Why Do We Keep Doing What We Know Is Bad for Us?
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....

He had not recognized that this had been the case all along with everyone he had met or known. Each person had a connection to each other through their God force, and Manuka was symbolizing that for him right before his eyes. Why haven’t I seen that before? Now it’s so clear that it’s as if I had always known it.

If you are aware of what you are doing, and why you are doing it, you can change yourself and change the world. If you are unaware, you will see yourself as an observer. As a passive witness. Perhaps even as a victim. That is not what you are, but that is what you will think that you are.

Over the last four decades, Joyce and I have counseled many couples who are suffering with their sexual relationship. Most of these couples also feel disconnected from each other. They think they can improve their overall relationship by improving their sexual relationship. This is usually a mistake.

Perhaps evolution’s most wondrous manifestation is visible in the unparalleled elegance and versatility in the design of the human hand.

We use anger in disciplining our children because we become upset by what they do, and we then become angry. But when we mix the 'lesson' with our anger, we end up teaching our child that it's okay to respond with anger to things that upset us. When we respond with anger, the child learns anger.

There’s something I don’t like about the ‘Golden Rule’, the admonition to do unto others as you would have others do unto you.

With sex on their minds, people are more likely to change their attitudes and engage in deceptive self-presentation, research on sexual priming finds.

Children seem able to find wonder in the simplest of things -- an unusual bug on the sidewalk, a puddle that is particularly deep, a small paper airplane. As we age, somehow our capacity for awe and wonder is diminished, just as our skin loses its elasticity. So how do we recapture the experience of wonder?

You might say that not-forcing is the second principle of the Tao -- in Chinese it is called wu wei, and it means literally 'not doing', but would be much better translated to give it the spirit of 'not forcing' or 'not obstructing'. Wu wei when applied to human activity refers to a person who does not get in his or her own way.

In today’s stressful world, mindfulness – a type of popular spirituality that strives to focus on the present moment – promises to soothe away the anxiety and stress of modern life.

Whenever you have the opportunity, lie down on the earth -- in a meadow, in the forest, on the bank of the river... Just lie down on the earth and feel one with it. That will give you much energy, fresh energy.

If you are losing energy in the form of joy, health, money, or love, you have a leak in your system. There is no malevolent parasite that has invaded your world and is undermining you. Your leak is on your property, and as such you have access to repair it.

Leading a life filled with meaning and purpose can greatly contribute to your level of happiness. Meaning and purpose in life are foundational to our existence. Like the other existential concerns about death, responsibility, and isolation, they can have far ranging implications for how we conduct our lives.

Here's a stunner: 64 percent of all marriages that began in 1990 ended in divorce by the turn of the millennium. 70 percent of those failed marriages produced at least one child. Roughly half of all children born in this country over the past 15 years have ended up being children of divorce.

I was raised as a Quaker, but around the age of 20 my faith faded. It would be easiest to say that this was because I took up philosophy – my lifelong occupation as a teacher and scholar.

While the energy of each age is associated with a major evolutionary and cultural advancement, the nature of that advancement is dictated by the age. Whereby the Age of Pisces typified the development of religions, the Age of Aquarius will bring enlightenment, personal freedom, and unity consciousness.

Tantra is well regarded within the yoga tradition as the fastest path to enlightenment. Eastern legend holds that an average human soul takes 100,000 lifetimes to achieve enlightenment, but that with tantra, any person truly committed to this path can gain enlightenment in as little as one lifetime. I soon discovered why this is true.

Despite the abundance of self-help resources, many individuals continue to struggle with achieving their goals due to limiting beliefs. These beliefs often overshadow empowering thoughts, leading to frustration and a cycle of giving up. A shift in focus from simply affirming new beliefs to identifying and dissolving old ones may be key to unlocking true potential and happiness.

Two different people live in your mind: One is an engineer calculating odds and risks according to known science. The other is the voice of passion, intention, and spirit, prone to take leaps of faith beyond known science. Both are important.

Imagine a life without love. Sadly, so many people feel a despairing lack of love, even some who are successful and surrounded by friends. Over 50% of Americans report they have no one they can confide in. 25% live alone. An epidemic of loneliness is sweeping the world, spiking suicide rates.

Esoteric astrology takes a look at the significance of 666 - the number of the beast. Numerologists, those concerned with the science and study of numbers, have long deliberated on the significance of the number triple six...