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Give Yourself Time, Be Kind, and Heal in Your Own Way (Video)

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Written by: Marie T. Russell, InnerSelf.com

rainbow over a field

Unfortunately many of us have become victims of instant gratification. We want to succeed and we want it now. We want to heal and we want it now. Whatever it is we want, we want it now.

Read more …

Finding Health and Wellness on the Path to Awakening

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Written by: Kimberly Meredith

door opening onto a lighted walkway

Looking at life in this modern world today, there’s no question that a lot of people are dealing with many challenges, both physically and emotionally.

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Finding Health and Wellness on the Path to Awakening (Video)

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Written by: Kimberly Meredith

door opening onto a lighted walkway

Looking at life in this modern world today, there’s no question that a lot of people are dealing with many challenges, both physically and emotionally.

Read more …

Cultivating Neutrality and Creating Your Reality

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Written by: Eileen Day McKusick

Smiling young girl walking with open umbrella

Cultivating neutrality is how I describe the process of acquiring equanimity. What I mean by this is a state where you are neither happy nor sad, neither elevated nor depressed, but simply neutral.

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Cultivating Neutrality and Creating Your Reality (Video)

Details
Written by: Eileen Day McKusick

Smiling young girl walking with open umbrella

Cultivating neutrality is how I describe the process of acquiring equanimity. What I mean by this is a state where you are neither happy nor sad, neither elevated nor depressed, but simply neutral.

Read more …

Quick Vibe Fixes You Can Do At Home or Elsewhere

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Written by: Athena Bahri

Quick Vibe Fixes You Can Do At Home or Elsewhere

You are a remarkable being of energy, individual and unique in your own right. You have both the power and ability to create your happiness no matter what challenges you face in life.

Read more …

Quick Vibe Fixes You Can Do At Home or Elsewhere (Video)

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Written by: Athena Bahri

Quick Vibe Fixes You Can Do At Home or Elsewhere

You are a remarkable being of energy, individual and unique in your own right. You have both the power and ability to create your happiness no matter what challenges you face in life.

Read more …

Who Can Fix Your Life?

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Written by: Marie T. Russell

picutre of varius tools with a DIY sticker

Many of us were raised on Fairy Tales...where Prince Charming rushed in to the rescue, the fairy Godmother waved her magic wand and made everything better... Having grown up with these 'role models' is it any surprise that we expect life to be the same?

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Miracles and Remissions using Attunement with the Body

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Written by: Ewald Kliegel

transparent view of the upper body with rays of bring light

Our body is like an orchestra in which the organs play the symphony of life with the greatest virtuosity. If we listen closely, we will experience that what is important is happening in between the musicians, instruments, and sounds.

Read more …

Miracles and Remissions using Attunement with the Body (Video)

Details
Written by: Ewald Kliegel

transparent view of the upper body with rays of bring light

Our body is like an orchestra in which the organs play the symphony of life with the greatest virtuosity. If we listen closely, we will experience that what is important is happening in between the musicians, instruments, and sounds.

Read more …

Eating Raw Foods for A New Transformed You

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Written by: Joe Alexander

salad with small bowls of raw ingredients 

There are dozens and hundreds and thousands of diets, diet books and diet experts in the world today. For one reason or another, many people have decided to adopt some restrictions. The greatest value of the raw food diet is its transformative value.

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Can Eating Hot Chili Peppers Actually Hurt You?

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Written by: Christian Moro, Associate Professor of Science & Medicine

Can Eating Hot Chilli Peppers Actually Hurt You?

We all know the burning sensation we get when eating chilies. Some can tolerate the heat, while others may be reaching for the milk carton.

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While debate rages over glyphosate-based herbicides, farmers are spraying them all over the world

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Written by: Marion Werner, Associate Professor of Geography

image

As North America enters its peak summer growing season, gardeners are planting and weeding, and groundskeepers are mowing parks and playing fields. Many are using the popular weed killer Roundup, which is...

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Doc Says I'm Fine... So Why Do I Feel So Bad?

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Written by: Margaret Smith Peet, ND and Shoshana Zimmerman, ND.

side image of three women's faces... from adult to child

Have you ever had the experience of visiting your doctor because you didn't feel well only to be told there was nothing wrong with you or that you were "perfectly healthy"? You left the office still wondering why you didn't feel well. Was it all in your head? "If I am so fine," you asked yourself, "why do I feel so bad?"

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What Is An Eating Disorder?

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Written by: Michele Siegel, Ph.D., et al.

skinny person seeing an overweight reflection in the mirror

When an eating disorder exists, it is recognized by certain behaviors, the most noticeable being an obsession with food and weight. This obsession can take the form of binge eating, starving, vomiting, compulsive exercising, or other behaviors focused on eating, getting rid of, or avoiding food.

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An Omega-3 Supplement, DHA, May Reverse Effects of Stress In The Womb

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Written by: Eric Maze, University of Missouri

Omega-3 capsules

We believe differences in metabolic requirements for male and female embryos as early as the first trimester, combined with dynamic differences in the way the male and female placenta reacts to environmental factors...

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Can LSD Cure the 'Spiritual Disease' of Alcoholism?

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Written by: Thomas Hatsis

man passed out on a table with an empty bottle of alcohol with child looking on

Beginning in the late 1950s, five hospitals (in the province of Saskatchewan in Canada) offered a new kind of psychedelic therapy: treating alcoholism with LSD.

Read more …

Can LSD Cure the 'Spiritual Disease' of Alcoholism? (Video)

Details
Written by: Thomas Hatsis

man passed out on a table with an empty bottle of alcohol with child looking on

Beginning in the late 1950s, five hospitals (in the province of Saskatchewan in Canada) offered a new kind of psychedelic therapy: treating alcoholism with LSD.

Read more …

Can dentures help prevent dementia?

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Written by: Rachel Harrison-NYU

dentures

Tooth loss is a risk factor for cognitive impairment and dementia—and with each tooth lost, the risk of cognitive decline grows, according to a new analysis.

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One Survivor’s Strategies for Saying “No!” to an Eating Disorder

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Written by: Faith Elicia

sideways view of a woman's face looking pensive

Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence. 

Read more …

One Survivor’s Strategies for Saying “No!” to an Eating Disorder (Video)

Details
Written by: Faith Elicia

sideways view of a woman's face looking pensive

Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence. 

Read more …

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