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One Survivor’s Strategies for Saying “No!” to an Eating Disorder (Video)

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Written by: Faith Elicia

sideways view of a woman's face looking pensive

Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence. 

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When did humans start experimenting with alcohol and drugs?

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Written by: Nicholas R. Longrich, Senior Lecturer in Evolutionary Biology and Paleontology, University of Bath

whenn humans started using drugs 07 20

Humans constantly alter the world. We fire fields, turn forests into farms, and breed plants and animals. But humans don’t just reshape our external world – we engineer our internal worlds, and reshape our minds.

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Team finds footprint of coronavirus outbreak from 20K years ago

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Written by: Daniel Stolte, University of Arizona

covid 07 20

A coronavirus epidemic broke out in the East Asia region more than 20,000 years ago, researchers report.

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3 tips for preventing heat stroke

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Written by: Gabriel Neal, Clinical Associate Professor of Family Medicine

tips for preventing heat stroke 07 20

As a primary care physician who often treats patients with heat-related illnesses, I know all too well how heat waves create spikes in hospitalizations and deaths related to “severe nonexertional hyperthermia,” or what most people call “heat stroke.”

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Fermented food diet boost microbiome and cut inflammation

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Written by: Janelle Weaver, Stanford University

A woman eats a yogurt bowl filled with fruit

A diet rich in fermented foods boosts the diversity of gut microbes and decreases molecular signs of inflammation, according to new research.

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When you choose a snack, taste beats health

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Written by: Alison Jones-Duke

A surprised cookie with eyes and a mouth has one bite taken out it

When it comes to picking a snack, taste has a hidden advantage over healthfulness in the brain’s decision-making processes, a new study shows.

 

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Eating disorder hospitalizations spiked during pandemic

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Written by: Beata Mostafavi, University of Michigan

A young woman by herself in a hospital room

The number of adolescents admitted to the hospital for severe illness from eating disorders increased significantly during the COVID-19 pandemic, new research suggests.

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Can the wrong food ruin an Olympic athlete’s performance?

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Written by: Ida Eriksen, University of Copenhagen

Can the wrong food ruin an Olympic athlete’s performance?

Depending on their discipline, some Olympic athletes could potentially enjoy some junk food without affecting their performance, an expert explains.

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24% of chemicals in plastic may be worth worrying about

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Written by: Michael Keller, ETH Zurich

A person holds a handful of discarded straws in front of a body of water

Researchers have found an unexpectedly high number of potentially concerning chemicals intentionally used in everyday plastic products.

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4 wildfire smoke health problems and how to deal with them

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Written by: Stanford University

Wildfire smoke rises behind a row of palm trees

While the hazardous air quality is certainly cause for alarm, there are precautionary measures people can take to protect their health during wildfire season. Here, experts talk about four key problems associated with wildfire smoke, and offer some practical tips about how to stay safe.

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These factors raise the risk of nicotine dependence

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Written by: Carol Clark, Emory University

person in red shawl holds cigarette

A new study uses genome-wide association studies for a range of different traits and disorders correlated with nicotine dependence and explains 3.6% of the variation in nicotine dependence.

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Are Fear and Cancer Strongly Related?

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Written by: Tjitze de Jong

Is the Emotion of Fear Strongly Related to Cancer?

The emotional charge of fear is a huge one. It is the emotion I come across more than any other in my work with cancer clients.

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Are Fear and Cancer Strongly Related? (Video)

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Written by: Tjitze de Jong

Is the Emotion of Fear Strongly Related to Cancer?

The emotional charge of fear is a huge one. It is the emotion I come across more than any other in my work with cancer clients.

Read more …

Postpartum women in bad relationships face more health risks

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Written by: Amy McCaig-Rice University

A woman lays down on a couch with her hands over her face

Postpartum women in bad romantic relationships are not only more likely to suffer symptoms of depression, but are also at greater long-term risk of illness or death, according to a new study.

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Bigger portions may get kids to eat more veggies

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Written by: Katie Bohn-Penn State

A little girl eats vegetables from a plate while sitting at a table

It can be difficult to get young kids to eat enough vegetables, but a new study finds that simply adding more veggies to their plates can result in children consuming more vegetables at the meal.

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Lifespans of 130 years could be possible this century

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Written by: Kim Eckart-Washington

A woman looks excited with pink glasses and a bow on, looking at a cake with

Extreme longevity likely will continue to rise slowly by the end of this century, according to new research, with estimates showing that a lifespan of 125 years, or even 130 years, is possible.

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Older folks lose sense of smell for some things, but not others

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Written by: Maria Hornbek, University of Copenhagen

An older couple smells a mushroom together

The sense of smell in older adults declines when it comes to meat, but not vanilla, researchers report.

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Fiber could be key to snacks that are good for gut bacteria

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Written by: Julia Evangelou Strait, Washington University in St. Louis

Peas in a green pod against a blue background

Researchers have identified ingredients for snack food prototypes formulated to deliberately change the gut microbiome in ways that can be linked to health.

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Undiagnosed dementia may be way more common than thought

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Written by: Laura Bailey, University of Michigan

A younger woman hugs her mother

Only 1 in 10 older adults in a large national survey who were found to have cognitive impairment consistent with dementia reported a formal medical diagnosis of the condition.

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AI offers a better way to diagnose sleep disorders

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Written by: Michael Skov Jensen-Copenhagen

A person's legs hang over the side of their bed

An artificial intelligence algorithm can improve diagnoses, treatments, and our overall understanding of sleep disorders, researchers report.

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Report: Positive trends in aging, but not for everyone

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Written by: Morgan Sherburne, University of Michigan

older person of color in 70s-style kitchen

More older Americans are able to meet their daily care needs without assistance, a report shows, but concerning gaps remained for older Black and Hispanic people.

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