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Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow

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Written by: Richard Carlson

Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow
Human beings have essentially two modes or mind-sets that we operate or live in, with, of course, some shades of gray in between. We have what you might call a healthy mode, and another, which you can think of as reactive. When we are in our healthiest state of mind, we 'dance' with life. We're...

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The Role of Awareness in Mastery and Growth

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Written by: Dan Millman

Awareness is Power in the School of Life

Awareness is a crucial element in transforming life's experiences into wisdom and growth. By embracing our errors and weaknesses, we can refine our skills and enhance our understanding of ourselves. This journey requires the courage to face discomfort and the willingness to learn from our mistakes, ultimately leading to mastery in various aspects of life.

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Examining the Limits of Belief and Responsibility

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Written by: Daniel DeNicola

Why You Don’t Have A Right To Believe Whatever You Want To

The right to believe what one wants is often misused to defend ignorance and misinformation. This article explores the ethical implications of belief, emphasizing the distinction between belief and knowledge, and the responsibilities that accompany the right to hold beliefs. It argues that while beliefs can be personal, they also shape societal attitudes and actions.

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Where Do Our Stressful Thoughts And Beliefs Come From?

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Written by: Barbara Berger

Where Do Our Stressful Thoughts And Beliefs Come From?

The moment we can ask ourselves “Does this thought have anything to do with reality?” “Is this thought true?” we are starting to wake up. This understanding breaks the bondage, which is our total identification with thoughts, and empowers us to wake up from the dream state.

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In Four Words Only: The Key to Life and Happiness!

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Written by: Ralph Carpio

Allowing is the Key to Life and Happiness

Discover how just four words hold the secret to unlocking happiness, success, and your life’s true potential. Find out more inside!

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Outsmarting Your Doubting Voices and Valuing Your Natural Abilities

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Written by: Gail McMeekin

Outsmarting Youur Doubting Voices and Valuing Your Natural Abilities
Women have long had the self-destructive habit of discounting themselves and their natural abilities. This is a common gremlin, assuming that what comes easily to us is not valuable or unique. It's all part of our training to push others into the limelight and be a support person rather than...

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Tattoos Through The Lens Of Consciousness

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Written by: Lisa Barretta

Tattoos Through The Lens Of Consciousness
Believe it or not, your tattoo, and what it represents, is cap­tured in your consciousness. It is immortally etched into your cel­lular memory and will either enhance or lower your vibration, based on the intention and emotions imbued at its creation.

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Creating A Life Of Positive Meaning

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Written by: Regina Cates

Your Life, Your Legacy, Your Choice: Living In Ways You Would Be Pleased To Remember
Granny was satisfied with life. Despite adversity, she did not dwell on or run from the disappointments of life; she courageously faced hardship by grieving, accepting, forgiving, and moving on. She made mistakes. But instead of living with regret, she made the effort to make a better choice the next time she faced a similar situation.

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Mind Over Mountain

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Written by: Sandra Miniere, M.Ed.

Mind Over Mountain
My first time hiking I was in physical distress just walking uphill. Resting briefly, I recovered and continued. I began imagining a string at the top of my head connected to the top of the mountain. The peak was pulling me to it. I also imagined myself standing on the summit.

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Learning Our Lessons Through Crisis and Life Stories

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Written by: Debra Silverman

Learning Our Lessons Through Crisis and Life Stories
S
ad but true, we all grow out of the soil of pain....The crises that arise in our lives are here to serve us, not to hurt us. As counterintuitive as this sounds, crisis is nothing more than your own soul trying to get your attention, to show you your path. The soul uses pain, crisis, and trauma to wake us up.

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Of Horseshoe Crabs and Empathy

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Written by: Charles Eisenstein

Of Horseshoe Crabs and Empathy
The crabs and kelp and eels are all gone. The mind searches for the cause – to understand, to blame, and then to fix – but in a complex non-linear system, it is often impossible to isolate causes. This quality of complex systems collides with our culture’s general approach to problem-solving, which is first to identify the cause, the culprit, the germ, the pest, the badguy, the disease, the wrong idea, or the bad personal quality, and second to dominate, defeat, or destroy that culprit.

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To Better Focus On A New Task, Try This Plan

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Written by: Peter Kelley-University of Washington

To Better Focus On A New Task, Try This Plan
When you have to switch tasks at work, making a plan to return to and finish the task you’re leaving can help you better focus on the new, interrupting work, according to new research.

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Why Your Morals May Be More Flexible Than You Think

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Written by: Yale University

Why Your Morals May Be More Flexible Than You ThinkDisapproval of qualities people often associate with immorality such as selfishness, dishonesty, sexual infidelity, and mercilessness is conditional, rather than universal, according to a new study.

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Some Brain Training Programs Cut Dementia Risk

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Written by: Marjorie Miller-Penn State University

Some Brain Training Programs Cuts Dementia RiskCertain cognitive training via the computer may reduce the risk of dementia among older adults, researchers report. “…we found that those who received more training also gained a greater protective benefit…”

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On Being Kind and Opening Our Heart In Challenging Situations

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Written by: Scott Stabile

On Being Kind and Opening Our Heart In Challenging SituationsI woke up in a pissy mood recently, committed to gloom before I had even rolled out of bed. Still grumpy that afternoon, I went to the supermarket, only to be greeted by the sweetest checkout clerk ever. I couldn’t resist her happy eyes and huge smile.

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It's Time To Take A Stand and Lead The Way

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Written by: Will T. Wilkinson

It's Time To Take A Stand and Lead The Way
“They,” whoever they are, say that if you don’t stand for something, you’ll fall for anything. What do you stand for? A handful of courageous activists like Mahatma Gandhi, Rosa Parks, Martin Luther King, Mother Theresa, Gloria Steinem, and Nelson Mandela, have changed the world because of their stand. But the idea of taking a stand...

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Is Truth Overrated? What The Experts Say

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Written by: Daniel Klyn, University of Michigan; et al.

Is Truth Overrated? What The Experts SaySeek the truth and minimize harm. That’s how we instruct young journalists to prepare for the profession. Until recently, factual, objective reporting has been the mantra of modern journalism. But is objectivity a relevant concept in the era of fake news, filter bubbles and alternative facts?

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The Real Energy Shortage Lies In Unexpressed Potential

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Written by: Eileen Workman

The Real Source Of The Energy Shortage Lies In Unexpressed Potential
Analysts tell us that the pending collision between humanity's growing energy needs and the energy depletion of our planet will lead to global economic collapse within fifty to one hundred years, unless we make drastic changes in the way we do things.

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A Limited View of Life: It's Time for a Change in Perception

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Written by: John Welshons

A Limited View of Life: It's Time for a Change in Perception

So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into...

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Why Learning Disabilities Do Not Define Who You Are

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Written by: James Gentry, Tarleton State University

Why Learning Disabilities Do Not Define Who You AreI am an educator of educators. I teach others how to be the best teachers. But, I’m also different. I have learning challenges.

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Dealing with The Clutter of Becoming a Better Me

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Written by: Brooks Palmer

The Clutter of Becoming a "Better Me"I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...

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