Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Lauren Ford and Pamela Judith Walsh
Demand for food is increasing rapidly – the global population is expected to reach 11.2 billion by 2100. To keep up with the additional mouths to feed, intensive farming practices have maximised production, but often at the expense of the environment and human health.
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- Written by: Clean & Delicious
Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.
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- Written by: Lisa Wood
We all understand that eating too much of the wrong foods – those that are high in energy and low in nutrients, such as fast foods, processed foods and takeaways – causes weight gain and can lead to obesity.
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- Written by: Melissa Kang
The good thing about Kegel exercises is that you can do them pretty much anywhere
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- Written by: Clean & Delicious
Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have
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- Written by: Clean & Delicious
Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken
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- Written by: Felice Jacka
As well as our physical health, the quality of our diet matters for our mental and brain health.
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- Written by: Julia Evangelou
A combination of two topical creams already shown to clear precancerous lesions from sun-damaged skin also lowers the risk that patients will later develop squamous cell carcinoma of the skin, according to a new study.
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- Written by: Roy Holman
Your body wants nothing more than to be loved. Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared for. Of course, much of our...
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- Written by: Gerry Everding
New research links participation in team sports to larger hippocampal volumes in kids and less depression in boys ages 9 to 11.
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- Written by: Sheena Rice
Eating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.
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- Written by: Marla Paul
Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.
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- Written by: Robert Sanders
Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.
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- Written by: Alison Rahn
Most people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.
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- Written by: National University of Singapore
Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.
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- Written by: Shawn Hayward
A large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.
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- Written by: James David Adams, Associate Professor of Pharmacology and Pharmaceutical Sciences, University of Southern California
Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse. In the meantime, medical marijuana dispensaries have an increasing...
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- Written by: Dana Ullman
Symptoms that commonly accompany fatigue include the inability to think clearly, sleep disturbances, constipation, apathy, depression, swollen glands, and difficulty reading.
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- Written by: Anadi Martel
In the 1980s, health professionals began to practice bright light therapy (BLT) to treat a chronobiological disorder found mostly in northern countries—seasonal affective disorder, or SAD, a form of depression occurring during winter months. Researchers have concluded that SAD is also caused by habits of modern life that lead us to spend most of our days indoors under artificial lighting.
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- Written by: Sarah Avery
Less than 10 percent of the treatment recommendations US doctors rely on to manage care for heart patients are based on evidence from multiple large, randomized clinical trials—the gold standard for obtaining scientific data, report researchers.
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- Written by: Adrienne Rose Bitar
Fad diets have long been brushed off as selfish, superficial quests to lose weight.
