Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Jude Bijou, M.A., M.F.T.
If you're waiting for a change and frustrated it's not happening, maybe it would be beneficial to give up all hope! Sounds strange? "Hope" is a double-edged word. Hope in its best sense is something that keeps you going in difficult times. But "hope" can also be...
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- Written by: Inês Varela-Silva, Loughborough University
I doubt I shall ever see blue in the same way again, since blue paint on my skin was the only thing covering my nakedness. I was among the 3,200 people – strangers to one another when it all began
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- Written by: Ora Nadrich
We all want to be loved. But if we've experienced a love loss in the past, it can be hard to get over that fear. You can spend your whole life trying to avoid being in a similar situation, so you don't have to feel vulnerable that way again. Or, you can...
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- Written by: Jill Rosen, Johns Hopkins University
Scientists have for the first time watched the human brain making a purely voluntary decision to act. Unlike in brain imaging studies where researchers watch as people respond to cues or commands, Johns Hopkins researchers found a way to observe people’s brain activity as they made choices entirely on their own.
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- Written by: Luke Smillie, University of Melbourne and Nick Haslam, University of Melbourne
It is generally thought that science helps good ideas triumph over bad. The weight of evidence eventually pushes false claims aside.
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- Written by: Adrian R. Camilleri, RMIT University
People are notoriously overconfident. Regardless of the context - sports, finance, politics - people believe that their judgements and decisions are better than they really are.
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- Written by: David Ian Cowan
Thousands of case studies proved beyond any reasonable doubt that cancer can be cured by a change in one’s thinking! In the patients who were able to resolve the conflict through recognizing their innocence and mistaken self-blame and guilt, not only did the pattern in the scan resolve itself (disappear), but so did the cancer.
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- Written by: Cara Bradley
The notion that our minds produce thoughts automatically was a breakthrough insight for me. For years, I battled to still my mind, to stop thinking. Once I embraced the perspective that my thoughts are another sense, my relationship with thinking changed.
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- Written by: Unger Baillie, University of Pennsylvania
As social species, the social networks of lizards, hyenas, and dolphins influence every pivotal aspect of their lives: finding a mate, reproducing, getting sick, or surviving.
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- Written by: InnerSelf Staff
When rats are given an anti-anxiety medication they become less empathetic and are less likely to help free companions that are trapped.
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- Written by: Cody DeHaan, University of Rochester
The tragic mass shooting at the gay nightclub Pulse in Orlando has sparked renewed interest in the causes of homophobia.
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- Written by: Therèse Tappouni
It’s necessary to be conscious of the way we store events in the body and how they create layers of similar emotions—grief with grief, joy with joy, anger with anger, and love with love. These layers are like the strata in rocks, building great cliffs of emotions that are touched each time another similar emotion is experienced.
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- Written by: Olivia Remes, University of Cambridge
Anxiety disorders – defined by excessive fear, restlessness, and muscle tension – are debilitating, disabling, and can increase the risk for depression and suicide.
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- Written by: Jude Bijou, M.A., M.F.T.
Funky moods obscure our experience for hours, days, weeks, or even longer. Left unattended, they shape our personalities and determine the quality of our lives. We think that we have no control over our moods but the truth is quite the contrary.
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- Written by: Francesca Gino, Harvard Business School and Maryam Kouchaki, Northwestern University
In a 1997 U.S. News and World Report survey, 1,000 Americans were asked the following question: “Who do you think is most likely to get into heaven?” According to respondents, then-president Bill Clinton had a 52 percent chance; basketball star Michael Jordan had a 65 percent chance; and Mother Teresa had a 79 percent chance.
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- Written by: Robert Lull, University of Pennsylvania and Ted Dickinson, The Ohio State University
In early May, with Donald Trump on the verge of solidifying the Republican nomination, his opponent Ted Cruz ranted to the press
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- Written by: AJ Earley
No matter what your field, or how much you love your job, you’re always going to have days that drain you. Days where you feel exhausted and stressed, days that you are happy to see come to an end. When you are finally done with work and you get home to unwind, there are some healthy ways to go about it.
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- Written by: Sara Chetkin
Life is intelligent, and it’s powerful, too. Yet, we rarely consider it as anything other than unpredictable and unknowable. What an amazing journey we’d have if we trusted life. Instead, in our fear of the unknown, we have turned life into a series of attempts to make the future as predictable as possible.
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- Written by: Peter Bongiorno
How come some people love wild roller coaster rides, while others are scared of them? It all starts with your thoughts! It really is up to you in the end. If you have the mechanism to be afraid, you also have the mechanism to enjoy life and move through anxiety!
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- Written by: Joyce & Barry Vissell
If we only knew how many times we are rescued by divine intervention, we would completely trust this higher power. There would then be nothing to worry about – ever! Joyce and I had yet another powerful reminder of this truth – and divine miracle – last week.
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- Written by: Nora Caron
Sometimes in life we come to a point where we want to leave everything behind and run away from society. It feels as though we cannot take one more abusive comment from our boss, another long drive in traffic or another broken night of sleep. We feel as though our cup is so full that the next time...
