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Why A Good Night’s Sleep Is Like Hitting The Jackpot

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Written by: Luke Walton, University of Warwick

Why A Good Night’s Sleep Is Like Hitting The JackpotWorking on getting a better night’s sleep can lead to optimal physical and mental well-being over time—but quality of sleep is more important than quantity.

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Talk It Out To Ease Tough End Of Life Decisions

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Written by: Ziba Kashef, Yale University

Talk It Out To Ease Tough End Of Life Decisions

Too few older adults make end-of-life medical decisions ahead of time—and even when they do identify a loved one to make decisions for them, their wishes may remain unclear.

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Why Walking Barefoot on the Earth is Good for You

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Written by: James L. Oschman, PhD

Photo: MaxPixel. (CC 0).

Walking barefoot on the Earth may be the simplest way to improve sleep, ease pain, and restore natural energy—here's why.

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Chronic Stress: Stress That Won't Stop?

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Written by: Marcelle Pick, MSN, OB/GYN NP

Chronic Stress: Stress That Won't Stop?The first person to identify the effects of chronic stress was Hungarian scientist Hans Selye. From Selye’s point of view, stress itself was neither good nor bad—it was simply challenging. He believed that without any stress at all, life would be pretty boring...

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Hysterectomies Are Tied To Early Death If Ovaries Are Removed

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Written by: Nicola Jones, University of Warwick

Hysterectomies Are Tied To Early Death If Ovaries Are RemovedScientists say removing ovaries during a hysterectomy could increase a woman’s risk for heart disease, cancer, and premature death.

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How Neighborhood Walkability Can Boost Your Health

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Written by: Alexis Blue, University of Arizona

How Neighborhood Walkability Can Boost Your HealthSome neighborhood designs more conducive to exercise and general well-being than others, new research shows.

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Why Veterans Need Help Getting Back To Normal After Combat

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Written by: Gillian Kiley, Brown University

Why Veterans Need Help Getting Back To Normal After CombatPublic understanding of the needs of military veterans has focused largely post-traumatic stress disorder, traumatic brain injuries, suicide rates, and poor conditions at the Walter Reed Army Medical Center.

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Antibiotics Do Little To Ease Kids’ Eczema Flare-ups

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Written by: Julia Short, Cardiff University

Antibiotics Do Little To Ease Kids’ Eczema Flare-upsEstimates suggest that patients receive topical antibiotics for 40 percent of eczema flares, but a new study suggests there is no meaningful benefit from the use of either oral or topical antibiotics for children who are clinically infected with the condition.

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This Invention Lets Rural Hondurans Clean Their Water And Own the Treatment Plants

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Written by: Carrie Koplinka-Loehr, YES! Magazine

This Invention Lets Rural Hondurans Clean Their Water And Own the Treatment PlantsWhat’s at stake in a world where science is marginalized? Programs like AguaClara, which offer sustainable, low-cost solutions to communities in need.

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There Is More Cancer In Florida Counties That Have Superfund Sites

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Written by: Derek Thompson, University of Missouri

There Is More Cancer In Florida Counties That Have Superfund SitesIn the United States, Florida has the sixth highest number of hazardous waste sites known as Superfund sites

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Stress Release and Natural Methods of Self-Healing

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Written by: Gary Null & Barbara Seaman

Stress Release and Natural Methods of Self-HealingThe more toxic we are, the faster we age. "Everyone needs detoxification... because the air that we breathe is polluted, the water that we drink is full of chlorine, the clothing we wear is made of artificial fabrics and chemicals, the lotions and shampoos that we use all contain chemicals."

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Erectile Dysfunction From Hair-loss Drugs Can Linger For Years After Non Use

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Written by: Marla Paul, Northwestern University

Erectile Dysfunction From Hair-loss Drugs Can Linger For Years After Non UseMen with longer exposure to the drugs finasteride and dutasteride have a higher risk of persistent erectile dysfunction than do men with less exposure, a new study suggests.

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These Two Types Of Tuna Are Carrying More Mercury

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Written by: Jim Erickson, University of Michigan

These Two Types Of Tuna Are Carrying More MercuryMercury concentrations in Hawaiian-caught bigeye and yellowfin tuna are steadily rising and mirror increases in North Pacific waters that have been linked to atmospheric mercury emissions from Asia.

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Why You Might Not Want a Really Friendly Health App

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Written by: Matthew Swayne, Penn State

Why You Might Not Want A Really Friendly Health AppJust like real doctors and nurses, online health tools with good communication skills can promote healthier lifestyles.

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The Best Option For Cancer Fatigue Isn’t A Pill

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Written by: Leslie Orr, University of Rochester

The Best Option For Cancer Fatigue Isn’t A PillExercise and/or psychological therapy work better than medications to reduce cancer-related fatigue and should be recommended first to patients, say researchers.

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Why The Disability Risk Rises After Older Adults Visit ER

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Written by: Ziba Kashef, Yale University

The Disability Risk Rises After Older Adults Visit EROlder adults who go to the emergency department for an illness or injury are at increased risk for disability and decline in physical abilities up to six months later, research shows.

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How the Tone of Your Tweets Can Predict Your Diet Success

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Written by: Ben Snedecker, Georgia Institute of Technology

How The Tone Of Your Tweets Can Predict Your Diet SuccessResearchers predicted dieting success—or failure—with an accuracy rate of 77 percent based on the sentiment of the words and phrases people used on Twitter.

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How Breast Cancer Genes Could Predict Their Best Treatment

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Written by: Sarina Gleason, Michigan State University

How Breast Cancer Genes Could Predict Their Best TreatmentEffective breast cancer treatment options are predictable based on the way certain genes act or express themselves, new research shows.

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Why You Feel Tension When You Stretch A Muscle

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Written by: David Orenstein, Brown University

Why You Feel Tension When You Stretch A MuscleFluid is a previously unacknowledged source of the tension we feel when we stretch our muscles, research suggests.

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Kidney Trouble Could Surprise You If You Are On Heartburn Drugs

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Written by: Kristina Sauerwein, Washington University in St. Louis

Kidney Trouble Could Surprise You If You Are On Heartburn DrugsPeople taking heartburn drugs called proton pump inhibitors—Prevacid, Prilosec, Nexium, and Protonix—may not be aware of kidney damage linked to the medications, research suggests.

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Could A Bored Brain Predict Teen Drug Abuse?

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Written by: Nathan Collins, Stanford University

bored teenager 02 26There’s no easy way to predict which teenager will become a problem drug user. While certain personality traits—impulsiveness for example—may signal danger, not every adolescent fits the description.

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