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The Gratitude Way Of Seeing Things Is A Gift Not A Should

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Written by: Marney K. Makridakis

Learning To See The Whole Picture and The Infinity of Tiny GratitudesFeeling deep gratitude is wonderfully addictive; the more we do it, the more we want to do it, and so we begin looking even more deeply to reflect on things for which we’re grateful. I first learned about the amazing power of gratitude during a time when my financial situation was quite bleak...

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Are You A Replacement Child? Challenges and Letting Go

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Written by: Barbara Jaffe, Ed.D.

Acknowledging My Replacement Child Challenges and Letting Go
No mother, no parent, can prepare for the tormented experience of the death of a child let alone begin to heal, even slightly, without help. Like many children born to fill a void in a family, I grew into a chubby, anxious little girl, with my desire to please not only my mother but also everyone.

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Abandoning Beliefs Rocked My World and Tore Down My Walls

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Written by: John Ptacek

Abandoning Belief Rocked My WorldBelieving is as automatic as walking or talking or sneezing, and about as noteworthy. Deprived of our-ists and -isms, would we behave differently than we do now? Who would we be without our beliefs?

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Why Alcohol Leads To More Violence Than Other Drugs

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Written by: Stephen Bright, Edith Cowan University and Martin Williams, Monash University

Why Alcohol Leads To More Violence Than Other DrugsMainstream media tend to report more stories about illicit drugs than alcohol. This is despite one study finding 47% of homicides in Australia over a six-year period were alcohol-related.

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How Anyone, Even You, Can Inadvertently Become A Troll

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Written by: Taylor Kubota, Stanford University

How Anyone, Even You, Might Become An Internet Troll Internet trolls, by definition, are disruptive, combative, and often unpleasant with their offensive or provocative online posts designed to disturb and upset.

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How A Little Impulsiveness Underlies The Way You Think

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Written by: David Orenstein, Brown University

How A Little Impulsiveness Underlies The Way You ThinkA new study shows that some people have a mild but consistent set of tendencies to take the quicker and simpler path when thinking about logical challenges, the people around them, the societies they live in, and even spirituality.

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Why and How to Stop Focusing on Differences

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Written by: Dr. Eric Pearl and Frederick Ponzlov

Focusing on Differences Creates Disharmony or Joy?The penchant for human beings to discover how unalike they are, how distinct they are - it all has to do with ego. Where we need to put the energy now is in how similar we are...

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What Are The Benefits of Giving Up The Need To Be Right?

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Written by: Ray Dodd

What Are The Benefits of Giving Up The Need To Be Right?Often, we just can’t forgive. Although we may want to completely let it go, the debate in our minds and the emotion tied to the event are too strong, especially when the offense has occurred repeatedly over a long period of time.

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Girls Learn By Age 6 That Brilliant Is For Boys

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Written by: James Devitt, New York University, University of Illinois

Girls Learn By Age 6 That "Brilliant" Is For Boys By the age of six, girls become less likely than boys to associate brilliance with their own gender and are more likely to avoid anything they think may require it.

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The Shape Of Your Brain Could Determine Your Personality

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Written by: Melissa Matthews

The Shape Of Your Brain Could Determine Your PersonalityHave you ever wondered why you were prone to bouts of moodiness or why you were always so easy going? Turns out personality could be linked to brain shape, according to new research.

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RX to Move from the Past and Future and Land in the Peaceful Present

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Written by: Jude Bijou, M.A., M.F.T.

RX to Move from the Past and Future and Land in the Peaceful Present The most dominant destructive attitude of the twelve possible core attitudes is that our attention is in the past or future. This attitude is related to the emotion of fear.

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Welcome To The Age Of Collective Narcissism

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Written by: Agnieszka Golec de Zavala, Goldsmiths, University of London

Welcome To The Age Of Collective Narcissism

Consider slogans such as “Make America great again”, used by Donald Trump, or “Take back control”, used by the Brexit campaign. Both slogans were the perfect pitch to mobilize what are called collective narcissists.

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What Can You Do When Faced With An Intolerable Situation?

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Written by: Don Joseph Goewey

What To Do When Faced with an Intolerable SituationIn his book The Power of Now, Eckhart Tolle writes that people have only three options when they are presented with a situation that is intolerable: they can change the situation, walk away from it, or accept it.

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Why Drinking To Forget Could Make PTSD Worse

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Written by: Vanessa McMains, Johns Hopkins University

Why Drinking To Forget Could Make PTSD WorseDrinking to forget may make the fearful memories associated with post-traumatic stress disorder worse, not better, experiments with mice suggest.

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Why You Should Make a Fool of Yourself at Least Once A Day

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Written by: Pam Grout

Making a Fool of Yourself at Least Once Every DayHow many times have you had a good idea only to keep it to yourself for fear of looking like a crackpot? Well, this fear of appealing foolish is crippling. Worrying what other people think squelches our joy, our fun, and all those good ideas our planet needs.

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7 Ways That Communicating Risk Can Fail

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Written by: Rod Lamberts, Australian National University

7 Ways That Communicating Risk Can FailMany public conversations we have about science-related issues involve communicating risks: describing them, comparing them and trying to inspire action to avoid or mitigate them.

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It Wasn’t All Bad: 5 Signs of Positive Change in 2016

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Written by: Sarah van Gelder, YES! Magazine

It Wasn’t All Bad: 5 Signs of Positive Change in 2016The election divided the year into “before” and “after.” But there remain signs of hope for 2017.

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Imposter Syndrome: If They Really Knew Who I Am...

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Written by: Mark Coleman

Imposter Syndrome: If They Really Knew Who I Am...A very common example of the ubiquitous nature of the critic is the phenomenon of “imposter syndrome” — the feeling that you don’t deserve to be where you are in life. It’s estimated that 70 percent of people have imposter syndrome.

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How to Treat Others with Love and Understanding While Resolving A Problem

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Written by: Kira Asatryan

Solving Problems Through Understanding, Rather Than CompromiseWhile feelings are a central component to caring, caring is not an entirely emotional experience. There’s also an intellectual component to caring, a mental stance that one must maintain to create lasting closeness. This stance is that your partner is fully human.

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Self-Image: “I Can Do It” vs. “I’m No Good at This”

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Written by: Ya-Ling Liou, D.C.

Self-Image: “I Can Do It” vs. “I’m No Good at This”If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you may be more vulnerable to becoming overwhelmed by fear—stressed by the worry that your pain might devolve into a worst case scenario of unknown proportions.

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The Case for Disruptive Normality: Focusing on Community and Collaboration

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Written by: Ezio Manzini, Shareable

The Case for Disruptive Normality: Focusing on Community and CollaborationIn recent years, we’ve started to see cases of promising sharing and collaborative practices falling into the traps of neoliberal ways of thinking and doing

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