Why Do We Keep Doing What We Know Is Bad for Us?
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
If there is a problem you have on your mind, you can ask yourself or a higher power to dream a solution. Here's how it works: first you write out your problem, formulated as a question. In this note, you should ask for a dream with a solution in symbols you can understand.
We were both only twenty-one when we began our relationship, and quite immature. Each of us was looking for someone to provide us with emotional security, since neither of us had developed any real sense of wholeness within ourselves. We had very distorted pictures of what love is...
Outside her country home, Dorisse exclaimed, "I've just got to stop and pick some of these delicious blackberries." Until she said that, I hadn't noticed that there were blackberry bushes all around us. I was amazed. Here I was surrounded by a potential source of nourishment...
Ask yourself what sacred means to you. Are you in any relationship you regard as sacred? If so, is it based in your own sense of the sacred or is it composed of behaviors you learned from others? What in your life do you truly believe to be sacred?
When you are able to detach yourself from the areas of stress, tension, and pain in your body and just be aware of them without the interference of your analytical mind, they have room to unwind and release. This is not to deny or ignore pain; it is to be present with it in a relaxed, open, non judging way.
Are you angry at yourself? Some of you may respond "no" while others may recognize that you do carry anger towards yourself. Yet, even with acknowledging the presence of anger, do we really realize the depth and extent of the anger we carry?
I never expected life to be so messy. The life I imagined for myself, growing up, was simpler and neater than the one I actually ended up living. Life was, I thought then, a straight, unobstructed road to the destinations I would choose, with pretty vistas and sunsets on the way.
I like the word faith: faith in God, in yourself, in your family. It's such an important thing to believe in something these days. I credit my faith with why I've been so blessed with such a trouble-free life.
Discover the twenty behaviors that ruin a relationship -- as well as the twenty behaviors that will nurture a relationship.
Aspects form a vital component of the interpretation of the natal chart. It does, however, happen that one or more planets do not receive or make any major aspects. They have no direct influence on other planets (or psychic dynamics), and are themselves also not influenced, so they can exhibit extremes in their effects.
Astrology has two helpful functions. One is to identify the strengths and abilities and the second function is to help us identify the ways we create our own problems. For instance, it was only by studying astrology and getting repeated encouragement from astrologers that I came to have faith in myself as a potential writer. Before that, I considered myself a lousy poet and left it at that. I'm still a lousy poet, but astrology gave me the courage to try other kinds of writing that have been more successful and fulfilling. My knowledge of astrology, then, resulted in a change in the direction of my career and life.
There are several ways to restore most of one's sexual performance including a high tone of physical conditioning and mental attitude. The power of the mind to influence the relative efficiency of one's sexual performance cannot go unnoticed.
Individuals with ADHD may be our most creative individuals, our most extraordinary thinkers, our most brilliant inventors and pioneers. The children among us whom our teachers and psychiatrists say are 'disordered' may, in fact, carry a set of abilities -- a skill set -- that was necessary for the survival of humanity in the past, that has created much of what we treasure in our present 'quality of life,' and that will be critical to the survival of the human race in the future.

Gossip addiction isn’t harmless chatter—it’s a cry from an unfulfilled heart. This thought-provoking article reveals how gossip fills emotional voids, leads to inner wounding, and prevents true self-love. Learn how to stop identifying with others’ lives and begin the real journey of emotional healing by reclaiming your importance and living from your own truth.

The ability to see your own anger is critically important. Anger takes many forms: irritation, lack of patience, refusal to communicate, holding a grudge, making fun of someone, manipulation of another, criticism, blame, complaints

Sonia Choquette recounts her childhood in a vibrant household filled with family and spiritual guides, revealing how her mother's traumatic past led to the development of psychic abilities. The article explores the interplay between spirituality and daily life, illustrating how these gifts provided guidance and comfort within a loving but strict family environment.
Astrology provides valuable insights into life's challenges, particularly during mid-life transitions and other significant life events. By understanding planetary influences and the energetic patterns at play, individuals can better navigate crises, fostering awareness, personal growth, and emotional resilience. However, caution is essential to avoid misinterpretations that may hinder progress and lead to confusion or fear.

Many individuals in psychotherapy struggle with unhappiness due to a lack of access to joyful memories from their past. The concept of 'The Enchanted Self' highlights the importance of reconnecting with these positive experiences, which can lead to greater well-being and happiness. By exploring golden moments from childhood, individuals can cultivate a more fulfilling emotional state.
Have you noticed that on some days many of your clients or customers seem to have certain things in common.

Guilt! It may not be a four-letter word, but its effects on the body, mind and emotions are deep. It used to be accepted as a way to keep us on the path, but upon reflection I realized that its effect is the complete opposite...

Someone asked me the other day if loving myself and putting myself first was selfish. As I endeavored to explain the difference, I realized that there is a fine line between the two. There are two distinct different levels of awareness.