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Why It Can Be Hard To Stop Eating Even When You're Full

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Written by: Tera Fazzino and Kaitlyn Rohde

Why It Can Be Hard To Stop Eating Even When You're FullAll foods are not created equal. Most are palatable, or tasty to eat, which is helpful because we need to eat to survive. For example, a fresh apple is palatable to most people and provides vital nutrients and calories.

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The Soul's Agenda: Learning to Trust Ourselves and Life Itself

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Written by: Lenedra J. Carroll

Our Soul's Agenda
We lack self-trust because of the countless times we sold ourselves out, abandoned ourselves, ignored our intuition, refused to take appropriate action, forfeited our power. So, lacking self-trust, we are left to the hopeless device of trying to make everyone and everything conform to our need to feel safe.

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Got Cravings? Use A Break-Your-Craving-State Technique

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Written by: Rena Greenberg

Got Cravings? Use A Break-Your-Craving-State Technique
When we enter a state of having intense food cravings, it is often because we are reacting to a particular trigger, such as an uncomfortable or disturbing interaction or the occurrence of a stressful event. We then go into a stressed state—perhaps our muscles in the belly, jaw, shoulders, or pelvis become clenched unconsciously or we find ourselves feeling numb or agitated.

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Fake News Grabs Our Attention, Produces False Memories and Appeals To Our Emotions

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Written by: Rachel Anne Barr

Fake News Grabs Our Attention, Produces False Memories And Appeals To Our Emotions
“Fake news” is a relatively new term, yet it’s now seen as one of the greatest threats to democracy and free debate.

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How Mengzi Came Up With Something Better Than The Golden Rule

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Written by: Eric Schwitzgebel

How Mengzi came up with something better than the Golden Rule
There’s something I don’t like about the ‘Golden Rule’, the admonition to do unto others as you would have others do unto you.

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Navigating Transitions, Hurts, and Losses

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Written by: Jude Bijou

Navigating Transitions, Hurts, and Losses
Have you experienced some turbulence in these last months? It seems like these recent times have presented many folks with personal unexpected life-altering struggles. Our own trials and tribulations, in addition to the surreal political situation and what's happening throughout the world is taking a toll on our emotional, physical, psychological, and mental well-being.

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Why Are Climate Change Skeptics Often Right-Wing Conservatives?

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Written by: Yu Luo, et al

Why Are Climate Change Skeptics Often Right-Wing Conservatives?
The scientific evidence for climate change is unequivocal: 97 per cent of actively publishing climate scientists agree that human activities are causing global warming.

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How Retargeted Ads Get You To Buy Stuff Online

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Written by: Aditi Malhotra

How Retargeted Ads Get You To Buy Stuff Online
The “retargeted” ads that follow us around online work, especially when they start popping up early, research finds.

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The Neuroscience Of Motivation and How To Improve It

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Written by: Marco Travaglio

The Neuroscience Of Motivation And How To Improve It
Motivation can be a hard thing to come by. Whether at home, at school or at work, most of us have been in a situation where we know exactly what to do but lack the mental power to do it.

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'I'll Have What She's Having' – How And Why We Copy The Choices Of Others

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Written by: Kelly L. Haws, Brent McFerran, and Peggy Liu


Making choices that you probably otherwise wouldn’t make were you alone – probably happens more often than you think in a wide variety of settings...

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Going Green Is All About What You Gain, Not What You Give Up

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Written by: Kate Laffan

Going Green Is All About What You Gain, Not What You Give Up
According to TheNew Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the US newspaper Metro asks: ‘What would you give up to end climate change?’

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A Small Perk At Lunch May Cut Depression At Work

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Written by: Sara LaJeunesse

A Small Perk At Lunch May Cut Depression At Work
Employers’ small gestures of kindness can have big impacts on employees’ health and work performance, researchers report.

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How Your Peers Can Sway You To Dole Out More Punishment

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Written by: Mollie Rappe

How Your Peers Can Sway You To Dole Out More Punishment
When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.

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Creating A Sacred Environment For Sleep

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Written by: Lee Harris

Creating A Sacred Environment For Sleep
The mastery of sleep is to know what sleeping conditions you need and recognize the sacredness of those conditions. If you are protesting that you do not have time to recognize the sacredness of sleep right now, that’s okay. See and know that. Acknowledge that right now you may be prioritizing busyness over sacredness, 

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Saying No to Guilt: You Are Not Responsible for Others

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Written by: Janet Dian

No More Guilt
Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....

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Why Do We Keep Having Debates About Video-Game Violence?

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Written by: Richard Lachman

Why Do We Keep Having Debates About Video-Game Violence?
I study emerging technologies and digital culture. In our field it’s well-established: major studies show no link between violent criminal action and violent video games.

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Why Do I Sometimes Forget What I Was Just Going To Say?

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Written by: Peter Wilson

Why Do I Sometimes Forget What I Was Just Going To Say?
Forgetting to do or to say things happens to all of us sometimes.

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There's A Dark Political History To Language That Strips People Of Their Dignity

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Written by: William A. Donohue

There's A Dark Political History To Language That Strips People Of Their Dignity
Dehumanizing language often precedes genocide. One tragic example: Extreme dehumanizing language was a strong contributor to the 1994 genocide in Rwanda.

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Why Do People Cheat?

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Written by: Marco A. Palma

Why Do People Cheat?
When we hear that a poor person scammed others out of money, we may attribute this behavior to their poverty, rationalizing that the person violated ethics and the law because they needed the money.

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From Longing for Peace to Becoming Peace and Being Peace

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Written by: Robert Rabbin

From Longing for Peace to Becoming Peace and Being Peace
There is no more urgent question than this: How can I make peace real? How are we to meet violence with nonviolence, to meet war with peace, to meet fear with love, to meet hatred with compassion? How are we to dismantle the attitude of militarism and install the attitude of peace, within our own minds and within the very structure of society?

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Bike Sharing Isn't Just For Rich Hipsters

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Written by: Kate Hosford and Meghan Winters

Bike Sharing Isn't Just For Rich Hipsters
Bike and scooter sharing is booming in cities all around the world. In the United States, the number of trips through either bike or scooter sharing — modes of transportation called “micromobility” — more than doubled over one year, from 35 million trips in 2017 to 84 million in 2018.

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