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Baked Lemon Garlic Chicken

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Written by: Clean & Delicious

Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy. 

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Rose Yoga With Adriene

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Written by: Yoga With Adriene

Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture.

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Early Detection Could Get Ahead Of Dementia Damage

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Written by: Mikayla Mace

Early Detection Could Get Ahead Of Dementia DamageScientists might have found an early detection method for some forms of dementia, according to new research.

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For An Unlucky 10% Of People With Concussion, The Symptoms May Be Long Lasting

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Written by: Alan Pearce

For An Unlucky 10% Of People With Concussion, The Symptoms May Be Long-lasting

Concussion is a temporary disturbance in brain function following an impact to the head. It can also occur after a blow to the body, if the force is transmitted to the head.

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Why Some Patients With Atrial Fibrillation Should Skip Aspirin

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Written by: Sarah Avery

aspirins laid out as if starting to play pool 

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

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How Body Ideals Shape The Health Of Gay Men

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Written by: Phillip Joy and Matthew Numer

File 20190104 32121 x60llu.jpg?ixlib=rb 1.1

Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns.

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This Watch Like Device Protects Pacemakers From Hackers

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Written by: Kayla Wiles

This Watch Like Device Protects Pacemakers From Hackers

New technology keeps your body’s electrical signals contained, which can protect medical devices like pacemakers from hacking, researchers report.

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Living in the Now with Essential Oils, Mindfulness, and Meditation

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Written by: Heather Dawn Godfrey

Living in the Now with Essential Oils, Mindfulness, and MeditationEssential oils continue to be used—as they have been throughout history—for their protective, restorative, rehabilitative, hedonistic qualities, seamlessly providing physiological and psycho-emotional-spiritual support, apparently bridging the pragmatic, natural, and ethereal dynamics of life and existence.

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Lighter Caesar Salad

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Written by: Clean & Delicious

Making a delicious caesar salad is all about having a great caesar dressing recipe.

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The Three Stages of Stress: Alarm, Resistance, Exhaustion

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Written by: Marianne Teitelbaum, D.C.

The Three Stages of Stress: Alarm, Resistance, ExhaustionThe adrenal glands are responsible for our “fight or flight” response to stress. When stress is prolonged and the adrenals are forced to work overtime, they can become exhausted, leading to what is commonly called adrenal fatigue or adrenal weakness.

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Take 5 Yoga Break! With Adriene

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Written by: Yoga With Adriene

Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body!

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Should You Be Worried That The Chemicals From Sunscreen Can Get Into Our Blood?

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Written by: Ian Musgrave

Should You Be Worried That The Chemicals From Sunscreen Can Get Into Our Blood?

A recent study published in the Journal of the American Medical Association (JAMA) has attracted widespread media attention after it found chemicals contained in sunscreen could get into people’s bloodstreams:

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Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

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Written by: Brett Melanson

Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

It’s been 50 years in the making, but the anaesthetic and illicit party drug ketamine is now having a clinical comeback.

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Long-Term Antibiotics Up Heart Risks For Women Over 40

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Written by: Keith Brannon

Long-Term Antibiotics Up Heart Risks For Women Over 40

Women who take antibiotics over a long period of time are at increased risk of heart attack or stroke, according to new research.

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The E.U. Is Strict On G.M. Crops, But Is It Logical?

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Written by: Carsten Munk Hansen

The E.U. Is Strict On G.M. Crops, But Is It Logical?

The arguments about risk and unnaturalness that support the European Union’s strict policy on genetically modified crops don’t stand up to scrutiny, a new study concludes.

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Using Essential Oils To Open Lines Of Communication

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Written by: Vannoy Gentles Fite

Using Essential Oils To Open Lines Of CommunicationThese oils and recipes are sure to assist us with opening lines of communication between our loved ones and us. Communi­cation is the key to a successful relationship between you and humanity. Communica­tion, feelings, desires, and repressed anger come from the throat chakra.

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What Is Palliative Care And How It Can Help?

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Written by: Matthew Grant, et al

What Is Palliative Care And How It Can Help?

Palliative care involves a team of specialized health professionals who provide an extra layer of support to the person and their family

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Age-Related Macular Degeneration Explained

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Written by: Bamini Gopinath, University of Sydney

Age-Related Macular Degeneration Explained

Age-related macular degeneration (AMD) is the main cause of blindness in Australia. One in seven people aged over 50 have some signs of macular degeneration.

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Deep Core Yoga With Adriene

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Written by: Yoga With Adriene

Total Body Yoga - Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow.

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What The Consistency Of Your Poo Says About Your Health

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Written by: Trevor Lockett

What The Consistency Of Your Poo Says About Your Health

Number twos are a tricky subject. We all do them. Indeed, excreting waste is critical to life. But polite society and its rules of etiquette ensure we’re rarely brave enough to speak about them.

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Yoga To Feel Your Best

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Written by: Yoga With Adriene

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking!

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