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Why We Tend To Tackle Icky Tasks During Good Moods

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Written by: Clifton B. Parke, Stanford University

Why We Tend To Tackle Icky Tasks During Good MoodsWe’re more likely to take on unpleasant but necessary tasks—taxes, bills, and housework—when in a good mood, new research shows.

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Why It's Hard For Adults To Learn A Second Language

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Written by: Brianna Yamasaki, University of Washington

Why It's Hard For Adults To Learn A Second LanguageAs a young adult in college, I decided to learn Japanese. My father’s family is from Japan, and I wanted to travel there someday. However, many of my classmates and I found it difficult to learn a language in adulthood. We struggled...

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If It Doesn't Kill Us Does It Actually Makes Us Stronger?

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Written by: Pam Ramsden, University of Bradford

make you strong 8 8It may seem that wise, strong people typically have gone through a few hard times in their lives. By comparison, those who have led a very sheltered and privileged life often appear to crack more easily under pressure

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Can Genes Really Predict How Well You'll Do Academically?

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Written by: Daphne Martschenko, University of Cambridge

Can Genes Really Predict How Well You'll Do Academically?Researchers at King’s College London say they are able to predict educational achievement from DNA alone. Using a new type of analysis called a “genome-wide polygenic score”, or GPS, they analysed DNA samples from 3,497 people in the ongoing Twins Early Development Study.

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Why Most People Use The Status Quo As A Moral Compass

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Written by: Christina Tworek, University of Illinois at Urbana-Champaign

Why Most People Use The Status Quo As A Moral CompassThe Binewskis are no ordinary family. Arty has flippers instead of limbs; Iphy and Elly are Siamese twins; Chick has telekinetic powers. These traveling circus performers see their differences as talents, but others consider them freaks with “no values or morals.”

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Do Your Best and Forget The Rest

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Written by: Courtney A. Walsh

Do Your Best and Forget The RestWhat the most confident-seeming people have is not brazen ballsiness, impressive bravery, courage or any of that elusive stuff really...it’s PASSION. It’s enthusiasm. It’s WILLINGNESS. It’s RESILIENCE and FLEXIBILITY.

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What's Your Default Energy and How Is It Affecting Your Life?

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Written by: Tara-jenelle Walsch

What's Your Default Energy and How Is It Affecting Your Life?Each of us has a Default Mechanism, a subconscious pattern of returning to memories of previous experiences in your mind to find a response to a current experience. Your default powers your very first, almost automatic, reaction in response to the events of your life.

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How Smart Drugs Are Making Workplaces More Competitive

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Written by: Barbara Sahakian, University of Cambridge

Smart drugs could work wonders for tired doctors. michaeljungWe live in an increasingly competitive world where we are always looking to gain an advantage over our rivals, sometimes even our own colleagues. In some cases, it can push people to extreme, unethical and illegitimate methods – something we’ve seen recently in the doping scandal that has hit the athletics world.

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Are You Addicted to Your Problems?

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Written by: Marie T. Russell, InnerSelf.com

Are You Addicted to Your Problems? Are you addicted to your problems? That's a strange question I admit. Addicted to problems? How can you be addicted to something you don't like? Aren't people addicted to things they enjoy? Exactly! We do enjoy our problems, in a perverse kind of way.

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Does A Week Of Little Sleep Undo Lots Of Studying?

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Written by: Duke University, National University of Singapore

Does A Week Of Little Sleep Undo Lots Of Studying?"Despite the fact that most of our participants were from elite schools, they were not spared the adverse effects of sleep curtailment on their cognitive functions," says June Lo.

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How To Live Consciously Using Breath and Body Awareness

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Written by: Christopher Papadopoulos

How To Live Consciously Using Breath and Body AwarenessThankfully, in order for us to benefit from breath and body awareness, a permanent shift in consciousness isn’t required. When we inhabit our body, even small improvements in present moment awareness can significantly reduce stress and suffering.

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Can People Actually Multitask?

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Written by: Craig Speelman, Professor of Psychology

Can People Actually Multitask?Despite the obvious limitations, we still keep trying to do many things at the same time. Many of us believe we can do two things at once. We try it every day even though our limitations are obvious. Yet we persist, so much so that laws need to be passed to deal with our foolishness.

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The Layers Within: What Self-Observation Can Show Us

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Written by: Catherine R. Bell

The Layers Within: What Self-Observation Can Show UsAwakening to the fact we are a powerful person with something truly worthwhile to contribute during our time to walk the earth necessitates becoming aware of our unconscious habits, both in our work patterns and in our personal life.

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Spirit Lives Beyond Illusions While Mind Accepts Words As True

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Written by: Richard Bach

Spirit Lives Beyond Illusions While Mind Accepts Words As TrueSomewhere, a spirit guide whispered that this is as bad as it could get. It didn’t mention that I could die any time, from the drugs or a lack of them. It told me it was all up to me, now. I had to scrape up the will to live and do something with it.

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9 Tips to Overcome Procrastination and Tackle Your Most Difficult Tasks Without Delays

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Written by: Renate Reímann, PhD.

9 Tips to Overcome Procrastination and Tackle Your Most Difficult Tasks Without DelaysTasks we find difficult in some way can trigger procrastination. Luckily, there are tools we can use and systems we can put in place that help us prioritize and stay on top of those tough challenges. No matter how big or small the job, if something triggers your procrastination and makes you fall behind, it can be addressed in the following steps...

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Do Women Have More Acute Physical Senses than Men?

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Written by: Nancy du Tertre

Do Women Have More Acute Physical Senses than Men?Women have far greater sensory capacities than men, as a whole, and much of this may be due to the fact that sex hormones often enhance sensory ability.

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You Have To Be Willing to Believe

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Written by: Marie T. Russell, InnerSelf.com

You Have To Be Willing to BelieveFirst you have to believe! Unfortunately many of us believe in the “wrong outcome”, as evidenced by the bumper sticker, “shit happens”. We believe in the inevitability of problems and struggle, but not in the inevitability of success and happy outcomes.

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Humbled and Exalted: Trusting the Tide of Events

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Written by: Alan Cohen

Humbled and Exalted: Trusting the Tide of EventsWhen you feel disappointed or hurt, it’s tempting to get on a soapbox of ego. Yet if we can trust that somehow the tide of events is moving in our favor, we are often led to higher ground.

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Introvert or Extrovert? Normal or Abnormal? The Problem with Personality Types

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Written by: Nick Haslam, University of Melbourne

Introvert or Extrovert? Normal or Abnormal? The Problem with Personality TypesThe idea that people can be classified into types has a long history. Writing 23 centuries ago, the Greek philosopher Theophrastus sketched 30 characters that are instantly recognisable to this day. They include the chatterbox, the back-biter, the ungrateful grumbler, the penny-pincher and the patron of rascals.

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The Role of Spirit in Achieving Success

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Written by: Alan Cohen

Whatever Spirit Wants, Spirit Gets

Success does not have to be a solitary journey; it can be a partnership with a higher power that guides and supports creative endeavors. Many successful authors attribute their achievements to divine intervention, suggesting that alignment with this force can lead to fulfilling one's true potential without being bogged down by human limitations.

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Humans Are Wired For Prejudice But That Doesn't Have To Be The End Of The Story

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Written by: Caitlin Millett, Pennsylvania State University

rubber duckyHumans are highly social creatures. Our brains have evolved to allow us to survive and thrive in complex social environments. Accordingly, the behaviors and emotions that help us navigate our social sphere are entrenched in networks of neurons within our brains.

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