InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


The Wait Is Over: No Evidence of Cancer

Details
Written by: Barry Eaton

The Wait Is Over: No Evidence of Cancer
In the hospital waiting room, heart pounding and mind whirring, surrounded by a sea of apprehensive-looking fellow patients, I settled in to wait for my name to be called. Outside the sun was shining on a warm winter’s afternoon...

Read more …

Are Blood Infections In Cattle Is Linked To Breast Cancer In Humans?

Details
Written by: Meredith Frie, Michigan State University

 The average American consumes 620 pounds of dairy each year.Humans began domesticating animals for food over 10,000 years ago, cultivating a close relationship with animals over the following millennia.

Read more …

Women's Heart Attacks Symptoms Are Often Dismissed As Something Else

Details
Written by: Patricia Davidson, Johns Hopkins University

The importance of heart health in women has for many years been invisible.In the United States, nearly 290,000 women died from heart disease in 2013 – that’s about one in every four female deaths.

Read more …

Do Frozen Foods Have A Higher Nutritional Content?

Details
Written by: Emma Boyland, Lecturer in Appetite and Obesity, University of Liverpool

Let's Stop With The Frozen Food SnobberyIt’s fair to say that frozen food has a bit of an image problem. One in three Britons believe it is inferior to fresh food, and 43% say that nothing could persuade them to buy more frozen fare.

Read more …

Using The Power Shout to Reconnect With Your Inner Potential

Details
Written by: Jayne Morris

Using The Power Shout to Reconnect With Your Inner PotentialIf you have been struggling with self-confidence or simply want to increase you sense of inner power, there is a simple, yet extremely effective martial arts technique that can help you reconnect with your inner brilliance.

Read more …

Is Getting Cancer A Question Of Bad Luck?

Details
Written by: Yvane Wiart, Université Paris Descartes – USPC

Is Getting Cancer A Question Of Bad Luck?“Doctor, what caused my cancer?” For doctors, this question is often perplexing. Some of the population risk factors are known, but when it comes to specific cases, only assumptions can be made.

Read more …

30 Days to Live? It's Time To Try Forgiveness!

Details
Written by: Greg Anderson

30 Days to Live? It's Time To Try Forgiveness!After I was told by my surgeon that he thought I had about thirty days to live, I was put in touch with an exceptional cancer survivor who was convinced that healing and forgiveness are inextricably linked. After weeks of resistance, I took her counsel to heart...

Read more …

My Experience With Cancer and Postponing My Afterlife

Details
Written by: Barry Eaton

My Experience With Cancer and Postponing My AfterlifeAs the number of lives affected by cancer has increased around the globe every year, it is hard to find someone in our circle of family, friends and colleagues whose lives have not been touched in some way.

Read more …

Just One Night Of Bad Sleep For Middle-aged Adults Can Have Negative Repercussions

Details
Written by: Tamara Bhandari, Washington University in St. Louis

Just One Night Of Bad Sleep For Middle-aged Adults Can Have Negative RepercussionsDisrupting just one night of sleep in healthy, middle-aged adults causes an increase in amyloid beta, a brain protein associated with Alzheimer’s disease, a small study suggests.

Read more …

During Panic Attacks, Can Our Minds Be Trusted?

Details
Written by: Alex Lickerman MD

During Panic Attacks, Can Our Minds Be Trusted?People who suffer from panic attacks on a regular basis will often say that having them makes them feel as if they're about to die. That's how the only panic attack I ever experienced felt, too.

Read more …

Breast Cancer And Drinking May Be Linked For Black Women

Details
Written by: Laura Oleniacz, University of North Carolina at Chapel Hill

Breast Cancer And Drinking May Be Linked For Black WomenBlack women who drink more than 14 alcoholic drinks per week have a significantly higher risk of invasive breast cancer than those who drink less, a new study suggests.

