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How Food Fraud Is Hidden In Plain Sight

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Written by: John G. Keogh

How Food Fraud Is Hidden In Plain Sight
The globalization of the food chain has resulted in increased complexity and diminished transparency and trust into how and where our foods are grown, harvested, processed and by whom.

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Is Coffee Good For You? It's Complicated!

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Written by: Thomas Merritt

The Biology Of Coffee
You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in many parts of the world.

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Your Blood Type May Influence Your Vulnerability To Norovirus

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Written by: Patricia L. Foster

In the last few months, schools all over the country have closed because of outbreaks of norovirus.

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Healing the 7 Uncomfortable and Frightening Common Emotions

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Written by: Barry S. Weinberg

Healing the 7 Uncomfortable and Frightening Common Emotions
As you continue to journey on a clear path to healing, it is very common for different feelings and emotions to arise. Old guilt, anger, and doubt may enter your mind and heart from out of nowhere. Likewise, new fear, anxiety, and sadness may develop if you see no end to the path before you.

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Why You Need More Vitamin D In The Winter

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Written by: Margherita T. Cantorna

Why You Need More Vitamin D In The Winter
Winter is upon us and so is the risk of vitamin D deficiency and infections.

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Why Does Reading In The Back Seat Make You Feel Sick?

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Written by: Wayne Wilson

Why Does Reading In The Back Seat Make You Feel Sick?
Reading in the back seat can make you feel sick because your eyes and ears are having an argument that your brain is trying to settle!

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Why Fitness Trackers May Not Give You All The Credit You Hoped For

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Written by: Katie Siek

Why Fitness Trackers May Not Give You All The Credit You Hoped For
Wearable fitness trackers have less accuracy when used in certain ways.

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What You Need To Know About Mucus and Phlegm: It's Pretty Amazing Stuff, Really!

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Written by: David King


We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices.

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What Does A Healthy Diet Look Like For Me And The Planet?

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Written by: Sean Beer

What Does A Healthy Diet Look Like For Me And The Planet?

When it comes to finding a sustainable diet, there are many contradictions. A concept such as food miles can be helpful for figuring out the carbon emissions involved in bringing particular food items to your plate.

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To Change, You Have to Change

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Written by: Lauren Walker

To Change, You Have to Change
It is sometimes impossible to understand the path of your life, especially when it takes an unexpected turn toward illness, disease, trauma, or loss. You cast about for answers, build stories to explain your new life, and move forward as best you can.

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Can Tea Cut Depression Symptoms In Older People?

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Written by: Feng Qiushi

Can Tea Cut Depression Symptoms In Older People?
There’s an association between consistent and frequent tea-drinking and significantly fewer depression symptoms in Chinese older adults, according to new research.

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How The Human Body Temperature Has Dropped Over Time

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Written by: Julie Parsonnet and Myroslava Protsiv

How The Human Body Temperature Has Dropped Over Time
The average human body temperature in the United States has decreased over the past 157 years, researchers report.

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How Tweets About Cannabis' Health Benefits Are Full Of Mistruths

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Written by: Jon-Patrick Allem

Tweets About Cannabis' Health Benefits Are Full Of Mistruths
There has been a lot of talk in the U.S. about legalizing recreational cannabis, and about cannabis’ potential to help with health issues.

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Why Americans Give Birth In Bed

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Written by: Neel Shah

Why Americans Give Birth In Bed
Americans still choose to give birth bed-bound, on their backs, with their knees up, legs spread, feet in the air.

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How The EPA's Proposed Secret Science Rule Directly Threatens Children's Health

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Written by: Gabriel Filippelli

How The EPA's Proposed Secret Science Rule Directly Threatens Children's Health
The Trump administration is working to weaken U.S. environmental regulations in many areas, from water and air pollution to energy development and land conservation.

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How To Clear the Atmosphere of Your Home or Office with a Spiritual Cleansing

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Written by: Valerie Ann Worwood

Clearing the Atmosphere of Your Home with a Spiritual Cleansing
Rooms can have a different atmosphere that cannot always be attributed to such things as decor, light, ceiling height, or even good or bad feng shui. Rooms also have an aroma that reflects all that is in, and goes on, there. Another factor is cleanliness. If a place does not feel conducive to good energy flow, it may simply need a good energy cleaning.

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How Small Increases In Physical Activity Can Make A Big Difference

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Written by: Libby Richards

How Small Increases In Physical Activity Can Make A Big Difference
You know physical activity is good for you. But, that isn’t always enough to get or keep you moving.

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Here’s What We Really Know About CBD’s Benefits

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Written by: Ryan Vandrey

Here’s What We Really Know About CBD’s Benefits
Assertions about the benefits of CBD often go far beyond what science has shown, according to one expert.

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5 Things You Can Do To Make Your Microbiome Healthier

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Written by: Connie Rogers and Darrell Cockburn

5 Things You Can Do To Make Your Microbiome Healthier
It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

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The Resolve To Be Thinner and Fitter This Year Won’t Lead To Salvation

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Written by: Patty Thille

The Resolve To Be Thinner And Fitter This Year Won’t Lead To Salvation
Did you make a New Year’s resolution this year? If so, you are participating in a social as well as a personal ritual. 

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Why PSA Testing For Prostate Cancer Is Only Worth It For Some

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Written by: Shomik Sengupta, Monash University

Why PSA Testing For Prostate Cancer Is Only Worth It For Some
A recent UK study showed no significant difference in survival between men who had a single prostate-specific antigen (PSA) test

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