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Things - and Beliefs - Hiding in Plain Sight

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Written by: Erika Flint

Things - and Beliefs - Hiding in Plain Sight
As the subconscious mind takes in information from the outside world, things that tend to consistently happen in a particular way begin to form into beliefs. Then these beliefs can become “truths” to us - something we know to be true and don’t question anymore. In many cases these “truths” can be helpful...

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Do Boys Really Have A Testosterone Spurt At Age Four?

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Written by: Kate Steinbeck, University of Sydney

Do Boys Really Have A Testosterone Spurt At Age Four?
The idea that four-year-old boys have a spurt of testosterone is often used to explain challenging behaviour at this age. But how did this idea come about? Is there any truth in it? And if not, what else could explain their behaviour?

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Just How Long Does It Take To Make A Close Friend?

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Written by: Rick Hellman-University of Kansas

Just How Long Does It Take To Make A Close Friend?
It takes more than 200 hours before someone can be considered a close friend, according to a new study that explores how long it typically takes to move through the deepening stages of friendship.

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Why Our Faces Show What We Want, Not What We Feel

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Written by: Shelly Leachman-UCSB

Why Our Faces Show What We Want, Not What We Feel
Our facial expressions stem primarily from what we want out of social interactions, not our feelings, new research suggests.

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How Do Babies Experience Pain?

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Written by: Laura Jones, UCL

How Do Babies Experience Pain?
Before the 1980s, clinicians actually performed surgery on newborns without giving them anaesthetics or pain medications.

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Don't Follow Me: Take the Road with Your Name On It

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Written by: Alan Cohen

Don't Follow Me: Take the Road with Your Name On It
I saw a bumper sticker proclaiming, "Don’t follow me -- I’m following my bliss." Good advice! How much more creative and successful would your life be if you remained true to your own inner guidance rather than imitating the paths chosen by others?

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Want To Fight Crime? Plant Some Flowers With Your Neighbor

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Written by: Marc A Zimmerman, University of Michigan

Want To Fight Crime? Plant Some Flowers With Your NeighborNeighborhoods struggling with physical decline and high crime often become safer simply when local residents work together to fix up their neighborhood.

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Twenty-Four Ideas About Creating a Happy Home

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Written by: Diane and Julia Loomans

Twenty-Four Ideas About Creating a Happy Home
Ask your children two simple questions: "What is a happy home like?" and "What makes our home feel good?" The answers are usually about small, everyday things. Almost never have children mentioned exotic trips, pools, large houses, or expensive clothes or toys.

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Practicing The Art Of High-Quality Connections

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Written by: Michael J. Gelb

Practicing The Art Of High-Quality Connections
Practicing the art of connection in small, seemingly insignificant everyday actions is the key to being able to utilize it when you’re confronting a challenge with someone at work or a crisis in any relationship. As you explore building rapport with cashiers, waiters, and others, you’ll be setting the stage for greater skill in building the relationships that matter the most...

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Connecting with Love and Consciously Choosing to be Loving

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Written by: Michael Sky

Connecting with Love and Consciously Choosing to be Loving
We live in the age of connection. Through the wizardry of personal computers and the Internet we can come into instant, even intimate contact with others throughout the world. We live in a worldwide web, truly, as every living thing connects to every living thing. Yet when it comes to a typical relationship between two or more people...

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Embracing Uncertainty -- Even in the Face of Doubt and Fear

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Written by: Susan Jeffers, Ph.D.

Embracing Uncertainty -- Even in the Face of Doubt and Fear
Certainly, in our role as parents, teachers, or care-givers, we watch as our children are shaken up by the inescapable barrage of scary news involving death, bombs, enemies, and the like. They are frightened and confused...

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7 Steps To Help Children Create A Fulfilling Life

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Written by: Brent Feinberg

7 Steps To Help Children Create A Fulfilling Life
As parents, our desire and role is to have children who have a positive sense of self, feel fulfilled and can lead a positive life with the ability to thrive on their own after leaving the nest. We want to give them necessary tools to move easily through challenges in life and create the best life they can.

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Should You Send A Text Or Email? Here's Some Advice From Aristotle

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Written by: Alexis Elder, University of Minnesota Duluth

communicating 3 2Suppose you want to get in touch with a friend. Once, your options for doing so might have been sparse: pick up the phone or write a letter.

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I See Myself in Everyone! Everyone Is My Mirror

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Written by: Marie T. Russell

I Married My Mirror by Marie T. Russell
Relationships are funny... You go around searching for the 'perfect' mate, and of course, the 'perfect' mate turns out to be not so perfect. What happened? Since everyone is your reflection, you ended up with the perfect reflection of yourself. And of course...

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Parents Set Visual Cues So Kids Won't Forget Instead Of Nagging

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Written by: Adam Bulley, Jonathan Redshaw, The University of Queensland, and Sam Gilbert, UCL

Parents Set Visual Cues So Kids Won't Forget Instead Of Nagging

Every day, we have to remember intentions to perform specific tasks in the future. We may need to remember to buy milk on the way home from work, to return a book to the library next week, or take a certain pill at 8am every day. Psychologists call this “prospective memory”.

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How To Be Love: Learning to Love Without Conditions or Expectations

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Written by: Gerald G. Jampolsky, M.D.

How To Be Love: Learning to Love Without Conditions or Expectations
The essence of our being is love. What, then, is love? Because it must be experienced in order to be meaningful, I can't define it for you except to say that it is the total absence of fear and the recognition of complete...

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Why Your Negative Emotions Are Your Friend

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Written by: Barbara Berger

Why Your Negative Emotions Are Your Friend

Your Inner Compass is constantly sending you signals, but what happens when you don't listen to the signals and act accordingly? Well, the signals don't go away, they simply get louder and more powerful. So when you ignore your Inner Compass, it tries harder and harder to get your attention. This means that what started out as maybe a vague feeling of mild discomfort will become a stronger feeling of discomfort.

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Could It Happen Here: Teach Your Children Well

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Written by: Susan Gingras Fitzell

Could it Happen Here: Teach Your Children Well
It is possible to eliminate war and destruction, if we start with our youth, educating them to understand the conditioning that teaches them to hate those different from themselves. If we teach our children to understand the barriers to peace and the skills to resolve conflict, we have invested in our future. We've invested in a peaceful world. We need to start somewhere. We can begin in our homes and our schools. Plant the seed, nurture it and watch it grow.

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Hero Worship: Who's Your Hero?

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Written by: Marie T. Russell

Hero Worship: Who's Your Hero?
Hero worship has existed "forever"... it seems that humans have a need to worship someone or something "greater than" themselves. Whether we choose to worship an external God figure (like a saint), or a hero figure from a comic strip or movie, or the movie stars themselves...

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Tips for Creating Awesome Relationships and Great Valentine Gifts that Don't Cost a Cent

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Written by: Jude Bijou, M.A., M.F.T.

Tips for Creating Awesome Relationships and Great Valentine Gifts that Don't Cost a Cent

To create a truly lovely Valentine's month and build more joy, love, and peace in your life, I offer you ten tips for building and sustaining good personal and intimate relationships. This article full of numbers is followed by eight Valentine gifts that don't cost any money and blatantly show your love.

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A Different Kind of Valentine

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Written by: Alan Cohen

A Different Kind of Valentine
February is the month of Valentines, when our thoughts turn to love. Usually we give Valentines gifts and affection to romantic partners. This month I would like to shift our focus to expressions of love to our family, in particular our parents.

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