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Developing A Compassionate Heart

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Written by: Sharon Salzberg

Developing A Compassionate Heart Is The Art Of Happiness
Certainly there are injustices to be named in this world, and hate-filled situations to be changed, and inequities to be remedied. There is appropriate treatment to be demanded, without prejudice or fear. But can we do these things without destroying ourselves through anger?

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How I Flunked the Science Fair but Saved the World

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Written by: Alan Cohen

How I Flunked the Science Fair but Saved the World
What goes on in the external world cannot change who we are or affect our true nature. No matter what happens to our body, personality, relationships, career, finances, or worldly politics, external events cannot affect who we are at our core. Our divinity remains intact.

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Private Prayer May Boost Memory For Adults Over 50

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Written by: Jared Wadley

Private Prayer May Boost Memory For Adults Over 50

People over 50 who attend religious services and pray privately may notice better memory performance, researchers report.

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Who Are Canada's Marginal Christian Right

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Written by: Jonathan Malloy

Who Are Canada's Marginal Christian Right
The political power of the American Christian right naturally leads to interest and speculation about the influence of similar groups in Canada.

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Explaining Rakshabandhan – A Hindu Festival That Celebrates The Brother-sister Bond

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Written by: Mathew Schmalz

Explaining Rakshabandhan – A Hindu Festival That Celebrates The Brother-sister Bond
One of the most important celebrations for Hindus throughout the world: Rakshabandhan, a ceremony honoring the bond between sisters and brothers.

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The Energy of Spirit Can Assist Us In Our Daily Lives

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Written by: Ron Roth, Ph.D.

The Energy of Spirit Can Assist Us In Our Daily Lives
If we can begin to understand how the Spirit operates continuously in our lives, then our daily existence will become less stressful and more relaxed, filled less with drudgery and more with enchantment, and we in turn can become more creative and begin to enjoy a new sense of purpose, fulfillment, and enthusiasm.

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Choosing to Love Unconditionally: The World Needs Unconditional Love

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Written by: Eileen Caddy MBE and David Earl Platts, PhD.

Choosing to Love Unconditionally: The World Needs Unconditional Love
Unconditional love is loving people freely, fully and openly, with no expectations, demands or restrictions. It gives total acceptance and respect and does not criticize or judge. Unconditional love is constant and is not turned on and off as in conditional love.

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How To Attain Peace of Mind and Understanding

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Written by: Catherine Sutton

How To Attain Peace of Mind and Understanding
The purpose of meditation is to slow down so that we can see clearly into the nature of the mind, making it possible for us to become fully present in each moment, to gain understanding of the way things truly are. It can give rise to the deep sense of calm that comes from really knowing something for yourself.

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The Maya and Our Contemporary Search for Meaning

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Written by: Gabriela Jurosz-Landa

The Maya and Our Contemporary Search for Meaning
People travel to the Amazon to learn from the shamans or to India to practice yoga to expand their minds’ capacities. They delve deeper into the knowledge of the people and nature of the Himalayas, and they replace conventional diet and medicine with their organic and holistic equivalents.

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Establishing A Meditation Habit: You Can Try This At Home!

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Written by: Joan Rose Staffen

Establishing A Meditation Habit: You Can Try This At Home!
For many of us, the idea of sitting quietly is painful. Many of us like being busy. In our American culture, we are applauded for checking as many items as we can off our to-do lists. It makes us feel we have accom­plished much, that we’re going places fast. But many of us are running on empty. We are just whirling, twirling.

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Every Act is a Ceremony: Everything Matters, Every Detail Matters

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Written by: Charles Eisenstein

Every Act a Ceremony
In this essay I will explore another view of what modern people can draw from the ceremonial approach to life. This alternative is not a substitute for the rational, pragmatic approach to solving personal or social problems. It is a reunion of the ceremonial with the pragmatic built upon a profoundly different way of seeing the world.

