Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Michael Gradisar
Most of us might think sleep is like a light switch. That is, we go to bed, shut our eyes, and our body “switches off”
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- Written by: Danny Eckert
Falling asleep is a bit like flicking off a light switch. One moment we are awake, but then the switch is flicked and we fall asleep.
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- Written by: Kristin Samuelson
Physicians often fail to discuss healthy lifestyle changes with cancer survivors, according to a new study.
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- Written by: Kara Manke
Advanced brain imaging reveals how exposure in the womb to organophosphates changes brain activity in teenagers, a new study shows.
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- Written by: Patti Verbanas
African-Americans with severe depression are more likely to be misdiagnosed as having schizophrenia, according to a new study.
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- Written by: Sreekanth Chalasani
What if you didn’t need surgery to implant a pacemaker on a faulty heart? What if you could control your blood sugar levels without an injection of insulin, or mitigate the onset of a seizure without even pushing a button?
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- Written by: Clare Collins
Trying to lose weight is hard work. You need to plan meals and snacks, and make a big effort to avoid situations that trigger more eating and drinking than you’d planned.
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- Written by: Laura Bailey
Poor handgrip may be a sign of impaired cognition and memory among older adults, research suggests.
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- Written by: Emma Beckett and Gideon Meyerowitz-Katz
Food gives us the nutrients we need to survive, and we know a balanced diet contributes to good health.
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- Written by: Daniel Stolte
The first animal likely was a carnivore, new research finds. Humans, along with other omnivores, belong to a rare breed.
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- Written by: Carrie LEsperance
Illness can be the doorway to health. Whether the illness originates in the mind, body, spirit, or environment, we have the choice to allow illness to compel us either toward health and higher learning, or away from health and to eventual destruction.
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- Written by: Nicole Lee
Close to 40,000 people, mostly women, have given up alcohol for FebFast and many others participated in Dry July.
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- Written by: Rose Brandt
Prescription omega-3 fatty acid medications are a safe and effective option for reducing high triglycerides, which increase the risk of heart attack and stroke, according to a new study.
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- Written by: Laurel Thomas
Vitamin D deficiency in middle childhood could result in aggressive behavior as well as anxious and depressive moods during adolescence, according to a new study of school children in Bogotá, Colombia.
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- Written by: Lucinda Berglund
It all starts with the immune system. Every person has one - a group of cells, tissues and organs in the body that helps you fight infections.
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- Written by: Étienne Aumont
The idea of seeing a loved one decline and lose their ability to recall their most treasured memories is devastating.
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- Written by: Jon Gordon, M.A.
It's a popular notion that we will get more done if we skip lunch. Unfortunately that couldn't be farther from the truth. According to various studies, researchers agree that performance scores plunge when people skip lunch and those who skip lunch soon feel more anxious and tense...
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- Written by: Yoga With Adriene
Please join me for this 28 minute at home yoga practice designed to help you feel good and bring you back into a balanced state.
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- Written by: Ervin Laszlo and Pier Mario Biava, MD.
Things and events in the universe are not haphazard and chaotic: they are formed—“in-formed”—by universal attractors. The recognition that the manifest world, and thus the living organism, is “in-formed,” suggests a new definition of bodily health and disease.
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- Written by: Adrian Cameron, et al
Half-price chips, “two for one” chocolates, “buy one get one free” soft drinks: Australian supermarkets make it very easy for us to fill our trolleys with junk food.
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- Written by: Shahab Haghayegh
Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone.
