Planets & Transits
New Moon in Leo August 12, 2026
The New Moon arrives in Leo August 12 at 8:36 PM UTC, and with it comes a singular...
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- Written by: Jude Bijou, M.A., M.F.T.
Being too self-critical is rampant in our society. We beat ourselves up over real and imagined imperfections. Whenever we criticize ourselves, we compound the issue. We turn one problem into two -- there's the social blunder, a poor financial decision or disapproving glance in the mirror -- and the demeaning self-loathing that follows.
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- Written by: Rebecca Nutbrown, UCL
Understanding how the human brain works is one of the most important goals of science. And one of the first steps to uncovering its secrets lies in working out how the brain is actually organized.
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- Written by: Jill Lublin
We are naturally geared for compassion, to share and bond and ease the pain and stress of others. There is room in business for compassion and you do not need to go to great lengths to begin spotting the opportunities for that type of connection.
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- Written by: Barbara Berger
If you sometimes experience anxiety that gets very intense, you may not be getting the help you deserve because you are ashamed of feeling anxious or having panic attacks. This is unfortunate because understanding what anxiety is and what triggers it can be a great help in demystifying and dealing sanely and appropriately with it.
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- Written by: Alisson Clark, University of Florida
When leaders abuse their power over others, they end up feeling the negative effects, too, a new study suggests.
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- Written by: Carl Greer PhD, PsyD
Many people have intuited that nature has healing powers, but now researchers are discovering more about how our bodies and minds benefit from our interactions with nature.
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- Written by: Charles Eisenstein
Addiction studies involving caged lab rats reveal disturbing insights about human nature and societal control. By contrasting these experiments with Bruce Alexander's findings of rats thriving in social environments, the article challenges the moralistic views of addiction and explores the implications for the War on Drugs and human well-being. A shift towards compassion and understanding could redefine societal structures.
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- Written by: George Diepenbrock, University of Kansas
Memory could be the key to how quickly we get tired of certain experiences, such as listening to music or eating certain foods.
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- Written by: Julie Sloane, University of Pennsylvania
People with loosely knit Facebook friend groups—small numbers of friends who don’t know each other well—tend to react more dynamically when excluded in real-world social situations, a new study suggests.
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- Written by: Emily Velasco, California Institute of Technology
Men who took high doses of testosterone performed worse on a test designed to measure cognitive reflection—the process in which we stop to consider if our gut reactions are right.
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- Written by: Sarah McLean
When you are suffering in some way, it may seem easier to focus your attention anywhere but on the painful situation at hand. So you distract yourself. Distractions can include focusing on the future, working too hard, compulsively...
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- Written by: Karen Casey
Acceptance of your fellow travelers has the power to change the journey for everyone you meet today. Its power isn’t restricted to just the interchange between two individuals. It permeates the encounters both of these individuals have with...
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- Written by: Jill Lublin
Being grateful seems like something you do for others, but it is a wonderfully selfish act as well. So although saying thanks has positive effects on those who hear it, it turns out that those who are thankful have lots to gain.
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- Written by: Alexis Blue, University of Arizona
Reminders of death make people more likely to support killing animals, regardless of their existing attitudes about animal rights, according to new research.
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- Written by: Sonia Ricotti
Victor Frankl said, “It’s the last of all human freedoms, the ability to choose.” We can choose to look at whatever we want. So if we choose to hold bad thoughts about someone, simply release them and send love to the people who bother you...
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- Written by: Erin Nichole Johnson
I’ve spent my life hiding my scars. I cope so well that no one, not even my husband knew the extent of what I deal with on a daily basis. Therapy has revealed my deepest hurts, brought them to the surface, and forced me to experience the pain I’ve been hiding so deeply in order to finally release it.
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- Written by: Angie Hunt, Iowa State University
Six decades of research suggest the effect of media violence on aggressive behavior is the same across different cultures.
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- Written by: Crystal Ponti, YES! Magazine
It is so common for self-employed people to have ADHD, the disorder could be renamed “the entrepreneur’s trait.”
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- Written by: Barbara Jaffe, Ed.D.
In my younger years, I focused on unimportant issues, punctuated by worry and anxiety. My perfectionist attitude and fear of making mistakes forced me to assure everything was in order, often making unimportant events a priority, for I was concerned about how my life looked to others. I am not proud of my focus, but it is the truth.
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- Written by: Robert Mitchum, University of Chicago
A recent study reveals how political affiliations influence preferences for science books among American readers. While interest in science remains high across party lines, liberals and conservatives are drawn to different subjects, with liberals favoring basic sciences and conservatives preferring applied sciences. This trend highlights the growing polarization within scientific communication and its implications for public policy.
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- Written by: Thubten Chodron
In order to stop pointing out others' faults, we have to work on our underlying mental habit of judging others. Even if we don't say anything to or about them, as long as we are mentally tearing someone down, it's likely we'll communicate that through...