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Meditation: The Path and The Goal Are The Same

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Written by: Rick Lewis

What Is Meditation For, If Not About Attaining Results
We all start out as a closet case. We have a secret life with secret pain that we keep under wraps in this closet. We bolt the door and hide the key, keeping our dark side hidden away, and we work very hard to function over the top of that pain, fear and anguish and go on somehow with our lives, perhaps thinking we are the only ones with secret pain.

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Create A Peaceful Mind by Identifying The True Reason For Your Suffering and Your Happiness

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Written by: Dagsay Tulku Rinpoche

Create A Peaceful Mind
Buddhists believe that all our actions are dependent on our state of mind. A mind that is not well controlled is liable to cause a great deal of harm to itself and others, while a peaceful mind creates a comfortable atmosphere for itself and everyone around.

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Praying Peace, Being Peace, Revealing Peace Where It Is Hidden

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Written by: James F. Twyman

Praying Peace, Being Peace, Revealing Peace Where It Is Hidden
In mountains of Bosnia, a community of mystics who call themselves the Emissaries of Light, said to me: "Our role is not to bring peace to where it is not, but to reveal peace where it is hidden." Peace, the Emissaries said, is not something that can be understood with the mind, but must be experienced with the heart.

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I Am Love – A Meditation or Prayer On Identity

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Written by: Pierre Pradervand

I Am Love – A Meditation or Prayer On Identity
If I had to mention one single thing which I believe the most important by very very far, for not only the survival but the harmonious evolution of mankind, it is simply LOVE. And the best place to find it might be in ourselves!

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The Christian Right's Efforts To Transform Society

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Written by: André Gagné

The Christian Right's Efforts To Transform Society
The battle now raging in several American states over women’s reproductive rights is a direct result of the Christian right’s efforts to impose its religious values on the family and in politics.

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Be The Fixer: Repair What Is Broken In Your Heart and Your Life

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Written by: Martin Lowenthal

Be The Fixer: Repair What Is Broken In Your Heart And Your Life
In the Kabbalah of the Jewish tradition, the soul is not something that needs curing from some affliction so much as needing tikkun, to be repaired. It is said that if one person truly knew how to fix the soul by celebrating the Divine Presence in life, then that person would repair the whole world.

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Active Daydreaming Techniques for Tapping into Nature

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Written by: Susanne Weikl

Active Daydreaming Techniques for Tapping into Nature
We are born into this life to give it shape and to be powerful. Whether you’re simply fixing lunch or dreaming of leading a self-sufficient life in the country, these are all ideas waiting to be put into practice in the best possible way.

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Outgrowing Escapism: Mental Quiet Alone Is Not Enough

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Written by: Paul Brunton

Outgrowing Escapism: Mental Quiet Alone Is Not EnoughMysticism has been associated in the popular mind mostly with monasteries, retreats, ashrams, caves, and similar places where novices and would-be yogis foregathered. Thus it came to be looked upon as a way of escape from the domestic difficulties, business troubles, and emotional disappointments that seem so inseparable from human existence.

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The Zen of Listening: Why Mindful Listening Makes a Difference

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Written by: Rebecca Z. Shafir, M.A. CCC.

The Zen of Listening: Why Mindful Listening Makes a Difference
Misunderstanding, not being heard, and missing key information due to poor listening are at the crux of societal ills. One of the main reasons we listen poorly is because our internal noise levels are so turbulent and obtrusive that they mask most of what others are saying. Only bits and pieces of their message survive the...

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Meditation Is Only The First Step

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Written by: Dr. Miguel Farias and Dr. Catherine Wikholm

Meditation Is Only The First Step
A Benedictine monk had used almost exactly the same words as a Hindu ascetic – Swami Ambikananda had also mentioned that we could meditate for 22 hours a day but that during those two remaining hours all kinds of un-enlightened selfish actions were possible. (It also brought to mind a prisoner I’d met who told me that he had been a Buddhist for years and meditated daily – but was nevertheless in prison for recently committing a violent armed robbery.)

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