret of the law of attraction. It is the secret of Spirit. True, the law of attraction can bring you whatever you want in life, but it won't necessarily bring you what is good for you. Only Spirit understands what you really need and why you are here.

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How To Live a Life True to Yourself with Compassion and Patience

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Written by: Bronnie Ware

How To Live a Life True to Yourself with Compassion and Patience by Bronnie Ware.

When I left yet another 'good job' to go and live on the island, confusion reigned. 'Why would she do that? Where is she going to this time?' And through all of this I was just thinking with excitement, 'I'm going to live on an island!'

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Is The Weather Deciding What Mood You're In?

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Written by: Ashley Davis Bush, LCSW

Is The Weather Deciding What Mood You're In?When you catch yourself complaining about the weather, stop. Sim­ply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...

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The Way to Happiness: From Attachment to Detachment

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Written by: Jetsunma Tenzin Palmo

The Way to Happiness: From Attachment to DetachmentWhat does Buddhism mean by non-attachment? Many people think the idea of detachment, non-attachment, or non-clinging is very cold. This is because they confuse attachment with love. But attachment isn’t genuine love — it’s just self-love.

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Indigo Child: What is Your Life Purpose and Personal Mission?

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Written by: Doreen Virtue, Ph.D.

Indigo Child: What is Your Life Purpose and Personal Mission?

Some people have a Life Purpose that just affects a few, while others are spiritually contracted to help thousands of people. Just like in an orchestra, every player is equally important. The piccolo player and the first violinist are both crucial to the music's orchestration.

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Has Something Shifted? Entering the Twilight Zone?

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Written by: Aluna Joy Yaxkin

solar flares

Just as you thought life couldn't get any weirder - it did! You don't have to be a super psychic to feel that the energy has accelerated with a strange new twist. Many are feeling a little dizzy or out of balance / out of body, while others are feeling just plain tired...

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