You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
We live in a culture that treats exhaustion as evidence of commitment and relentless effort as the surest path to success. But what if that assumption is costing you the very...
Not every child who sits apart from the group is struggling. Some children genuinely prefer solitude, and for years researchers assumed that preference was harmless. New findings...
Most adults who use AI daily cannot accurately explain what it actually does. That is not a personal failure — it is a design outcome. But when that same confusion gets passed to...
What does Buddhism mean by non-attachment? Many people think the idea of detachment, non-attachment, or non-clinging is very cold. This is because they confuse attachment with love. But attachment isn’t genuine love — it’s just self-love.
The mind is one of your most powerful tools when it clearly receives and interprets the guidance coming from your innermost self. If you want clarity, ask your soul to give it to you. Your soul has the answers, as well as a connection to the flows of...
Living amid the busyness of our high-tech and low-touch society takes us away from fully experiencing our day-to-day lives. We often live on autopilot, doing without experiencing. We can be quick to judge, react, resist, run away, or retreat when things don’t...
Mindfulness meditation is a wonderful way of turning our attention toward spirit. Mindfulness pays attention to what exists, here and now. It shifts attention away from memory, imagination, ideas and concepts...
It’s a wonderful gift to have caring family and friends to listen to you. When life gets turbulent, they can be a safe haven where you feel protected and embraced. However, when we internalize other people’s problems and take on their pain as our own, then no one is being helped.
As we grow spiritually and the more we work with the information we receive in dreams, we accept the idea that our parents represent parts of our soul. One day, with the concept that our life is like a dream, we have such an understanding of...
In many ways, to encourage is to help the heart unfold. And each time we do so, another aspect of our true self unfolds. Very often, the art of encouragement is needed to counter some sort of fear...
When I began to teach classes on spiritual principles, I devoted time at the end of each class to pray for students and their loved ones. One woman asked the group to pray for the continued health of her sister, whose cancer was in remission. At that time...
Some people have a Life Purpose that just affects a few, while others are spiritually contracted to help thousands of people. Just like in an orchestra, every player is equally important. The piccolo player and the first violinist are both crucial to the music's orchestration.
Do you ever feel that you are totally alone and unsupported in difficult times in your life? The feeling of isolation can be very painful. I have a story to remind us that we are never really alone and there is a beautiful support that we may not even be aware of.
Parents are often at a loss at how to explain the death of a loved one to a child. Some of the common explanations may create more harm than not...
Many of us find it hard to forgive. Yet, what if we had to forgive the killer of our son, or wife, daughter, husband... Would we be able to forgive in that situation? Would we want them to be sentenced to life imprisonment with no chance of parole?
Many parents think they have to protect their children from their (the parents’) confusion or so-called negative feelings. They think that being a good parent means maintaining a certain role — always being patient, loving, wise, and strong. In fact, children need honesty — they need to...
Self-criticism takes the form of blaming yourself (It’s all my fault), labeling yourself (I can’t believe how stupid I am), hating yourself (I can’t stand myself at times), doubting yourself... What is self-criticism good for?
For parents, cycling with their children opens up a range of possibilities. A bicycle can bring out the kid in a grown-up — and give a kid a chance to show resilience and strength. When those things happen, everybody wins...
You already know how to make your body tense and rigid by becoming mentally stressed. Tight neck and shoulders, headaches, digestive problems, constipation, and hypertension are all manners of physical ailments resulting from a chaotic, runaway mind. However, you...
by Dr. Caron Goode. If we knew that our children were our planetary and societal salvation and held the answer to the questions of how to survive and thrive into the next century, how would we treat them? Collectively, the statistics regarding our children's state of consciousness are frightening.
When you ask someone a personal question, do you sit back and listen to their response without any interruptions? Or do you fill in the waiting period with more questions and other talking? Most of us would right away say that we are like the first type of person or at least we want to be. Oddly enough, most people are like the second and don’t realize it.
by Margo Anand. In launching yourself into this adventure, your first question is likely to be "Where do I begin?" Many of my clients, when they come to work with me, assume that the answer is, "by finding the right partner". They believe that...
by Sarah Stillman. What role has religion played in your life up until now? Most of us tend to adhere to the religion of our parents, but some girls choose to venture on their own spiritual paths. I'm not here to advocate any particular faith, but I do think it's important to have a defined set of religious beliefs — even if that means...
by Jerral Hicks, Ed.D. If a parent wants to raise a child who is self-centered, uncaring, unable to take care of himself, and most likely to fail as an adult, just do the following...
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
A study reveals that while many online daters strive for honesty, a notable percentage...
Mars is entering Cancer on August 12 and this shift changes how you move through...
There is a moment most of us remember — standing in front of someone we loved, arms...
Recent research explores the complex dynamics of altruistic cruelty, revealing that...
You imagined the newborn haze would be hard, but you did not quite picture yourself...
What if peace of mind depends not on remembering every hurt, but on keeping only the...
Many individuals unknowingly adopt limiting beliefs from others, which can lead to...