InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


“The purpose of life is to learn”: An Indigenous Approach to Research

Details
Written by: Richard Katz, Ph.D.

“The purpose of life is to learn”: An Indigenous Approach to Research How does the mainstream Western research approach, characterized by the laboratory experiment, compare with an Indigenous approach? Danny Musqua, the Anishnabeq elder who is my spiritual father, tells a story about his Indigenous research effort.

Read more …

Why Young Men Have Sex They Don’t Actually Want

Details
Written by: James Devitt-NYU

Why Young Men Have Sex They Don’t Actually WantHeterosexual men have unwanted sex with women for two reasons, interviews with 39 college men suggest: in order to conform to gender expectations and to avoid uncomfortable interactions.

Read more …

How Parents And Teens Can Reduce The Impact Of Social Media On Youth Well-being

Details
Written by: Christine Grove, Monash University

social media 12 15Knowing how to navigate the online social networking world is crucial for parents and teens. Being educated and talking about online experiences can help reduce any negative impacts on youth mental health and well-being.

Read more …

Attempting To Un­derstand Love and the Mechanisms Leading To Happiness

Details
Written by: Armin A. Zadeh

Attempting To Un­derstand Love and the Mechanisms Leading To HappinessWe all have hopes, dreams, and desires that inspire our lives. We all strive to attain happiness in life. If we agree on this common goal, we may ask our­selves how we can reliably achieve it. We recognize that love is a key factor in realizing happiness, yet we...

Read more …

The Quality of Mercy: Choosing Kindness and Love

Details
Written by: Alan Cohen

The Quality of Mercy: Choosing Kindness and LoveAn elementary schoolteacher asked her students to describe in a sentence, “What is love?” The teacher received many humorous and touching answers, yet the one that moved her the most was: “Love is what's in the room with you at Christmas if you stop opening presents and listen.”

Read more …

Americans Agree About What Makes Them Feel Loved

Details
Written by: Katie Bohn-Penn State University

Americans Agree About What Makes Them Feel LovedPeople in the United States may largely agree about what gestures and actions make them feel most loved. In a new study, researchers found that small, non-romantic gestures—like someone showing compassion or snuggling with a child—topped the list of what makes people feel loved.

Read more …

Catching Other People's Bad Moods? A Few Tips for Smoothing Your Way

Details
Written by: Penney Peirce

You Can Be a Radiant Sun! A Few Tips for Smoothing Your WayWe are all becoming ultrasensitive now, and our level of telepathy is increasing. Without realizing it, you may frequency-match the low vibrations and troubled thoughts floating around just below the surface in the nonphysical world — and wonder why your mood suddenly changes from cheerful to somber...

Read more …

Blues, Blues, Go Away

Details
Written by: Marie T. Russell

Blues, Blues, Go AwayWhen you do something with a negative attitude or in a negative (resentful) frame of mind, you will get the same kind of results on an energy level. As you sow, so shall you reap.

Read more …

You Are Unique, Yet “You” Is Not Really “I,” It Is “We”

Details
Written by: Will T. Wilkinson

You Are Unique, Yet “You” Is Not Really “I,” It Is “We”
Can you be bold to love the world? Can you put your love for the world first? When you do, when it’s the real thing, you discover that “you” is not really “I,” it is “we.” Such a fundamental identity shift is disruptive and liberating.

Read more …

When Is The Right Time For Your Child To Take A Test?

Details
Written by: Francesca Gino, Professor of Business Administration, Harvard Business School

testing 11 18

Standardized tests have become the primary tool for determining a student’s academic ability. Legislators and administrators use test data to evaluate the effectiveness of schooling on children and create curriculum.

Read more …

How to Heal a Painful Family Relationship

Details
Written by: Mary Hayes Grieco

How to Heal a Painful Family RelationshipOur relationships with parents, children, siblings, and spouses can be very complex puzzles of love and frustration — we can’t live with them and can’t live without them. We often have long-held patterns and painful feelings related to our sense of worth...

