InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Don’t Spread This Holiday Suicide Myth

Details
Written by: Michael Rozansky

Don’t Spread This Holiday Suicide Myth

The holiday season usually has the lowest monthly suicide rates, but a new analysis shows that in the 2019-2020 holiday season, about half of the newspaper stories that connected the holidays and suicide contained misinformation falsely perpetuating the myth.

Read more …

Finally Believing in Yourself: Love Yourself, Love Life, Love Others

Details
Written by: Diana Rowan

Finally Believing in Yourself: Love Yourself, Love Life, Love Others

Many peo­ple suffer from Impostor Syndrome. Even those who have the highest academic, artistic, and business-related achievements suffer from feelings of unworthiness.

Read more …

How To Spot and Cope With Holiday Depression

Details
Written by: Kim Ward

How To Spot and Cope With Holiday Depression

Advice from the psychiatry department at the College of Human Medicine and College of Osteopathic Medicine at Michigan State University on how people can cope with depression through the holiday season.

Read more …

Attitudes Transformed: Reversing Our Attitudes Towards Ourselves and Others

Details
Written by: Geshe Sonam Rinchen

Attitudes Transformed

Without reversing our present attitudes towards ourselves and others, we cannot attain enlightenment. We might think, "Well, so what?" But at the same time we don't want to remain in our present condition, experiencing unhappiness and suffering. By considering all these points carefully, we will realize that making this switch in our attitudes is possible.

Read more …

How Online Stores Trick You Into Impulse Buying

Details
Written by: Laurel Thomas

How Online Stores Trick You Into Impulse Buying

A new study analyzes the tricks of the trade that may contribute to impulse buying.

Read more …

Social Values Held With Moral Conviction Can Be Used To Justify Violence

Details
Written by: Max Witynski

Social Values Held With Moral Conviction Can Be Used To Justify Violence

Psychologists have often studied the “bright side” of morality—its role in promoting cooperation, for example. But the new research highlights morality’s “dark side.”

Read more …

Deep Trust In Troubled Times

Details
Written by: Pierre Pradervand

Deep Trust In Troubled Times

To say the world is going through some challenges is the understatement of the year. Never in history have we ever collectively faced such a challenge on a world level, despite the November 9, 2020 discovery of a hopefully efficient vaccine.

Read more …

Kids Will Sacrifice To Teach Wrongdoers A Lesson

Details
Written by: Bill Hathaway

Kids Will Sacrifice To Teach Wrongdoers A Lesson

Many children are willing to make personal sacrifices to punish wrongdoers—and even more so if they believe punishment will teach the transgressor a lesson, according to a new study.

Read more …

How Social Isolation Impacts Your Brain

Details
Written by: Sophia La Banca

How Social Isolation Impacts Your Brain

Currently, we are facing one of the worst pandemics in human history. Since our means to fight the virus are still limited, social distancing has been the best way to contain the crisis.

Read more …

Airlines Tout Covid-19 Safety Measures. Is Flying Actually Safe?

Details
Written by: Victoria Knight,

Airlines Tout Covid-19 Safety Measures. Is Flying Actually Safe?

While airlines promote holiday deals and encourage travel, a nationwide Covid-19 surge makes getting on a plane risky.

Read more …

Why I Should Ignore COVID-19 and Why I Won't

Details
Written by: Robert Jennings, InnerSelf.com

hnob2t7o

My wife Marie and I are a mixed couple. She's Canadian and I am an American. For the past 15 years we have spent our winters in Florida and our summers in Nova Scotia.

Read more …

What is Beauty? Beauty is in the Heart of the Beholder

Details
Written by: Sarah Mane

What is Beauty? Beauty is in the Heart of the Beholder

One day at a retreat - I was quite young at the time - I was in a group, and we were asked to fall deeply still and find a restful place within. Then, when we opened our eyes, we saw a projected image of a beautiful peach-coloured rose...

