Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Beth McDaniel, InnerSelf.com
Screen time isn’t the villain we sometimes make it out to be. Nor is it a digital babysitter we should blindly trust. Somewhere between fear and freedom is a sweet spot, a space where your child can learn, grow, and even flourish with the right kind of screen time. The key? You. Your presence, your nudges, and your choices shape that relationship.
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- Written by: Beth McDaniel, InnerSelf.com
Positive parenting and fear-free discipline raise emotionally intelligent and secure children. Instead of punishment, the focus shifts to connection, respect, and empathy. By healing our own parenting triggers and embracing neuroscience-backed tools, we raise children who trust rather than fear, and who carry that trust into the world.
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- Written by: Alex Jordan, Innerself.com
When the world feels divided, so do our relationships. Emotional intimacy can erode under the weight of political tension, social mistrust, and differing realities. But it doesn't have to. Here's how to rebuild trust, deepen connection, and preserve the relationships that matter, without pretending the divide doesn’t exist.
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- Written by: Beth McDaniel, InnerSelf.com
Ever feel like you’re the only one not paired off, like life handed out relationship tickets and somehow skipped your number? In a world that celebrates couples and romantic milestones, choosing to be single can feel like swimming upstream. But what if I told you that being single isn't a gap in your life—it can be the gateway to your most empowered self?
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- Written by: Marie T. Russell, InnerSelf.com
We’re more connected than ever, yet many of us don’t even know who lives next door. Why does that matter?
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- Written by: Jude Bijou
When love isn’t enough, and kindness hits a wall—how do you care for someone without losing yourself? This guide offers real insight and hope.
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- Written by: Chuck Wisner
Learn how to turn your inner voice from a harsh critic into a powerful ally with 5 practical steps for transforming your internal dialogue and your life.
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- Written by: Beth McDaniel, InnerSelf.com
Have you ever done something kind for someone—held a door, offered a compliment, donated a few dollars—and felt a warm glow that lingered longer than expected? That moment, so simple yet powerful, holds more meaning than we often realize. Science has a beautiful explanation for why helping others doesn’t just benefit them—it heals us too.
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- Written by: Beth McDaniel, InnerSelf.com
Have you ever felt the ache of loneliness even while scrolling through a sea of posts, smiling faces, and inspirational quotes? You're not alone. In a world more connected than ever, many of us still feel isolated. But here's the twist—staying socially connected isn't just about comfort; it's about your health, your mind, and your sense of purpose.
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- Written by: Beth McDaniel, InnerSelf.com
It’s just a sip, right? A family celebration, a clink of glasses, and a curious child asking to taste what the grownups are having. Many parents shrug and say yes, thinking it's harmless—or even helpful—to take the mystery out of alcohol. But what if that innocent taste plants a seed? What if that moment sets off a ripple effect that stretches far beyond childhood into adult habits, health, and emotional patterns?
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- Written by: Beth McDaniel, InnerSelf.com
Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to children, the words they hear from the adults in their lives become the building blocks of how they see the world—and themselves. But what happens when those words are filled with criticism, sarcasm, or rage? The bruises aren’t visible, but the pain runs deep and lingers long after the words have been spoken. Let’s talk about verbal abuse, how it shapes a child’s heart and mind, and what we can do—right now—to stop the cycle and begin to heal.
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- Written by: Joyce Vissell
Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in her relationship—without apology.
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- Written by: Pamela Henry
Before choosing divorce, reflecting on these seven essential questions might change your mind—or help you see your next steps with clarity and compassion.
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- Written by: Jude Bijou
Ending a relationship is never easy, but doing so with honesty and grace can make all the difference. Learn how to heal and move forward with dignity.
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- Written by: Alex Jordan, InnerSelf.com
We like to think we're rational beings, yet something as simple as an accent can trigger instant — and often unconscious — judgments. Research shows that exposure to a variety of accents early in life can significantly reduce these hidden biases. But what about the rest of society? Can we unlearn our biases too? It turns out the answer is yes — if we're willing to listen a little more carefully.
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- Written by: Robert Jennings, InnerSelf.com
Everyone loves to shout about free speech—until someone else uses it in a way they don't like. Then suddenly it's "hate speech," "misinformation," or worse, "dangerous propaganda." Most people have no idea what free speech actually means. And in the Wild West of unregulated social media, the confusion is not just annoying—it's a full-blown threat to democracy.
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- Written by: Beth McDaniel, InnerSelf.com
When a new baby joins the family, it can feel like the whole house holds its breath—anticipation, excitement, and, for older children, an undercurrent of confusion or even sorrow. The love you feel for all your children is boundless, but to a child used to being the center of your world, that love can suddenly feel uncertain. This article is here to help you gently navigate those stormy waters.
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- Written by: Alex Jordan, InnerSelf.com
What if everything we thought we knew about the protective power of marriage was wrong? A groundbreaking 18-year study just flipped the script on conventional wisdom, revealing that unmarried adults—whether divorced, widowed, or never married—may actually face a lower risk of dementia. This surprising finding forces us to reexamine long-held beliefs about relationships, aging, and the subtle ways our social structures shape health outcomes.
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- Written by: Maryann Weston
What does real love look like when life gets hardest? In this moving account, Maryann Weston shares her story of facing cancer from both sides: both as carer of a loved one with cancer, and as a cancer patient herself. A heartfelt reminder that caring is love in action.
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- Written by: Barry Vissell
When a mother becomes emotionally enmeshed with her adult son, it can sabotage marriages and personal growth. In this real-life story, Barry Vissell explores emotional incest, boundary-setting, and how true love means growing up—for everyone.
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- Written by: Beth McDaniel, InnerSelf.com
When someone you love falls down the rabbit hole of conspiracy theories, it can feel like you’re living in two separate realities under the same roof. Conversations get tense, silence becomes safer than speaking up, and your home—a place once filled with laughter and comfort—starts to feel more like a battleground. If you're struggling to stay connected to a partner lost in misinformation, you're not alone. And you don’t have to choose between walking on eggshells or walking away—not yet, anyway.
