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Why A Neighbors’ Houses Can Make You Feel Worse About Your Own

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Written by: Chelsea Davis

Why A Neighbors’ Houses Can Make You Feel Worse About Your Own

Satisfaction with your home can depend on its size compared to the homes of your neighbors, according to new research.

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What Is The Cost of Withholding Your Truth?

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Written by: Ric Giardina

Taking the Risk to Speak Your Truth and Be Authentic
Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the things that are true for you but are not necessarily as safe. It is important to recognize the cost of withholding our truth, both for ourselves and for...

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Saying No to Guilt: You Are Not Responsible for Others

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Written by: Janet Dian

No More Guilt
Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....

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Why Do We Keep Having Debates About Video-Game Violence?

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Written by: Richard Lachman

Why Do We Keep Having Debates About Video-Game Violence?
I study emerging technologies and digital culture. In our field it’s well-established: major studies show no link between violent criminal action and violent video games.

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Why Do I Sometimes Forget What I Was Just Going To Say?

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Written by: Peter Wilson

Why Do I Sometimes Forget What I Was Just Going To Say?
Forgetting to do or to say things happens to all of us sometimes.

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There's A Dark Political History To Language That Strips People Of Their Dignity

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Written by: William A. Donohue

There's A Dark Political History To Language That Strips People Of Their Dignity
Dehumanizing language often precedes genocide. One tragic example: Extreme dehumanizing language was a strong contributor to the 1994 genocide in Rwanda.

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Why Do People Cheat?

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Written by: Marco A. Palma

Why Do People Cheat?
When we hear that a poor person scammed others out of money, we may attribute this behavior to their poverty, rationalizing that the person violated ethics and the law because they needed the money.

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Enjoying and Appreciating All That Is

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Written by: Marie T. Russell

Enjoying and Appreciating All That Is
Life can be stressful. It can and does present challenges. It also brings pleasures and laughter, as well as sadness and tears. Some of these experiences we accept with joy, others we want to run from and hide, others just plain aggravate us or bore us 'to death'...

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From Longing for Peace to Becoming Peace and Being Peace

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Written by: Robert Rabbin

From Longing for Peace to Becoming Peace and Being Peace
There is no more urgent question than this: How can I make peace real? How are we to meet violence with nonviolence, to meet war with peace, to meet fear with love, to meet hatred with compassion? How are we to dismantle the attitude of militarism and install the attitude of peace, within our own minds and within the very structure of society?

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Bike Sharing Isn't Just For Rich Hipsters

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Written by: Kate Hosford and Meghan Winters

Bike Sharing Isn't Just For Rich Hipsters
Bike and scooter sharing is booming in cities all around the world. In the United States, the number of trips through either bike or scooter sharing — modes of transportation called “micromobility” — more than doubled over one year, from 35 million trips in 2017 to 84 million in 2018.

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Focus On Who You Can Be, Not What You Can Do

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Written by: Will T. Wilkinson

Focus On Who You Can Be, Not What You Can Do
One innovative way to face hard truths is through imagery. Rumi’s words from the opening quote echo across the centuries and present evocative symbols. “Mount the stallion of love and do not fear the path…” Consider the imagery of this verse and zero in on two significant elements: the stallion and you.

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What Happens In The Brain When We Give Up?

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Written by: Bobbi Nodell

What Happens In The Brain When We Give Up?
Inside the brain, a group of cells known as nociceptin neurons get very active before mice give up on reaching hard-to-get rewards, researchers report.

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How To Remove The Anger Response From Your Life

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Written by: Dean Van Leuven

Removing Anger From Your Life
A commitment to an anger-free life involves signing up for a new journey. Deciding to actually enjoy this journey will make it much more pleasant. Learn to think of life as a process. If you focus only on goals, you are not going to be happy until you have achieved them.

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Pure Altruism – The Connection That Explains Why We Help Strangers

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Written by: Steve Taylor

Pure Altruism – The Connection That Explains Why We Help Strangers
On May 22 2017, my home city of Manchester suffered a terrorist attack killing 22 people and injuring several hundred. But in the midst of the senseless savagery of the attack, there were many stories of heroism and selflessness.

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How To Respond to Criticism Without Being Defensive

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Written by: Sharon Ellison

How To Respond to Criticism Without Being Defensive
In an actual war, to be attacked means to have our survival threatened. Thus, we might chose between surrender, withdrawal, or counterattack. When we feel attacked (criticized or judged) by others in conversation, we often move into that same...

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Why Do Some People Worry More Than Others?

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Written by: Christine Grové

Why Do Some People Worry More Than Others?
You might think there are some people who never worry. But that’s not true. We all worry but at different times and about different things. A bit of worrying is normal and healthy.

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The Psychology of Moral Grandstanding

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Written by: Brandon Warmke

Moral grandstanding is a vanity project that sabotages public discourse says moral philosopher Brandon Warmke

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After Lapses In Self-Control, Does It Help To Admit It?

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Written by: Liz Entman

After Lapses In Self-control, Does It Help To Admit It?
Guilt plays a role in whether admitting to a lapse in self-control helps us resist temptation in the future or makes us more likely to give in again, according to new research.

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It Is Essential Now To Expand Our Awareness and Elevate Our Attitude

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Written by: Sue Patton Thoele

It Is Essential Now To Expand Our Awareness and Elevate Our Attitude
Society desperately needs the tempering and respectful energy of feminine strength. The Chi­nese proverb “When sleeping women wake, mountains move” is being affirmed by societal shifts throughout the world. We are awake and deeply aware that our strength, wisdom, and compassion are needed.

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Cleaning the Mind with Regular and Disciplined Practice

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Written by: Karen Bentley

Cleaning the Mind with Regular and Disciplined Practice
The biggest problem with a mistake that's not forgiven is that it becomes a piece of garbage cluttering up your mind. The longer you dwell on the mistake, the more it magnifies and distracts you. Our minds become a giant toxic dumpsite. It results in perpetual unhappiness.

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How Toxic People Wage Emotional Warfare On Others

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Written by: Bill Eddy

Expect emotional warfare where there are high-conflict people. High-conflict people dominate by sowing division, at all levels of society — from school boards to state governments.

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