Read more …

How To Soothe and Cure The Busy, Busy Mind

Details
Written by: Rick Lewis

How To Cure The All Too Busy, Busy Mind

We might say there are two types of mind within us -- the mind that is generative and the mind that is receptive. Generative mind keeps us awake at night, playing nonexistent chess games with the circumstances of our lives.

Read more …

Living A Guilt-Free Life

Details
Written by: Barry Vissell

Living A Guilt-Free Life

What is guilt? Most people know the answer. It's the feeling of responsibility for doing something wrong, or having done something wrong in the past. I would say we all have this feeling of guilt. It's universal. We've all made mistakes, sometimes big ones. And feelings of guilt are too often the result.

Read more …

Stop Repressing Your Emotions: Get Those Emotions in Motion

Details
Written by: Marie T. Russell

Stop Repressing Your Emotions: Get Those Emotions in Motion

Many of us have been holding back and storing unfelt emotions. What's the purpose? Unfortunately, the reason behind suppressed emotions is self-defeating. Holding back from "feeling your feelings" is usually how we try to protect ourselves from being hurt. However...

Read more …

These 3 Things Drive Our Social Media Non-Click Decisions

Details
Written by: Laurel Thomas

These 3 Things Drive Our Social Media Non-Click Decisions

A new study explores why people make a “non-click” choice, a decision to not respond to some social media posts, even when they spend time as “lurkers” of the content.

Read more …

The Noon Club Peace Experiment: Become A Peace Patrol and Be A Vote For Peace

Details
Written by: Will T. Wilkinson

The Noon Club Peace Experiment: Become A Peace Patrol and Be A Vote For Peace

Our frustration is palatable now, in a hate-filled political environment where misinformation and outright lying has become the norm. Who to vote for, what to do? No wonder ideas like stocking up on ammunition seem reasonable to some people. But there’s another option: vote for peace.

Read more …

Getting in Touch With, and Becoming Friends With, Fear

Details
Written by: Marie T. Russell

Getting in Touch With, and Becoming Friends With, Fear

Some of our fears are so slight, or come up so rarely, that we ignore them for the most part. Yet, all our fears are with us constantly whether or not we acknowledge their presence. They reside in our subconscious and create havoc in our life. Whether your fear is of death or of spiders, that fear runs your life.

Read more …

Authenticity and Naturalness as Antidotes to Fear and Anxiety

Details
Written by: Jean Walters

Authenticity and Naturalness as Antidotes to Fear and Anxiety

You have been instructed to worry and fret all of your life. This has occurred through all sorts of means—school, friends, religious doctrine, literature, television, movies, history, and family. The idea of worrying about your family has even been exalted as a form of love. It is NOT! Worry is a mental construct that obstructs flow and naturalness.

Read more …

Who Is That Unmasked Man? It's Time to Liberate Masculinity

Details
Written by: Edward M. Adams, Psy.D.

Who is that Unmasked Man? It's Time to Liberate Masculinity

As a psychologist whose specialty is treating men, I believe that behind many of the threats we face are the invisible, dangerous, dysfunctional and persistent beliefs that manhood is about power and control. These beliefs about what it means to be a man are what I refer to as “confined masculinity.”

Read more …

3 Steps to Pull Yourself into the Now and Overcome Fear

Details
Written by: Lawrence Doochin

3 Steps to Pull Yourself into the Now and Overcome Fear

Our minds are constantly in the past, focusing on our memories; or in the future, focusing on our expectations. But both of these states of mind are breeding grounds for fear. If we can pull our attention back to the present moment, the fear subsides. Here’s how to shift into ...

Read more …

Page 22 of 66

  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Are You Taking Life Too Seriously? How to Find Joy and Inner Peace
Creating Realities

Are You Taking Life Too Seriously? How to Find Joy and Inner Peace

Life will always hand us criticism, disappointments, and unexpected challenges. The real...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...