You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a...
The concept of hell has evolved significantly from ancient Greek and Roman literature to contemporary Christian interpretations. Initially depicted as a moral tool to encourage...
Why do we keep doing things we know aren't good for us? The answer may have less to do with weakness and more to do with habit, emotional soothing, and conditioning....
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner...
Navigating grief and fear can be overwhelming, but embracing love and maintaining an open heart can facilitate healing. This article explores the transformative power of love in...
Mercury left Leo and crossed into Virgo on August 25, 2026—a shift that feels smaller than it is. For the past month, the planet of language and logic has been moving through...
We live in a culture that treats exhaustion as evidence of commitment and relentless effort as the surest path to success. But what if that assumption is costing you the very...
Not every child who sits apart from the group is struggling. Some children genuinely prefer solitude, and for years researchers assumed that preference was harmless. New findings...
Most adults who use AI daily cannot accurately explain what it actually does. That is not a personal failure — it is a design outcome. But when that same confusion gets passed to...
Our bodies, like our world, reflect our internal dynamics. If we have chaos within our consciousness, we have chaos within our bodies. We must clear out the fear and the junk we’ve carried around for years and learn again what it is to simply be.
In pregnancy and in some cases even before, quite a high proportion of mothers believe they have been in contact with their unborn children. Some of the women studied found their bodies picking up their unborn babies' feelings. "Every once in a while, I have a feeling but I don't know where it comes from. And then I realize that I am not the one having the feeling."
There comes a stage in spiritual development when you will experience the conflict between the fears of the ego and the power of spirit. An ego-based identity seeks only that which strengthens it. All else is seen as a threat. Therefore, in the beginning, as you take the next step in evolution, you will feel a conflict, a division within yourself as a new way of being struggles to emerge.
There is a reason why some people choose to dress or groom themselves in ways that are not provocative. Certain ways of dressing, as well as certain uses of things such as makeup, scents, and jewelry, often elicit exchanges of sexual energy. If we go through the day projecting our sexual energy onto others...
In today's world, many people are coming to the realization that searching for happiness through achievements and material possessions simply adds to their rising stress, only bringing them more chaos and unhappiness. As they are forced to re-evaluate the direction of their lives, they begin searching for an alternate road to happiness and inner peace.
Indigos process their emotions differently than non Indigos because they have high self-esteem and strong integrity. They can read you like an open book and quickly notice and neutralize any hidden agendas or attempts to manipulate them, however subtly.
Despite what Madison Avenue would like us to believe, that vacation to the Riviera, that Chrysler PT Cruiser, that anti-aging cream is not the secret to happiness. There's only one thing that unlocks the door to true peace of mind. Serving a purpose bigger than...
The meditation for the cultivation of compassion: begin by bringing to mind a person you know who is suffering adversity, whether physically or mentally. Bring this person to mind as vividly as possible, and picture the whole situation. Let a yearning arise for this person to be free of suffering and the...
As a retiree or person nearing retirement, you now have the opportunity to go where your heart leads you. You can also get lost or run in circles. To know where you’re going and how to get there, you need a map. Even if you look forward to retirement, you’re giving up an identity and need to create a new one.
Teenagers' opinions about when violence is acceptable or not can be influenced by the way they perceive men and women and the relationships between them. Simply telling young people that violence is wrong won’t stop it happening.
This story is about a seemingly small event in my life that took on miraculous significance because of the lessons that came with it. I’m not a theologian; in fact, I’ve found most of my spiritual sustenance outside traditional religion...
Many of us make New Year’s resolutions which, according to many surveys, don’t last very long. Many are gone by the end of January, and most are gone by July. Most resolutions have to do with losing weight, saving money, and taking self-improvement courses. All worthy goals, to be sure. But why do most resolutions tank?
You are more powerful than you know. But fear keeps you from your boldest possibilities. Yet what if you could cultivate a presence within that could help you choose your good all the time? Here’s an excerpt from A Year Without Fear, which can help you make these daily choices.
This month we must look around with fresh eyes at those aspects of our lives we know best – be they physical possessions, thoughts, feelings or attachments – to establish which have outlived their usefulness...
When I was three years old my brother was born. He had a heart condition, and after being in and out of hospital for the whole of his little life, he died when I was five. The time after he was gone was a long and empty period of terrible loneliness and the hollow aching of grief.
When we recognize the impact we have, purely by being responsible for our state of mind – and how that affects the electromagnetic field that surrounds us, we realize that every moment sets in motion an incremental modification of such import that its trajectory could create a global shift in consciousness.
I realized how skewed was my interpretation of Brenda. I was focusing on one aspect of her that brought me pain to consider. Mark, on the other hand, had focused on an aspect of Brenda that brought him joy. Each of us was reaping the result of our interpretation...
In 1993, Conari Press published a book called Random Acts of Kindness. This book started a movement of people looking for ways to be kind to complete strangers. It was not at all unusual to see a bumper sticker on the car in front of you that read, “Practice Random Acts of Kindness.”
For most of my childhood, one of my favorite sayings was “It’s not fair!” As an adult, I continued to believe life should go the way I wanted it to go. When I couldn’t control the external world, I tried to make things better by transferring the sense of “Life isn’t right when . . .” to “I’m not right unless . . .”
Two points emerge from our troubles during this stage. The first is the incorrect belief that our happiness and the success of the relationship are determined by what our partner says and does. As I’ve emphasized before and will again, all relationship change begins within you...
New research suggests that focusing on the “silver linings” of our negative traits can lead to positive results. Researchers call the finding a “silver lining” theory.
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
A study reveals that while many online daters strive for honesty, a notable percentage...
Mars is entering Cancer on August 12 and this shift changes how you move through...
There is a moment most of us remember — standing in front of someone we loved, arms...
Recent research explores the complex dynamics of altruistic cruelty, revealing that...
You imagined the newborn haze would be hard, but you did not quite picture yourself...
What if peace of mind depends not on remembering every hurt, but on keeping only the...
Many individuals unknowingly adopt limiting beliefs from others, which can lead to...