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How Family Experience Shapes Diabetes Management

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Written by: Brian Consiglio

How Family Experience Shapes Diabetes Management

Watching another person experience diabetes influences type 2 diabetics’ self-management of blood sugar levels, according to a new study.

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Aging Gracefully and Healthily: Accepting and Loving Our Body

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Written by: Louise Hay

Aging Gracefully
The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. We believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

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10 Pros and Cons of Legalizing Cannabis

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Written by: Patrick van Esch

10 Pros and Cons of Legalizing Cannabis

The cannabis industry is one of the fastest-growing job markets in the United States. In one year, cannabis retailers netted the state of Massachusetts US$393 million in gross sales. Two years after launching a legal cannabis market, California has surpassed US$1 billion in tax revenue.

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The Many Ways Covid-19 Can Affect Your Gut

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Written by: Vincent Ho

The Many Ways Covid-19 Can Affect Your Gut

Media reports earlier this week described a Queensland nurse with stomach pains who went on to test positive for COVID-19.

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Falls May Signal Alzheimer’s Before Symptoms Appear

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Written by: Tamara Bhandari

Falls May Signal Alzheimer’s Before Symptoms Appear

Older people without cognitive problems who experience a fall may have undetected neurodegeneration in their brains that puts them at high risk of developing Alzheimer’s dementia, according to a study.

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How Could Wearing A Mask Help Build Immunity To Covid-19?

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Written by: Larisa Labzin

How Could Wearing A Mask Help Build Immunity To Covid-19?

People infected with SARS-CoV-2, the virus that causes COVID-19, can spread the virus when they speak, sing, cough, sneeze or even just breathe.

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80% of Doctors Mistakenly Blame Nicotine For Smoking Risks

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Written by: Maud Alobawone

80% of Doctors Mistakenly Blame Nicotine For Smoking Risks

Most physicians mistakenly believe that nicotine leads to cancer and heart and respiratory diseases, according to a new national survey.

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Why Smoke From Wildfires Can Worsen Covid-19 Risk

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Written by: Luke Montrose

Why Smoke From Wildfires Can Worsen Covid-19 Risk

Two forces of nature are colliding in the western United States, and wildland firefighters are caught in the middle.

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Does A Face Shield Protect Against Covid-19?

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Written by: Philip Russo and Brett Mitchell

Does A Face Shield Protect Against Covid-19?

For several weeks, Victorians (the state of Victoria is home to four of Australia's 20 largest cities) been required to wear a face covering when they leave home. And while we now have a clearer path out of lockdown, it’s likely masks will be around for a while.

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When It Gets Hot, Asphalt Boosts City Air Pollution

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Written by: William Weir

When It Gets Hot, Asphalt Boosts City Air Pollution

Asphalt is a significant source of air pollutants in urban areas, especially on hot and sunny days, according to a new study.

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Why Sleep Is Like A Crystal Ball To Predict Alzheimer’s

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Written by: Yasmin Anwar

Why Sleep Is Like A Crystal Ball To Predict Alzheimer’s

Getting plenty of deep, restorative sleep may offer a defense against Alzheimer’s disease, according to a new study.

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8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime

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Written by: Julie Lee

8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime

People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating during a pandemic. 

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You Can Reverse Aging Now with the Antioxidant Glutathione

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Written by: Kristin Grayce McGary

You Can Reverse Aging Now with the Antioxidant Glutathione

Aging is the result of oxidative stress in which the production of free radicals is out of balance with the more protective antioxidants. And the more oxidative stress we have the quicker we age. It damages our cells and...

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8 Ways The Coronavirus Can Affect Your Skin

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Written by: Michael Freeman

8 Ways The Coronavirus Can Affect Your Skin

As the pandemic progresses, we’re growing increasingly aware COVID-19 affects multiple parts of the body beyond the lungs. That includes the skin.

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Constant Dieters Might Be Choosing The Wrong Way To Lose Weight

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Written by: Peggy Liu and Kelly L. Haws

Constant Dieters Might Be Choosing The Wrong Way To Lose Weight

Dieters looking for a healthier substitute of their favorite high-fat food – such as a bag of potato chips – typically have two choices in the grocery aisle: a smaller package of the exact same food or a larger portion of a “light” version.

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Your Menopause, Your Future, Your Choices

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Written by: Barb DePree, MD

Your Menopause, Your Future, Your Choices

As women at midlife, we understand our priorities. We’ve demonstrated how good we are at problem-solving, over and over again. Many of us find midlife to be a time of reinvention, starting new careers or businesses, or diving into new volunteer endeavors.

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How to Heal Your Gut After Antibiotic Use

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Written by: Michelle Schoffro Cook

How to Heal Your Gut After Antibiotic Use

If you’ve ever taken a course of antibiotics, then you’re probably familiar with some of the side effects of these drugs, including gastrointestinal distress, overgrowth of harmful bac­teria in the intestines, and the resulting diarrhea. For many people the aftermath of taking antibiotics is...

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People With Eating Disorders Saw Their Symptoms Worsen During The Pandemic

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Written by: Dawn Branley-Bell and Catherine Talbot

People With Eating Disorders Saw Their Symptoms Worsen During The Pandemic

The COVID-19 pandemic has had a negative impact across the entire population, but one group likely to have been disproportionately affected is people with eating disorders.

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One Minute Strategies for Arthritis, Joint Inflammation, and Osteoarthritis

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Written by: Dana Ullman

One Minute Strategies for Arthritis, Joint Inflammation, and Osteoarthritis

There are dozens of kinds of arthritis: osteoarthritis, rheumatoid arthritis, gout, systemic lupus, and bursitis, to name just a few. Each type of arthritis has numerous influences that increase or decrease the chances of getting it.

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A Truly Alternative, Alternative Medicine: Ayurveda

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Written by: Marianne Teitelbaum, D.C.

A Truly Alternative, Alternative Medicine: Ayurveda

America is reeling from an epidemic of ill health that drives people to despair and to doctors. The litany is ­familiar: cancer, heart disease, autoimmune diseases, and digestive disturbances, with the latter two often one and the same.

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How To Increase Your Healing Ability and Let Your Body Heal Itself

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Written by: Marie T. Russell

How To Increase Your Healing Ability and Heal Yourself

Everyone has the power and the ability to connect with the life energy that brings in healing. You don't need training, though you can certainly learn techniques... If you're wanting to increase your healing ability so that you can use it for your own healing, then it's right there waiting...

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