InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


6 Ways To Build Motivation To Do Your Schoolwork Online At Home

Details
Written by: Ryan Korstange

6 Ways To Build Motivation To Do Your Schoolwork Online At Home

Even in normal circumstances, it can be hard to get motivated to do your schoolwork. But these are not normal circumstances.

Read more …

Social Distancing Works – Just Ask Lobsters, Ants And Vampire Bats

Details
Written by: Dana Hawley and Julia Buck

Social Distancing Works – Just Ask Lobsters, Ants And Vampire Bats

Social distancing to combat COVID-19 is profoundly impacting society, leaving many people wondering whether it will actually work. As disease ecologists, we know that nature has an answer.

Read more …

Sheltering at Home: A Different Kind of Gratitude

Details
Written by: Joyce Vissell

Sheltering at Home: A Different Kind of Gratitude

And in this period of sheltering at home, 33 years ago, this is the most important lesson I learned. The practice of gratitude is powerful and can bring us through even the hardest times.

Read more …

5 Buddhist Teachings That Can Help You Deal With Anxiety

Details
Written by: Brooke Schedneck

5 Buddhist Teachings That Can Help You Deal With Anxiety

Buddhist meditation centers and temples in coronavirus-hit countries around the world have been closed to the public in order to comply with social distancing measures.

Read more …

Is Your Mental Health Deteriorating During The Coronavirus Pandemic?

Details
Written by: Michaela Pascoe and Alexandra Parker

Is Your Mental Health Deteriorating During The Coronavirus Pandemic?

Medicare-subsidised psychology and psychiatry sessions, as well as GP visits, can now take place via phone and video calls – if clinicians agree not to charge patients out-of-pocket costs for the consult.

Read more …

Feeling Overwhelmed? Approach Coronavirus As A Challenge To Be Met, Not A Threat To Be Feared

Details
Written by: Bethany Teachman

Feeling Overwhelmed? Approach Coronavirus As A Challenge To Be Met, Not A Threat To Be Feared

You have a choice to make when it comes to the coronavirus pandemic. Do you treat this time as an insurmountable threat that pits you against everyone else?

Read more …

Courage Needed: New Beginnings Can Be Scary

Details
Written by: Tracie Ann Robinson.

Courage Needed: New Beginnings Can Be Scary

There are so many ways that we can apply courage in our lives. Courage to speak one's opinion, to stand up for what is right, to face tough issues head on, to pick oneself up after an injustice, and to not necessarily do as everyone else does. Courage to be true to oneself.

Read more …

How Much Of Life Will We Forego To Stay Safe?

Details
Written by: Charles Eisenstein

How Much Of Life Will We Forego To Stay Safe?
Over my lifetime I’ve seen society place more and more emphasis on safety, security, and risk reduction. It has especially impacted childhood: as a young boy it was normal for us to roam a mile from home unsupervised – behavior that would earn parents a visit from Child Protective Services today.

Read more …

6 Things You Can Do To Cope With Boredom At A Time Of Social Distancing

Details
Written by: Erin C. Westgate

6 Things You Can Do To Cope With Boredom At A Time Of Social Distancing

More and more of us are staying home in an attempt to slow down the spreading coronavirus. But being stuck at home can lead to boredom.

Read more …

Why It Is OK To Vent, Sometimes

Details
Written by: Arash Javanbakht

Why It Is OK To Vent, Sometimes

The COVID-19 pandemic is different from many crises in that it has affected all of us regardless of politics, economics, religion, age or nationality.

Read more …

It's Tempting To Drink Your Worries Away But There Are Healthier Ways To Manage Stress And Keep Your Drinking In Check

Details
Written by: Nicole Lee et al

It's Tempting To Drink Your Worries Away But There Are Healthier Ways To Manage Stress And Keep Your Drinking In Check

In these difficult times, it’s not surprising some people are looking to alcohol for a little stress reduction. But there are healthier ways of coping with the challenges we currently face.

