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This May Reduce Racial Bias In Groups At Work

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Written by: Liz Entman

This May Reduce Racial Bias In Groups At WorkA small shift in the presentation of an assignment can reduce racial inequality within the group working on it and lead to better outcomes, according to a new study.

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Emotional Intelligence At Work And Why IQ Isn’t Everything

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Written by: Daniel Goleman

Emotional Intelligence At Work And Why IQ Isn’t EverythingSince I started writing about and researching emotional intelligence in business, I found that data in support of it has only gotten stronger. I saw recently a study, this surprised me, engineers, software coders and so on were evaluated by their peers, people who work with them day-to-day on how successful they were at what they do.

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Healing the Emotional and Energetic Body in the Heart Chakra

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Written by: Michelle S. Fondin

Healing the Emotional and Energetic Body in the Heart Chakra
Healing the emotional body in the fourth chakra is by far one of the most important things you can do for your health. With years of experience in Ayurvedic lifestyle counseling, I am convinced that heart health is directly linked to our emotional state.

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Finding A New Approach: Communicating With Your Pain

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Written by: Sarah Anne Shockley

Finding A New Approach: Communicating With Your Pain
After years of unsuccessful efforts to diminish, expel, erad­icate, and overcome the pain in my body, I wondered if the pain sensations might be a voice for not only the body but other levels of the self as well. I understood that, while pain felt strong and overbear­ing and it absolutely dominated my attention, it was not necessarily an adversarial power. It was a reaction.

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Are We Literally What We Think?

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Written by: Julie K. Staples and Daniel Mintie

Are We Literally What We Think?
All day every day we experience things: physical sensations, emotions, and thought patterns. Most of our experience we fail to observe. While having an experience we don’t notice it. While this is well and good when it comes to sensation in our feet or many other aspects of living, failure to observe certain parts of our physical, emotional, and cognitive experience...

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How Antisocial Kids May Learn It From Their Parents

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Written by: Michele Berger

How Antisocial Kids May Learn It From Their ParentsLess parental warmth and more harshness at home can affect how aggressive children become and whether they lack empathy and a moral compass, according to a new study.

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Why Alcoholics Can’t Be Forced to Stop Drinking

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Written by: Bruce E. Levine

Why Alcoholics Can’t Be Forced to Stop Drinking
Alcoholics Anonymous was established as a form of benign anarchy. Members have to want to help themselves—and one another. While a great number of people see value in the mutual aid of Alcoholics Anonymous, many of them would be surprised to discover that the concept of mutual aid was popularized in the 20th century by the Russian anarchist Prince Peter Kropotkin (1842–1921) with his 1902 book Mutual Aid.

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The Joy of Service: A Fulfilled Life Is All About Service

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Written by: Joyce Vissell

The Joy of Service: A Fulfilled Life Is All About Service
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”--Rabindranath Tagore. Babaji encouraged people to serve others on a daily, even hourly basis. He also taught that no act of service is beneath a person. Just because a person has an advanced degree or a very important job, they can still do the smallest act of service like digging ditches, washing dishes, scrubbing floors.

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The Best Rejection: A New Path, A New Direction, and The Real You

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Written by: Alan Cohen

The Best Rejection: A New Path, A New Direction, and The Real You
When composer George Gershwin was developing his career, he contacted his esteemed role model Maurice Ravel and asked if Ravel would take him on as a student. Ravel, familiar with Gershwin’s work, rejected him, replying, “Why become a second-rate Ravel when you are already a first-rate Gershwin?”

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Closing Cycles, Shutting Doors, Ending Chapters – Leave In The Past The Moments Of Life That Have Finished

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Written by: Paulo Coelho

Closing Cycles, Shutting Doors, Ending Chapters – Leave In The Past The Moments Of Life That Have Finished
Of course things don’t always happen they way we wish they would. There are moments in which we feel we are seeking something that is not meant for us, knocking on doors that don’t open, waiting for miracles that don’t manifest themselves. Fortunately that is the way things are – if everything went the way we wanted...

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Social Anxiety: How To Rewire Your Confidence And Be A Better Communicator

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Written by: Andrew Horn

Social Anxiety: How To Rewire Your Confidence And Be A Better CommunicatorOne of the most important aspects of meaningful conversation is listening. If you’re asking important questions and not listening, you’re not having a conversation at all; you are giving a soliloquy.

