Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Daryl Davies, et al
Debaucherous evening last night? You’re probably dealing with veisalgia right now.
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- Written by: Rafael de Cabo
Current scientific evidence supports claims made for intermittent fasting, according to a new review.
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- Written by: Catherine Nay and Megan Brown
Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say.
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- Written by: Hilary Bethancourt and Asher Rosinger
Not getting enough water is enough to make you feel sluggish and give you a headache, but a new study suggests for older women, too little hydration may also relate to cognitive performance.
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- Written by: Kent Willis
Born after just 23 of the normal 40 weeks of pregnancy, the extremely preterm baby is small enough to fit in the palm of my hand and weighs just one and a quarter pounds.
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- Written by: Melanie Gregg and Danielle Defries
Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.
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- Written by: Renee Andersen
Your Mind tells the body -- even down to the tiniest cell -- what to do. Thoughts held long and intensely enough are actualized in flesh! What thoughts, you wonder? Endless possibilities! but you would do well to ask Self what beliefs have been most creative in your own life...
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- Written by: Vannoy Gentles Fite
Coming from a family of high-strung, addictive, compulsive, and emotionally wounded members, I have thought, studied, and researched mood-enhancing and emotional healing methods all of my life. Learning how to cope with and eradicate certain negative influences and to promote positivity has been at the forefront of my brain since I was a young girl.
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- Written by: Dariush Mozaffarian
More than half of Americans who make New Year’s resolutions resolve to “eat healthier.” If you’re one, you might be confused about the role meat should play in your health.
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- Written by: Joshua Schrock
The emotion of lassitude might help your body fight off infection by making certain adjustments.
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- Written by: Amy Witkoski Stimpfel and Christine Kovner
Nurses sleep nearly an hour and a half less before work days compared to days off, according to a new study which suggests tired nurses may hurt patient care and safety.
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- Written by: Nikki Gresham-Record
Qigong has helped me understand and connect with myself as an energy being. Different forms of qigong emphasize different qualities, from meditative and healing to medical and martial arts; some incorporate branches of philosophy, such as Confucianism, Taoism, and Buddhism.
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- Written by: Stephanie Red Feather
Quite simply, you are more than just your physical being. You have a field of energy that surrounds you—your personal energy field. It is unique to you, just like a fingerprint or a snowflake pattern. Basic physiology teaches us that each cell in our body has a charge.
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- Written by: Amy Reichelt
Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in 2019.
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- Written by: Tony Wyss-Coray
A sort of physiological clock—levels of 373 proteins in your blood—can predict your age, according to a new study.
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- Written by: David P. Labbé
Saturated fat intake leads to cellular reprogramming associated with prostate cancer progression and lethality, according to new research.
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- Written by: Lynn Atkinson, Ph.D.
Pain is a primary emotion. It has several emotional by-products which may come from it such as anger, jealousy, depression, hatred, and confusion. The types of emotional by-products we feel depends on whether we turn our pain inward or outward...
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- Written by: Christopher Labos
In Canada, the government of British Columbia is cracking down on vaping products. The plan is to reduce nicotine content, limit access to flavoured pods, mandate plain packaging with health warnings and raise the tax on vaping products to 20 per cent.
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- Written by: Adrianna Mendrek
Why do we stop dancing when we grow up? Why do we disconnect and alienate ourselves from the body? It is surprising to me that dance/movement therapy (DMT) is not more popular within the fields of psychology and psychotherapy globally.
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- Written by: Aradhna Krishna et al.
New findings challenge the wisdom of budgeting calories for the day, which is what weight-control programs like Weight Watchers and diet apps like MyFitnessPal use.
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- Written by: Selene Calloni Williams
The survival instinct is the fundamental component of the sacred. It is not to be confused with the fear of death. The fear of death arises out of a lack of love. The fear of death is tied to the deceptive idea of oneself as an individual separate from the whole. One’s fear of death diminishes as the illusion of being separate from the All dissolves.