Read more …

Stress!!! How to Manage Its Impact on You & Your Life

Details
Written by: Chuck Fata & Suzette Hodnett

stress and relaxationOur bodies have forgotten how relaxation feels. We have come to accept our fast-paced, over-loaded, and increasingly impersonal lives as normal. As self-help author and motivational speaker Richard Carlson stated, "Stress is nothing more than a so­cially acceptable form of mental illness."

Read more …

This, Not Diet, May Cause GI Trouble In Kids With Autism

Details
Written by: Derek Thompson, University of Missouri

This, Not Diet, May Cause GI Trouble In Kids With AutismDiet is not a contributing factor to the significant gastrointestinal issues common among children with autism spectrum disorder, research finds.

Read more …

There Is A Greater Risk Of Death With These Heartburn Drugs

Details
Written by: Tamara Bhandari, Washington University in St. Louis

There Is A Greater Risk Of Death With These Heartburn DrugsA new study shows that long-time use of heartburn drugs called proton pump inhibitors is associated with an increased risk of death.

Read more …

Changing Your Body’s Reaction to the Five Dimensions of Stress

Details
Written by: Gregory Plotnikoff MD & Mark Weisberg PhD

Changing Your Body’s Reaction to Stress: The Five Dimensions of StressStress is both a cause of trouble and the result of trouble. As the first step in empowering you to change your bodily reactions to stress, we ask you to observe and notice what kinds of stressors exist for you. You can't change it if you don't see it or feel it or know about it.

Read more …

Smelling Our Food May Make Us Gain Weight

Details
Written by: Robert Sanders, University of California, Berkeley

Smelling Our Food May Make Us Gain WeightOur sense of smell is key to the enjoyment of food, so it may be no surprise that obese mice in a recent study who lost their sense of smell also lost weight.

Read more …

Unsafe Food Practices Among Chefs and Consumers

Details
Written by: Paul Cross, Bangor University and Dan Rigby, University of Manchester

How Chefs And Home Cooks Are Rolling The Dice On Food Safety

A recent study reveals alarming trends in food safety practices among chefs and the public, highlighting unsafe behaviors that could lead to food-borne illnesses. Despite strict regulations, many chefs in award-winning establishments admit to risky practices, raising concerns about the effectiveness of current food hygiene initiatives.

Read more …

Using Creative Arts to Heal Trauma Effectively

Details
Written by: Agata Vitale, Bath Spa University

How To Revisit Trauma To Help You Put It In The Past

Creative arts have emerged as a powerful tool in trauma recovery, providing an alternative to traditional medication and psychotherapy. By enabling individuals to express their experiences non-verbally, creative processes help assimilate traumatic memories and foster healing. This approach not only aids personal recovery but also facilitates community healing and cultural dialogue among affected groups.

Read more …

Here’s What Happens When You Become Overheated

Details
Written by: Robin Tricoles, University of Arizona

Here’s What Happens When You Become OverheatedYour body has a maximum operating temperature, according to a physician who knows an overheated person when she sees one.

Read more …

Food Evolution GMO Film Serves Up Chemical Industry Agenda

Details
Written by: Stacy Malkan, US Right To Know

Food Evolution GMO Film Serves Up Chemical Industry AgendaSome industry messaging efforts are so heavy-handed they end up highlighting their own PR tactics more than the message they are trying to convey.

Read more …

1 In 3 Humans Harbors This Sneaky Parasite

Details
Written by: Kara Gavin, University of Michigan

1 In 3 Humans Harbors This Sneaky ParasiteOne in three people has a potentially nasty parasite hiding in the body—tucked away in tiny cysts that the immune system can’t eliminate and antibiotics can’t touch.

Read more …

Page 67 of 118

  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...

Reclaiming Reality by Discarding Limiting Beliefs
Creating Realities

Reclaiming Reality by Discarding Limiting Beliefs

Many individuals unknowingly adopt limiting beliefs from others, which can lead to...