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Are SUVs And 4WDs Safer Than Other Cars?

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Written by: David Logan and Stuart Newstead

Are SUVs And 4WDs Safer Than Other Cars?
The popularity of SUVs, 4WDs and commercial utilities is showing no signs of abating in Australia. In the first six months of 2018, passenger vehicles made up just one-third of new vehicle sales (down from 50% five years ago) and SUVs 43% (up from 29% in 2013).

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It Is Time to Let Go of the Past

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Written by: May Paron

It Is Time to Let Go of the Past!
By choosing to let go of the past, we can sweep out all the ashes that weigh us down and subtly affect every aspect of our health, our relationships, and our peace of mind. And the more we practice the art of letting go of all negativity, the better able we...

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What Works For Me: I Am Safe

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Written by: Marie T. Russell, InnerSelf.com

What Works For Me: "I Am Safe"
There are numerous things that make our life "work" for us. Some of these are things we learned along the way, and others are somehow "innate" within us. And of course, there are things that make our life "not work so well". I would like to share with you one thing that has worked for me. 

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Why Did We Evolve To Feel Shame?

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Written by: Andrea Estrada

Why Did We Evolve To Feel Shame?Evolution built shame into human nature because it served an important function for our foraging ancestors, a new paper argues.

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How Pride Actually Benefits The Greater Good

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Written by: Andrea Estrada

How Pride Actually Benefits The Greater GoodPride may not be such a bad thing, according to new research. In fact, it may be how humans stay connected. Human nature evolved to have pride, researchers argue, because it served an important function for our foraging ancestors who lived in small, highly interdependent bands and faced frequent life-threatening reversals.

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The True Meaning of Authenticity

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Written by: Teal Swan

The True Meaning of Authenticity
Each and every person comes into this life as a unique expression of Source consciousness. This means each person comes in with a unique essence, like an energetic signature. We come in with a unique purpose, along with unique thoughts, feelings, desires and needs. All this and our role within the greater universe is embedded in our essence.

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Mastering The Art of Loving Is A Lifelong Challenge

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Written by: Armin A. Zadeh

Mastering The Art of Loving: A Lifelong Challenge
Can love be learned? In principle, yes, but there are important requirements. Love necessitates a positive, embracing view of ourselves and of life. Fromm claimed that only a person who has reached developmental maturity is truly capable of loving. Such maturity implies self-acceptance and overcoming narcissism.

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Is There Any Real Distinction Between High And Low Pleasures?

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Written by: Julian Baggini

?Is There Any Real Distinction Between High And Low PleasuresParents often say that they don’t mind what their children do in life just as long as they are happy. Happiness and pleasure are almost universally seen as among the most precious human goods; only the most curmudgeonly would question whether benign enjoyment is anything other than a good thing. Disagreement soon creeps in, however, if you ask whether some forms of pleasure are better than others. Does it matter whether our pleasures are spiritual or carnal, intellectual or stupid? Or are all pleasures pretty much the same?

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7 Strategies to Turn Trauma Into Strength

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Written by: Michaela Haas

7 Strategies to Turn Trauma Into StrengthWhen Army surgeon Rhonda Cornum regained consciousness after her helicopter crashed, she looked up to see five Iraqi soldiers pointing rifles at her. It was 1991 and her Black Hawk had been shot down over the Iraqi desert. Dazed from blood loss, with a busted knee and two broken arms, the then-36-year-old medic was subjected to a mock execution by her captors, sexually assaulted, and kept prisoner in a bunker for a week.

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Pushing Through The Misconceptions To Know Yourself

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Written by: Charlie Huenemann

Pushing Through The Misconceptions To Know Yourself
We all know the most famous bit of ancient advice inscribed on the Temple of Apollo at Delphi: Know thyself. It’s a powerful and daunting recommendation. If you take it seriously, you will begin to push through all of the misconceptions you have, not only about yourself but about human beings generally. You will begin to think deeply about who you really are and who you ought to be.should be little wonder that this one command is the highest command of all philosophy: follow it like a religious law, and – one way or another – you will be a great philosopher.

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