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The Search For Happiness Can Lead To An Unhealthy And Extreme Lifestyle

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Written by: Mantak Chia

The Search For Happiness Can Lead To An Unhealthy And Extreme LifestyleIn our hectic modern world, where we are scrambling to make enough money to buy the next invention that is supposed to make our lives enjoyable or save time, we can easily become so stressed that we are overwhelmed.

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4 Steps To Manifest Fearlessness And Peak Productivity In Your Work And Relationships

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Written by: John J. Murphy

4 Steps To Manifest Fearlessness And Peak Productivity In Your Work And RelationshipsRather than embrace change and uncertainty with poise and confidence, the timid allow it to hold them back. Indeed, we can be our own enemy. We can get in our own way. The secret to getting past this fear is in tapping our inner zentrepreneur...

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The Golden Rule: Love, Light, and Compassion

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Written by: Marie T. Russell

The Golden Rule: Love, Light, and CompassionImagine... a world where any time you inflicted pain, whether physical or emotional, unto any other being you would immediately feel the same pain. Such was the situation in a science fiction story entitled Rule Golden...

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A Limited View of Life: It's Time for a Change in Perception

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Written by: John Welshons

A Limited View of Life: It's Time for a Change in Perception

So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into...

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Creating Changes That Last! Can It Be Done?

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Written by: Dr. Jennifer Howard

Creating Changes That Last! Can It Be Done?When we feel stuck or want to change something, it usually comes from the desire to improve or rid ourselves of something we don’t like, or that’s painful. Perhaps you’re inspired to change because...

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Is There An Antidote to Depression? Stop, Look, Listen

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Written by: Julie Tallard Johnson

Antidotes to Depression: Stop, Look, ListenA lot of people experience various degrees of depression and anxiety. Even in good times, an average of sixteen million new cases of depression occur in the United States every year, leading me to ask, What is really going on here? Some of the antidotes to depression...

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Why Learning Disabilities Do Not Define Who You Are

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Written by: James Gentry, Tarleton State University

Why Learning Disabilities Do Not Define Who You AreI am an educator of educators. I teach others how to be the best teachers. But, I’m also different. I have learning challenges.

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Learning to Embrace the Experience of Constant Change

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Written by: Thomas M. Sterner

Learning to Embrace the Experience of Constant ChangeIt’s not always easy to embrace change. There are times in our lives when we feel sad that change is happening. We want to resist it, even if unbeknownst to us it is bringing future happiness into our life.

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How To Identify Our Assumptions Without Judgment

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Written by: Michael Gluckman

Questioning Our AssumptionsAssumptions are thoughts in the mind that define us and limit us. But the strangest thing about these assumptions is that they are not even there. They are really just groups of thoughts, glued together by our assumption that they are true. And yet they seem to cause so much pain and suffering...

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The Future: It's Not Here & It's Not Now

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Written by: Thubten Chodron

The Future: It's Not Here and It's Not NowWe are spend a lot of time thinking about the future. We create idealistic dreams. "The Right Man/ Woman will appear. He/she will understand me perfectly." "This job will fulfill me completely." As a result, we develop unrealistic expectations that leave us...

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Life Is A Circle, Not A Straight Line

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Written by: Nora Caron

Life Is A Circle, Not A Straight LineWhen we look at nature, we can clearly see how everything is related to cycles. We have lunar cycles, tide cycles, flower cycles, mating cycles, birthing cycles, and death cycles. Nature creates beautiful things and then these beautiful things fade and get replaced by other beautiful things.

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5 Steps To Deal With The Many Types of Loss

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Written by: Jude Bijou, M.A., M.F.T.

5 Steps To Deal With LossSomewhere, we got the idea that losses should be avoided at all costs because they are too painful. The result: no one taught us to effectively mourn when a significant ending occurs. As a result we often are stuck in a flat, gray place.

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Are You Ready to Live the Life You’ve Always Dreamed Of?

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Written by: Dr. Jennifer Howard

Are You Ready to Live the Life You’ve Always Dreamed Of?Are you living the life you’ve always dreamed of? I mean, really? Are you the person you want to be? Or is there a persistent issue in your life you’ve yet to change or improve? No matter where you’re starting from, you can go to your next level of...

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Cultivating Self-Actualization Through Trust and Awareness

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Written by: Eileen Workman

Become Deeply Rooted In A Deep Trust of Life

Achieving self-actualization requires deep trust in life, grounded in openness, courage, compassion, kindness, and patience. By dissolving the limiting personal narratives, individuals can embrace their true essence, leading to a flourishing life characterized by peace and connection with the world around them.

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Dealing with The Clutter of Becoming a Better Me

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Written by: Brooks Palmer

The Clutter of Becoming a "Better Me"I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...

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Can You Escape Having Both A Dark Side & A Light Side?

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Written by: Ragini Elizabeth Michaels

You Can’t Escape Having Both A Dark Side & A Light SideYou’re not being offered one side of life that seems better than its opposite. You learn the knack for living peacefully with both sides of life—divine and human, light and dark, high and low, winning and losing, suc­ceeding and failing, loving and hating, order and chaos, happiness and sorrow.

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Guidelines for a Life without Judgment and Limits

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Written by: Patti Conklin

Reactions, Judgment and Discernment, Life and LimitsEach of us is body, mind, and spirit, and of the three, it is our minds that can limit us. While the spirit is indeed most important, it’s our bodies that communicate messages from Source, because our bodies are solid, substantial forms that only relay truth. The more we listen to them, the better we accurately understand what’s happening in our lives.

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Searching for the Key to Happiness?

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Written by: Nancy E. Yearout

Searching for the Key to Happiness?Many people are searching for fulfillment. It seems we are all searching for happiness in our materialistic world. If you search long enough, you will real­ize that...

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Living in Uncertain Times: Learning The Lessons of Trust and Faith

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Written by: Caroline Sutherland

Living in Uncertain Times: Learning The Lessons of Trust and FaithUncertainty in these times is the only certainty. That which has a beginning will end. In my own life, many years ago, a business decision to take on a partner nearly ended in disaster. Though fear and panic gripped my heart I knew that the only way to...

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How to Live Your Well Life Plan with Greater Efficiency

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Written by: Briana Borten and Dr. Peter Borten

How to Live Your Well Life Plan with Greater EfficiencyFeeling chronically overwhelmed, beset by obstacles, and short on time can really get in the way of living a Well Life. Obstacles are una­voidable, but these issues can often be effectively managed by sim­ply improving your efficiency. Here are some of the best approaches we’ve found for becoming more efficient and reclaiming your time.

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Claim Your Inheritance and Let Life Love You

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Written by: Alan Cohen

Claim Your Inheritance and Let Life Love YouThe spiritual teacher Bashar defines abundance as “the ability to do what you need to do when you need to do it.” This definition says nothing about a particular amount of money in your bank account or a specified way your support should come. There are an infinite number of ways you can be taken care of. Money is just one of them.

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