How Much Sleep Do You Really Need and 5 Ways to Improve the Sleep You Get
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...


When you catch yourself complaining about the weather, stop. Simply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...





In her wonderful book, The Wealthy Spirit, Chellie Campbell describes how, when she was a girl, her mother taught her to play “The Glad Game.” “The Glad Game” is another name for a Gratitude List and helps you focus on what’s right in your world today, instead of what’s wrong...




The Family of One is gaining momentum every day even though we may not hear anything about it in the mainstream media. The Family of One. Think about it. And when you do, doesn't it resonate?
"I really learned compassion. Before, compassion was a word debated in philosophical schools. But when you’re faced with someone who only wants to harm you, then there is this question of whether you fall into resentment and fear, or...”
For years, I looked at myself through the prism of trying to “fix” myself. It was subtle, out of sight, like a current underneath the smooth surface of a river, but it was altering the flow of my life...
The God I believe in may not be the same God you believe in. And the person standing next to you may not believe in God at all. So, shall we divide ourselves and throw stones? For thousands of years the answer seems to have been Yes...