Read more …

The Three Parts of Relationship: You, Me, and We

Details
Written by: Georgina Cannon

The Three Parts of Relationship: You, Me, and WeWe are always in a relationship of some sort. A relationship contains three components: you, someone or something else, and the actual coming together of the two of you: the rela­tionship itself, the Third Circle.

Read more …

Choosing Another Way: Intimacy With Yourself First

Details
Written by: Julie McIntyre

Choosing Another Way: Intimacy With Yourself FirstNone of us ever truly forgets the nurturing, warm comfort of the womb. We spend our lives trying to re-create that feeling of being held and protected. Nor do we forget the pain of individuation, of leaving Mother and home. We seek throughout our lives to have the separation and the resulting loneliness filled with meaningful relationships...

Read more …

Are You Helping Your Friends Too Much?

Details
Written by: Jerry Minchinton

Are You Helping Your Friends Too Much?Although most of us don't mind doing favors now and then, unhappily, some people have no qualms about inconveniencing others if doing so helps them achieve their goals. Although helping these people may give us some pleasure initially, our good feelings vanish when we finally realize we are being used.

Read more …

Honoring Your Sacred Space: Soul and the Heart Center

Details
Written by: Jack Angelo

Honoring Your Sacred Space: Soul and the Heart Center We do not need history to tell us that having created every kind of sacred space around the world has not ensured that human beings are guided by unconditional love and the wisdom of the soul. The missing link is the heart. This is why the wisdom teachings of heart-centeredness are always revolutionary at whatever time and wherever they appear.

Read more …

Developing True Heart Connection and the Capacity for Love and Happiness

Details
Written by: Sharon Salzberg

Developing True Heart Connection and the Capacity for Love and HappinessThroughout our lives we long to love ourselves more deeply and to feel connected with others. Instead, we often contract, fear intimacy, and suffer a bewildering sense of separation. We crave love, and yet we are lonely. Our delusion of being separate from one another gives rise to all of this pain. What is the way out of...

Read more …

How To Allow Yourself To Be Authentic When You’re Scared to Be Real

Details
Written by: Lori Deschene

How To Allow Yourself To Be Authentic When You’re Scared to Be RealWe each speak around 16,000 words each day. But that number pales in comparison to all the things we don’t say. We want to tell people when we’re hurting, but we’re afraid of looking weak and inferior. We want to share our dreams, but we’re afraid of...

Read more …

A Hawai'ian Formula To Free Yourself and Install A New Life

Details
Written by: Ulrich E. Duprée

Following A Hawai'ian Formula and Installing A New Life
Being happy is an attitude to life that is less determined by outside circumstances and more by inner qualities. A person’s character and mind is stable when their inner family is in harmony. As a metaphysician would put it: ‘It’s the same on the inside as the outside.’

Read more …

Healthy Boundaries: Why You Need Them and How To Create Them

Details
Written by: Dr. Synthia Andrews, ND

What Are Healthy Boundaries? Why Do You Need Them and How Do You Create Them?Your boundary is the place where you end and another begins. A boundary marks your emotional, physical, and energetic space. Having it ensures your ability to act from your own center and connect to your spiritual Source...

Read more …

Learning to be a Servant of Peace with Flexibility and Humor

Details
Written by: Pema Chödrön

Learning to be a Servant of Peace with Flexibility and Humor
Suppose there were a place we could go to learn the art of peace, a sort of boot camp for spiritual warriors. Instead of spending hours and hours disciplining ourselves to defeat the enemy, we could spend hours and hours dissolving the causes of war.

Read more …

How to Awaken to What Is Truly Good for Each and Every One

Details
Written by: Ervin Laszlo

Awakening to “The Good” and to a Deep Sense of OnenessIf we can choose the way we act, we have the responsibility to choose it wisely. Evidently, we can act to maximize our own self-interest, and that is what most people do most of the time. But we can also act with a measure of altruism and public spirit. Acting in that way may not be contrary to our self-interest...

Read more …

Page 41 of 69

  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...

Reclaiming Reality by Discarding Limiting Beliefs
Creating Realities

Reclaiming Reality by Discarding Limiting Beliefs

Many individuals unknowingly adopt limiting beliefs from others, which can lead to...