InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


The Joy of Service Is the True Nature of Your Being

Details
Written by: The Ramala Centre

The Joy of Service Is the Inherent Nature of Your Being
To be 'in service' in today's world is regarded as demeaning no matter whether the service is given freely, or for hire and reward. A misconception exists that by the very act of serving someone you are placing yourself in a position of subservience to the person that is being served. Nothing could be further from the truth.

Read more …

How Social Narratives Stop Us From Being Happy

Details
Written by: Big Think

Many of us are trying to fit into existing roles that aren't specially crafted for us, and, as a result, we don't fit perfectly in them. This causes us a lot of stress and anxiety.

Read more …

Self-Command: Learn This Powerful Thinking Tool

Details
Written by: Emily Chamlee-Wright

When should you censor yourself, and when should you speak up? Emily Chamlee-Wright explains moral philosopher Adam Smith's 'impartial spectator'.

Read more …

The 30-Day Resilience-Builder Challenges

Details
Written by: Emma Mardlin, Ph.D.

The 30-Day Resilience-Builder Challenges
All our fears are unique and different, born out of different experiences and often maintained through subconscious pro­gramming throughout life. Conquering such origins of fear once and for all, ultimately will allow you to meet with your life’s goals and purpose. Because at the end of the day, the only thing holding any of us back is ourselves and how we process, manifest and deal with fear.

Read more …

The Illusion of Being Right: If I'm Right, Then You're Wrong

Details
Written by: Marie T. Russell

Being Right: I'm Right, and You're Wrong!
We can get side-tracked by our ego that wants to be right at any price. It doesn't care about lost friendships, or uncomfortable work relations, or families torn apart by pride -- it only cares about being right. How often do we let "being right" step into the way of peace...

Read more …

People Really Do Drink More Booze In Cold, Dark Places

Details
Written by: Erin Hare

People Really Do Drink More Booze In Cold, Dark Places

People living in colder regions with less sunlight drink more alcohol than their warm-weather counterparts, research shows.

Read more …

Why We Ignore Obvious Problems — And How To Act On Them

Details
Written by: TED

Why do we often neglect big problems, like the financial crisis and climate change, until it's too late?

Read more …

Brain Scans Offer Clues To Extremist Violence

Details
Written by: Mandira Banerjee

Brain Scans Offer Clues To Extremist Violence

To gain insight into the psychology of radicalization and terrorist violence, researchers scanned the brains of men who support a terrorist organization associated with Al Qaeda.

Read more …

The Trebek Effect: The Benefits Of Well Wishes

Details
Written by: Richard Gunderman

The Trebek Effect: The Benefits Of Well Wishes

Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage 4 pancreatic cancer.

Read more …

Fear and Phobias: How to Face Them and Diffuse Them

Details
Written by: Robert T. London, M.D.

Fear and Phobias: How to Face Them and Diffuse ThemDon’t drive into the tunnel ... The dog’s going to bite ... Patients have described their phobias to me as walking around with the devil on their shoulder or a voice inside their head that just won’t stop. Wheth­er temporarily self-defeating or utterly crippling, phobias can get hold of us and seem to take over.

Read more …

Reframing: Seeking Out New Ways Of Perceiving Reality

Details
Written by: James Creighton

Reframing: Seeking Out New Ways Of Perceiving RealityWe make meaning in the world around us by taking a limited number of external facts and interpreting them. Our interpretations are based on the frames of personal experience, the roles we play, and family dynamics.

Read more …

How The Good Guy With A Gun Became A Deadly American Fantasy

Details
Written by: Susanna Lee

How The Good Guy With A Gun Became A Deadly American Fantasy

At the end of May 2019, it happened again. A mass shooter killed 12 people, this time at a municipal center in Virginia Beach.

Read more …

How To Experierence Fearlessness

Details
Written by: Chogyam Trungpa

How To Experierence FearlessnessIn order to experience fearlessness, it is necessary to experience fear. In order to experience fearlessness, it is necessary to experience fear. True fearlessness is not the reduction of fear; but going beyond fear...

Read more …

Look Within and Ask: How Does This Also Apply To Me?