Read more …

An Unqualified Apology: I Am Truly Sorry for Causing You Pain

Details
Written by: Roberta Maisel

"I Am Truly Sorry for Causing You Pain"

Forgiveness is radical. Both forgiving and asking for forgiveness go against deeply ingrained psychological and political truths. We fight against it. We reject its premises. We think we want to be -- or at least, want to appear to be -- blameless at all times. By forgiving another...

Read more …

Why People Need Rituals, Especially In Times Of Uncertainty

Details
Written by: Dimitris Xygalatas

Why People Need Rituals, Especially In Times Of Uncertainty

Responding to the coronavirus pandemic, most American universities have suspended all campus activities. Like millions of people all around the world, the lives of students all over the U.S. has changed overnight.

Read more …

Don’t Allow Covid19 to Infect Your Mind

Details
Written by: Dr. Joe Luciani

Don’t Allow Covid19 to Infect Your Mind
As sports arenas, streets and neighborhood gyms lie quiet and abandoned, we find ourselves without a frame of reference to cope with these apocalyptic changes to our once predictable lives. Does this mean that anxiety, stress, depression and panic are now inescapable parts of life? 

Read more …

How To Move Beyond Forgiveness and Towards Acceptance

Details
Written by: Dr. Susan Gregg

Moving Beyond Forgiveness and Towards Acceptance

When I began my journey of self-discovery in my twenties I ran across the concept of forgiveness and, with a great deal of anger and judgment, promptly rejected the idea. Now I believe forgiveness is one of the most important steps we can take toward achieving self-acceptance, peace of mind, and happiness...

Read more …

What's Really Going On and What Do We Do About It?

Details
Written by: Will T. Wilkinson

What's Really Going On and What Do We Do About It?
So, who knows exactly what's going on right now? I've reviewed videos, read blogs and articles and books, accessed a variety of news sources, mainstream and sidestream, watched YouTube videos of doctors and economists, listened to informed and anxious friends, and I'm no closer to knowing for sure than before.

Read more …

Facing COVID-19 With Community Instead of Fear

Details
Written by: Lornet Turnbull

Facing COVID-19 With Community Instead of Fear
As the coronavirus spreads anxiety and panic across the globe, people are finding ways to share information and support each other.

Read more …

How To Make Accurate Decisions When Things Are Moving Fast

Details
Written by: Dr. Paul Napper, Psy.D. and Dr. Anthony Rao, Ph.D.

How To Make Accurate Decisions When Things Are Moving Fast
Thinking under extreme time pressure is not optimal, but it is inevita­ble that we will find ourselves in this situation at times. It is always best not to rush and get seduced by mental short­cuts. Use all the time available to you in making a decision.

Read more …

How Can I Think Positively About Lockdown And Isolation?

Details
Written by: Silvia Panizza

How Can I Think Positively About Lockdown And Isolation?

I am facing 14 days of self isolation and I find the prospect terrifying. Chances are it will continue much longer too, as we may soon face lockdown.

Read more …

Fear Can Spread From Person To Person Faster Than The Coronavirus

Details
Written by: Jacek Debiec

Fear Can Spread From Person To Person Faster Than The Coronavirus

As cases of COVID-19 proliferate, there’s a pandemic of fear unfolding alongside the pandemic of the coronavirus.

Read more …

Why We Knock On Wood For Luck

Details
Written by: Rosemary V. Hathaway

Why We Knock On Wood For LuckEver said something like, “I’ve never gotten a speeding ticket” – and then quickly, for luck, rapped your knuckles on a wooden table or doorframe?

Read more …

Page 27 of 66

  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...

Reclaiming Reality by Discarding Limiting Beliefs
Creating Realities

Reclaiming Reality by Discarding Limiting Beliefs

Many individuals unknowingly adopt limiting beliefs from others, which can lead to...