Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Daryl Davies, et al
Debaucherous evening last night? You’re probably dealing with veisalgia right now.
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- Written by: Rafael de Cabo
Current scientific evidence supports claims made for intermittent fasting, according to a new review.
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- Written by: Catherine Nay and Megan Brown
Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say.
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- Written by: Melanie Gregg and Danielle Defries
Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.
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- Written by: Vannoy Gentles Fite
Coming from a family of high-strung, addictive, compulsive, and emotionally wounded members, I have thought, studied, and researched mood-enhancing and emotional healing methods all of my life. Learning how to cope with and eradicate certain negative influences and to promote positivity has been at the forefront of my brain since I was a young girl.
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- Written by: Dariush Mozaffarian
More than half of Americans who make New Year’s resolutions resolve to “eat healthier.” If you’re one, you might be confused about the role meat should play in your health.
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- Written by: Amy Reichelt
Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in 2019.
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- Written by: David P. Labbé
Saturated fat intake leads to cellular reprogramming associated with prostate cancer progression and lethality, according to new research.
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- Written by: Christopher Labos
In Canada, the government of British Columbia is cracking down on vaping products. The plan is to reduce nicotine content, limit access to flavoured pods, mandate plain packaging with health warnings and raise the tax on vaping products to 20 per cent.
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- Written by: Aradhna Krishna et al.
New findings challenge the wisdom of budgeting calories for the day, which is what weight-control programs like Weight Watchers and diet apps like MyFitnessPal use.
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- Written by: Satchin Panda and Pam Taub
People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases
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- Written by: NBC News
Last year it took six weeks to trace the source of contaminated Romaine lettuce.
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- Written by: Hunt Allcott, et al
In the U.S., rich people tend to eat a lot healthier than poor people. Because poor diets cause obesity, Type II diabetes and other diseases, this nutritional inequality contributes to unequal health outcomes.
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- Written by: Lauren Green
Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In fact, nearly 1 in 4 U.S. household includes someone with migraines.
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- Written by: Amy Reichelt
We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay.
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- Written by: Lu Qi
More American adults are trying to lose weight these days, but the average body mass index of Americans has increased, research finds.
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- Written by: Stephanie Lake and M-J Milloy
Post-traumatic stress disorder (PTSD), a psychiatric condition linked to surviving or witnessing a traumatic life event, will affect around one in 10 Canadians at some point in their lives.
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- Written by: Jeffrey Bennett
About 7.4 million people in the U.S. require manufactured insulin to stay alive. I’m one of them. I’ve lived with Type 1 diabetes for over 15 years and inject two kinds of insulin every day.
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- Written by: Stephanie Clintonia Boddie
For many young people, the toughest choice they will ever have to make about food is what to eat at home or what to choose from a menu.
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- Written by: William Yancy
For people with difficult-to-control diabetes, adding intensive weight management counseling to group medical visits provided extra health benefits beyond improved blood-sugar control, according to a new study.
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- Written by: Marie T. Russell, InnerSelf.com
We often crave something (whether it is a new TV, a new car, a certain food, a relationship) only to find once we "fulfill" the craving, that we still aren't satisfied... Why? Because the object of the craving was only a symbol of what we really needed. What we are really seeking is...
