Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Robert Lull, University of Pennsylvania and Ted Dickinson, The Ohio State University
In early May, with Donald Trump on the verge of solidifying the Republican nomination, his opponent Ted Cruz ranted to the press
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- Written by: AJ Earley
No matter what your field, or how much you love your job, you’re always going to have days that drain you. Days where you feel exhausted and stressed, days that you are happy to see come to an end. When you are finally done with work and you get home to unwind, there are some healthy ways to go about it.
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- Written by: Peter Bongiorno
How come some people love wild roller coaster rides, while others are scared of them? It all starts with your thoughts! It really is up to you in the end. If you have the mechanism to be afraid, you also have the mechanism to enjoy life and move through anxiety!
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- Written by: Joyce & Barry Vissell
If we only knew how many times we are rescued by divine intervention, we would completely trust this higher power. There would then be nothing to worry about – ever! Joyce and I had yet another powerful reminder of this truth – and divine miracle – last week.
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- Written by: Jeremy Howick, University of Oxford
We feel good when we do a good deed, so there must be a psychological benefit to helping others? But how can we know for sure? The best way to study the health benefits of kind deeds is to look at studies of volunteering.
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- Written by: Freya Bailes, University of Leeds
Are you imagining music in your head? If so, it’s probably a certain Kylie Minogue hit. Sorry. But hopefully, once you’ve read this, you’ll be in a better position than you were before to get rid of it, or any other imaginary music playing on repeat in your mind’s ear.
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- Written by: Joachim Gross, University of Glasgow and Hyojin Park, University of Glasgow
When we talk face-to-face, we exchange many more signals than just words. We communicate using our body posture, facial expressions and head and eye movements; but also through the rhythms that are produced when someone is speaking.
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- Written by: Kostadin Kushlev, University of Virginia
When was the last time you opened your laptop midconversation or brought your desktop computer to the dinner table? Ridiculous, right? But if you are like a large number of Americans, you have done both with your smartphone.
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- Written by: Robin Smith, Duke University
In addition to mixing up sibling for sibling and daughter for son, study participants frequently called other family members by the name of the family pet—but only when the pet was a dog.
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- Written by: James Devitt, New York University
"If stereotypes we have learned can change how we visually process another person, this kind of visual stereotyping may only serve to reinforce and possibly exacerbate the biases that exist in the first place," says Jonathan Freeman.
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- Written by: Peter Kinderman, Professor of Clinical Psychology, University of Liverpool
“Claustrophobia” is generally described as an irrational fear of confined spaces, and it has been estimated to affect some 5-7% of the world population. Clearly, some people are more distressed than others when they are in confined spaces, but a fear of physical restraint is so normal that it seems illogical not to
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- Written by: Mark Griffiths, Director of the International Gaming Research Unit and Professor of Behavioural Addiction, Nottingham Trent University
“Life is a series of addictions and without them we die”. This is my favourite quote in academic addiction literature and was made back in 1990 in the British Journal of Addiction by Isaac Marks. This deliberately provocative and controversial statement was made to stimulate debate about whether excessive and potentially problematic activities such as gambling, sex and work really can
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- Written by: Jill Suttie
I’ve been an avid hiker my whole life. From the time I first strapped on a backpack and headed into the Sierra Nevada Mountains, I was hooked on the experience, loving the way being in nature cleared my mind and helped me to feel more grounded and peaceful.
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- Written by: Lisa Lewtan
Do you have a daily showdown with your personal cookie monster? Or does your food demon prefer the crunch of potato chips or pretzels? If you're like most people, you've become the underdog in this internal war.
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- Written by: Jillian Jordan, Ph.D. Candidate in Psychology, Yale University
Human morality is defined by a unique capacity for moral outrage, not just in response to personal harm but also to transgressions against others. This phenomenon, known as third-party punishment, raises questions about its evolutionary benefits and how it influences social trust and cooperation in society.
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- Written by: Jude Bijou, M.A., M.F.T.
Many times, after hearing a client’s predicament, I ask them, “What’s really true for you about this?” or “What do you know when you’re feeling good?” Most of the time, an answer comes tumbling out of their mouths before doubts and “shoulds” take over.
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- Written by: InnerSelf Staff
Our brains are wired to pay more attention to things that have previously brought us pleasure—a bias that may explain why it’s so hard to break bad habits or stick to New Year’s resolutions.
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- Written by: Susan M. Snyder, Assistant Professor of Social Work, Georgia State University
Problematic Internet Use is now considered to be a behavioral addiction with characteristics that are similar to substance use disorders. Individuals with PIU may have difficulty reducing their Internet use, may be preoccupied with the Internet
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- Written by: Gina Rippon, Professor of Cognitive NeuroImaging, Aston University
Along with just about every other aspect of real or imagined differences between the sexes, the idea that your biological sex will determine the sex of your brain – and so your behaviour, aptitudes and personality – has a long and ...
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- Written by: Sara Avant Stover
Sweet Sara. That’s what people always used to call me. It didn’t matter where I went in the world — whether it was to visit a cousin in the Midwest, have tea with a girlfriend in Bangkok, or read a piece of fan mail from someone I’d never met before. Everyone I knew at some point arrived at “Sweet Sara” as my nickname.
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- Written by: Jude Bijou, M.A., M.F.T.
It's obvious that the holiday season is upon us. The idea is to thrive and enjoy during this time rather than just survive. Give yourself two great gifts for the next weeks - a lack of stress and actually celebrating the true spirit of this time of year – joy, love, and peace.