Details
Written by: Marie T. Russell

Look Within and Ask: "How Does This Also Apply To Me?"Have you ever found yourself wanting to 'fix' people? You know... when you can clearly see everything that's wrong with them and want to reorganize them and their life? It seems so easy for us to look at someone else and see everything that they need to do to improve themselves. It seems so easy to 'fix' someone else...

Read more …

A Gift Behind Every Disappointment

Details
Written by: Joyce Vissell

A Gift Behind Every Disappointment"There is a gift behind each disappointment and sadness." These are words my mother spoke to me countless times growing up. But we need to trust that a gift will come. This trusting can be difficult though, especially when it appears over time that no gift is coming.

Read more …

Why Bad Economic News Increases Suicide Rates

Details
Written by: Alan Collins and Adam Cox

Why Bad Economic News Increases Suicide Rates

A slowdown in the economy, job losses, business closures, increasing energy bills: it’s not surprising that relentless negative reporting of economic downturns is impacting people’s emotional health.

Read more …

Acceptance Can Be Tension-Filled and Problematic

Details
Written by: Roberta Maisel

Pondering Acceptance with Resistance or with Awe and WonderAcceptance is a major theme of world religions. In modern life, however, acceptance is tension-filled and problematic. The urge to fix, change, and improve pops up at every turn. Reinhold Neibuhr summed up this tension in his Serenity Prayer, written in 1934: 'God, grant me the serenity to accept the things I cannot change...'

Read more …

Hedonism Not Only Leads To Binge Drinking, It's Part Of The Solution

Details
Written by: Rebekah Russell-Bennett and Ryan McAndrew

Hedonism Not Only Leads To Binge Drinking, It's Part Of The Solution

Hedonism – the pursuit of pleasure, enjoyment, or fun – might sound like a strange way to tackle binge drinking. 

Read more …

Becoming Authentically Yourself by Seeing and Transforming Your Patterns

Details
Written by: Christina Reeves and Dimitrios Spanos

Becoming Authentically Yourself by Seeing and Transforming Your PatternsBy the time we are adults, we have so much writing on our walls and we have so many old wounds from unresolved experiences that many of our responses are automatically negative. They perpetuate events that are not the best outcome and instead, they serve only to reinforce our initial learning from a time long ago.

Read more …

Why Hope is Trustworthy

Details
Written by: Alan Cohen

Why Hope is TrustworthyYou don’t have to create adverse circumstances to find a reason to do what you wish to do or avoid what you do not wish to do. Just be honest. If you have a difficult decision before you, ask yourself, “What am I hoping will happen?” In the answer is your guide to your likely best path.

Read more …

How The Dualism Of Descartes Ruined Our Mental Health

Details
Written by: James Barnes

How The Dualism Of Descartes Ruined Our Mental Health

Toward the end of the Renaissance period, a radical epistemological and metaphysical shift overcame the Western psyche.

Read more …

Page 35 of 66

  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39

Most Read

New Moon in Leo August 12, 2026
Planets & Transits

New Moon in Leo August 12, 2026

The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...

Deception in Online Dating: Understanding 'Butler Lies'
Couples

Deception in Online Dating: Understanding 'Butler Lies'

A study reveals that while many online daters strive for honesty, a notable percentage...

Mars residing in Cancer from August 12 - October 2, 2026
Planets & Transits

Mars residing in Cancer from August 12 - October 2, 2026

Mars is entering Cancer on August 12 and this shift changes how you move through...

Life Is Not Fair and Why That Might Be the Best News You Ever Heard
Attitude Adjustments

Life Is Not Fair and Why That Might Be the Best News You Ever Heard

There is a moment most of us remember — standing in front of someone we loved, arms...

The Paradox of Altruistic Cruelty in Motivation
Friendship

The Paradox of Altruistic Cruelty in Motivation

Recent research explores the complex dynamics of altruistic cruelty, revealing that...

How to Manage Your Time After the New Baby Comes
Parenting

How to Manage Your Time After the New Baby Comes

You imagined the newborn haze would be hard, but you did not quite picture yourself...

Let It Go and Forget About It
Attitude Adjustments

Let It Go and Forget About It

What if peace of mind depends not on remembering every hurt, but on keeping only the...

Reclaiming Reality by Discarding Limiting Beliefs
Creating Realities

Reclaiming Reality by Discarding Limiting Beliefs

Many individuals unknowingly adopt limiting beliefs from others, which can lead to...