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Are You Seeing the Whole Picture? Listening Deeply with an Open Mind

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Written by: Roger Mills and Elsie Spittle

Deep Listening: Listening Calmly with an Open Mind
Traditional models of couples or relationship therapy emphasize being honest about our feelings, being "up front" and standing up for ourselves. The problem with these models is that when we are upset, we do not see things clearly. We do not see how the situation looks to the other person...

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A Season of Hope -- of Light, Love, and Social Solidarity

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Written by: Johann Christoph Arnold

A Season of Hope -- of Light, Love, and Social Solidarity
For years, psychologists, educators and church leaders have warned about subversive and decadent influences on children in our society -- the internet, pornographic literature and films, violent video games, raunchy TV, and so on. It's an old story: the more sexually perverted the entertainment, the more teenagers watch it, and the higher the ratings and the profits.

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Seven Words and Three Simple Rules To Live By

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Written by: Joseph R. Simonetta

Just Three Simple Rules To Live By
Many of us are familiar with the Ten Commandments, written some thirty-three hundred years ago. We would all agree that we have learned a few things in the last thirty-three hundred years. It may be that instead of the Ten Commandments, we require just three simple rules for living...

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Why The US Birth Rate Keeps Relentlessly Declining

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Written by: Marie Menke

Why The US Birth Rate Keeps Relentlessly Declining

Aside from a few years in the mid-2000s, the number of births in the United States have been falling for the last three decades and have now reached their lowest number in 32 years.

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How Love Between Parents Has Long-term Benefits For Kids

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Written by: Morgan Sherburne

How Love Between Parents Has Long-term Benefits For Kids

When spouses love each other, their children stay in school longer and marry later in life, according to new research.

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The Ancient Greeks Had Alternative Facts Too

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Written by: Joel Christensen

The Ancient Greeks Had Alternative Facts Too
In an age of deepfakes and alternative facts, it can be tricky getting at the truth. But persuading others – or even yourself – what is true is not a challenge unique to the modern era.

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Looking For Love On A Dating App? You Might Be Falling For A Ghost

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Written by: Lisa Portolan

Looking For Love On A Dating App? You Might Be Falling For A Ghost

If you unpick the threads, you will quickly find much of the falling occurred in the mind. Many artefacts that go towards creating intimacy are imagined.

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How to Be Safe in Relationships? Open Your Heart

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Written by: Peter Fairfield

How to Be Safe in Relationships? Open Your Heart
The heart is the organ of happiness! Of course I am talking about more than just the organ itself — I am talking about the heart as an emotional, energetic, and spiritual center. Most of us are unaware of how much we hold numbness...

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Notes on Intimacy and Having a Genuine Loving Relationship

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Written by: Shepherd Hoodwin

Notes on Intimacy
Once you are in a relationship, how can you develop intimacy? One key is honesty. Some people tell little lies about themselves when they first begin a relationship. This is destructive to intimacy, because your partner will never be completely sure if you are telling the truth. It is much easier to maintain credibility if you...

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Do You Know Your A B C s and How To Live Them?

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Written by: Marie T. Russell, InnerSelf.com

Do You Know Your A B C s and How To Live Them?

A is for acceptance of myself and others. B is for blamelessness and removing blame from my perceptions. C is for compassion for myself and others. D is for detachment and letting others be themselves.

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Is Love Just A Fleeting High Fuelled By Brain Chemicals?

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Written by: Parashkev Nachev

Is Love Just A Fleeting High Fuelled By Brain Chemicals?

It is no accident that arguably the most erotic line of English poetry is all prepositions. The essence of love, at least of passionately romantic love, is revealed in its very grammar.

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A 4-step Maintenance Plan To Help Keep Your Relationship Going Strong

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Written by: Gary W. Lewandowski Jr.

A 4-step Maintenance Plan To Help Keep Your Relationship Going Strong

Early on, relationships are easy. Everything is new and exciting. You go on dates, take trips, spend time together and intentionally cultivate experiences that allow your relationship to grow.

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Galentine's Day Has Become A Thing – Why Hasn't Malentine's Day?

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Written by: Deana Rohlinger

Galentine's Day Has Become A Thing – Why Hasn't Malentine's Day?

Men seem more hesitant about both making friends and celebrating their friendships. On Feb. 13, women will celebrate Galentine’s Day, a holiday trumpeting the joys of female friendships.

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How China Does Valentine's Day

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Written by: Wei Li

How China Does Valentine's Day

Americans celebrate love on Feb. 14, Valentine’s Day — a holiday named for Saint Valentine, a third-century Roman clergyman who secretly performed weddings for soldiers forbidden to marry under Emperor Claudius II.

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What Makes A Good Relationship?

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Written by: Eileen Workman

What Makes A Good Relationship?
What makes a good relationship? A willingness to surrender one’s heart—totally and without reservation to your Beloved—and to trust that, when you leap together into the precipice of the unknown, you will be able to reach confidently for one another and find solace or joy in equal measure through that loving communion.

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The Company You Keep: Learning To Associate Selectively

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Written by: Dr. Paul Napper, Psy.D. and Dr. Anthony Rao, Ph.D.

The Company You Keep: Learning To Associate Selectively
Human beings are social animals—we all need some degree of interaction with other humans for basic survival as well as psychological health. Spending time with empathetic, optimistic, open-minded people and weeding out those who have the opposite qualities will boost your mood, elevate your motivation, and improve your health.

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Civility In Politics Is Harder Than You Think

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Written by: Robert B. Talisse

Civility In Politics Is Harder Than You Think
People say they want everyone to have cool heads and polite exchanges of views, even during important political debates.

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Living in the Moment and Being Spiritual Are The Same Thing

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Written by: Jacob Liberman

Living in the Moment and Being Spiritual Are The Same Thing 

We often talk about "wanting to be spiritual," but being spiritual and taking care of our everyday affairs are exactly the same thing. There is no difference. With clarity we become ordinary -- simply taking care of whatever comes before us. In this process, we develop trust that...

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Why Snacks After Youth Sports Is A Bad Idea

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Written by: Jay Maddock and Lori Andersen Spruance

Why Snacks After Youth Sports Is A Bad Idea
Research has shown that youth who participate in sports leagues are eight times as likely to be active in their early 20s than those who don’t participate.

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Where to Find the Love of Your Life

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Written by: Alan Cohen

Where to Find the Love of Your Life
After many years of coaching and leading seminars, I have discovered two areas that most people ask about most frequently: prosperity and relationships. Most people are looking for their love mate, or, if they have one, are seeking a better connection.

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Afraid of the Past? Beware of Fulfilling Your Own Prophecies

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Written by: Marie T. Russell

Afraid of the Past? Beware of Fulfilling Your Own Prophecies
How can one be afraid of the past when it has already happened? Yet when one looks closely at the fears we have for the future, we see they are often repetitions of old fears, or of things that have happened to us or to others in the past. What is it you fear? Look back at your past and see...

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